Truth & Transcendence

Catherine Llewellyn
  • 5.0 (27)
  • SPIRITUALITY
  • UPDATED WEEKLY

Truth & TranscendenceHosted by Catherine Llewellyn | Brought to you by Being Space Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience. Launched in mid-2021, this show was born out of a time of global uncertainty.  It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity.  Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives. Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion. Each week brings two episodes:🔹 Nugget Mondays – brief, insightful solo reflections.🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep. We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you. Let’s explore what it really means to live a life of truth and transcendence.

  1. Dr Andre Walton ~ Why Your Limits Are Completely Imaginary

    4H AGO

    Dr Andre Walton ~ Why Your Limits Are Completely Imaginary

    What if the boundaries holding you back were never really there? #Unboundedness #Creativity #BurnoutRecovery ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Dr Andre Walton: Best-selling author, TEDx Speaker, social psychologist and creator of Banish Burnout™, helping transform stress, anxiety and burnout into resilience, creativity, and innovation. What we discussed: 00:00 Welcome to Truth and Transcendence 00:32 Introducing Dr. Andrew Walton 01:28 Early childhood and freedom to explore 03:45 Observing self-imposed boundaries in others 05:22 Creativity and divergent thinking 07:15 Entrepreneurship and kitchen table inventions 09:40 Moving to America and fewer limits 12:05 Relationship with risk and fear 14:50 The Triton 500 racing bike 16:33 Cultivating unboundedness without that childhood 18:22 Travel as a pathway to expansion 21:15 Coaching and the Banish Burnout program 23:40 Message to those helping others 25:10 Fear, presence, and being grounded 27:30 Media manipulation and manufactured fear 29:45 Social class boundaries in Britain 32:00 Physics research and vertical thinking 34:20 Graphic art and magazine publishing 36:50 Hitchhiking to Greece and freedom 39:15 Hang gliding and risk tolerance 41:40 Large families and youngest children 44:00 Retreats and new environments 46:10 Empathy and creativity neuroscience 48:20 Final thanks and closing #PersonalGrowth #FearlessLiving #MindsetShift ___ Where to find Dr Andre Walton: https://plan4change.org Support the show === 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/

    49 min

  2. 4D AGO

    Why Everyone Says They Can't Dance (But They're Lying)

    Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves. #DanceFreedom #CreativityUnlocked #MovementMeditation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 0:00 Welcome to Truth and Transcendence 0:12 Introduction to ebook about dance 0:28 Catherine's 5 Rhythms Dance training experience 0:48 Giving demonstrations to strangers 1:04 People saying "I can't dance" 1:20 The emotional charge behind "I can't" 1:48 Fascination as a humanistic psychologist 2:04 Researching why people believe this 2:20 Two small minorities identified 2:48 The massive middle group with baggage 3:04 Writing the book for this group 3:16 Reasons and solutions collected 3:28 Parallel between dancing and creativity 3:52 No human being lacks creativity 4:08 We are hardwired to create 4:28 Beliefs formed through schooling and society 4:52 Invitation to try local class 5:12 Self consciousness disappears quickly 5:28 Supportive non judgmental space described 5:48 Ebook available at beingspace.world 6:00 Closing and final encouragement #SelfExpression #5Rhythms #PersonalGrowth Support the show === 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/

    8 min
  3. Laura Giles ~ Everything Is Alive: What Animism Taught Me About Healing

