Learning To Love Me

Brittany Patterson
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  • Self-Improvement
  • Updated Weekly

Discussions on how to love yourself from someone who's figuring it out as they go along. I'm just trying to figure it out, that's it.

Episodes

  1. 02/18/2022

    Who Am I? - Finding My Sense of Worth

    This episode is about my recent time spent getting to know myself on a deeper level, as well as my latest battle with answering questions like, "What are you good at? Who are you?" These questions are very hard for me to answer, and I have a long way to go before I can do so comfortably. In the meantime, enjoy my story thus far!

  2. 01/12/2022

    My Self Care Routine

    A lot of us hear the term "self-care" and think of just face masks and pampering ourselves. However, there are more things involved to truly love yourself from an external and internal perspective. Today's episode is about some of the things that I do to actively show love to myself on the inside and out. Thank you to a lovely friend of mine for this topic! (Song Reference: "I Am" by Baby Tate)

    My Self Care Routine

  3. 01/07/2022

    Gratitude, End of Year Reflection

    Happy New Year! Today's episode is dedicated to my listeners. You have inspired me to keep recording, so listen for my praises and gratitude for you! I'll also talk about my reflection of 2021 and how it relates to my goals for the new year.

    Gratitude, End of Year Reflection

  4. 07/21/2021

    Ep. 6 - Expectation vs. Reality

    My experiences with taking a look at what I expect from my relationships versus what they actually are. Enjoy!

  5. 07/15/2021

    Ep. 5 - Give Yourself a Break

    A quick reflection on how to be better by giving myself the same grace I give others. Enjoy!

  6. 06/27/2021

    Ep. 4 - Do Affirmations Really Work?

    My experience with affirmations within the past month and whether they actually do work. Check out the Habits of a Goddess podcast for quick and amazing positive affirmations!

  7. 05/28/2021

    Ep. 3 - I Wish I Could Wear That

    I'm baaaaack! This episode is about my current goals for improving my wardrobe/self-image, its relationship to self-confidence, and the steps I'm taking to work on it. Here are some resources I've started using in case anyone is interested: Habits of A Goddess Podcast (Affirmations): https://anchor.fm/habits-of-a-goddess How to Be Magnetic: https://youtu.be/WKsfnxlc04E

  8. 04/30/2021

    Ep. 2 - Toxic Guilt

    My experience with Toxic Guilt and recognizing its impact on how I see myself within my relationships.

  9. Season 1 Trailer

    Trailer

    Welcome to Learning To Love Me!

  10. 04/23/2021

    Ep. 1 - Intro About Me & Emotional Energy

    First episode! Welcome to Learning How to Love Me. My name is Brittany, and today I'm discussing my experiences with the concept of emotional energy. I hope you enjoy!

    Ep. 1 - Intro About Me & Emotional Energy

Trailer

About

Discussions on how to love yourself from someone who's figuring it out as they go along. I'm just trying to figure it out, that's it.

Information

  • Creator
    Brittany Patterson
  • Years Active
    2021 - 2022
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Brittany Patterson
  • Show Website
    Learning To Love Me