    APR 24

    Laura Giles ~ Everything Is Alive: What Animism Taught Me About Healing

    Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life. #Animism #TraumaHealing #SoulConnection ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Laura Giles: Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfettered, authentic lives. With experience in a maximum-security prison, psychiatric hospital, courts, and private practice, she has guided even the most "hard-to-help" individuals toward healing—quickly and naturally. Raised by an animist mother, she brings a grounded, spiritual perspective to her work, making deep transformation both practical and accessible. If you're ready to live well and die well, Laura Giles is your girl! What we discussed: 00:00 Welcome and guest introduction 01:12 Listening to the rhythm of the soul 03:22 Early childhood memories of natural joy 05:15 Being raised by an animist mother 07:40 Freedom to explore without hovering parents 10:15 Protection through ancestral connection and trust 13:30 What animism is and means 16:45 Preserving sacred traditions through isolation 19:50 Modern disconnection versus natural living 22:30 Trauma therapy and the wound well 25:10 Coaching approach to healing work 27:50 Creating safe containers for transformation 30:05 Mindfulness practice in daily moments 33:20 Everything is alive and conscious #MindfulLiving #SpiritualWellness #NatureWisdom ___ Where to find Laura Giles: https://linktr.ee/lauragiles Support the show === 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/

    39 min

  4. APR 20

    The 5 Traits That Make Spiritual Leaders Magnetic

    Five ways spiritually connected business leaders naturally embody their connection to something greater. #TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 02:30 Defining transpersonal beyond dry academic terms 05:00 The inquiry that revealed five natural embodiments 07:30 Expanding capacity to joyfully appreciate life 10:00 Standing by deeply held values as daily practice 12:30 Life is short and there is more beneath the surface 15:00 Openness to intuition and challenging new options 17:30 Helping others flourish in all decisions made Get the Transpersonal eBook here: https://beingspace.world/#ebooks  #IntuitiveLeadership #MeaningfulWork #SoulCenteredLiving Support the show === 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/

    21 min
  5. Joy as Your Foundation Frequency | Why Authenticity Magnetises Your Tribe ~ with Hayley Hunter Hines

    APR 17

    Joy as Your Foundation Frequency | Why Authenticity Magnetises Your Tribe ~ with Hayley Hunter Hines

    What if building your dreams was as simple as creating the party you want to attend and inviting others to join? #SoulSparkleLiving #JoyFrequency #WellnessFutures ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Hayley Hunter Hines: Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of Soul Sparkle Living™️. With over 30 years of experience in corporate wellness and holistic consulting, she helps visionary brands design emotionally intelligent spaces and experiences that restore vitality, elevate presence, and blend science and soul to reimagine how we live, work, and lead.  Holding an MS in Health Promotion Management and certifications in culinary nutrition, yoga, and somatic intelligence, Hayley bridges evidence-based strategy with soulful, sensory-rich design. What we discussed: 00:00 Welcome to Truth and Transcendence with host Catherine Llewellyn 03:00 Introducing Hayley Hunter Hines, wellness futurist and founder of Soul Sparkle Living 05:00 The philosophy of inviting people to the party 07:00 Creating experiences you want to have yourself 09:00 The five dimensional wellness framework 11:00 Adding sparkle to body, mind, soul and spirit 14:00 Why joy is the baseline frequency for creation 17:00 Being the embodiment of light and love 20:00 Working exclusively with women and why 23:00 Healing through forgiveness and grace 26:00 The intersection of science and spirituality 29:00 Reframing reality through curiosity not judgment 32:00 Your vibe attracts your tribe 35:00 Authenticity as the highest frequency 37:00 A message to lightworkers and change makers 39:00 Closing blessings and website soulsparkleliving.com #Lightworkers #AuthenticLiving #ConsciousCreation ___ Where to find Hayley Hunter Hines: https://soulsparkleliving.com Support the show === 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/

    40 min

  6. APR 13

    The Pushing Trap That Keeps You Stuck: Free Yourself With Scaravelli Inspired Yoga

    Real progress often happens when we stop forcing and learn to work with the body instead of against it. #YogaWisdom #MindBodyConnection #PersonalGrowth ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 – Investing in wellness and yoga  01:30 – Scaravelli-informed yoga approach  03:00 – The habit of pushing too far  04:30 – Ego, comparison and effort  06:00 – Working with the body’s limits  07:15 – Lessons for everyday life #WellbeingJourney #SelfAwareness #HolisticHealth ___ Support the show === 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/

    7 min
  7. The Divine Mandate Nobody's Talking About ~ with Gretta Chamberlain

    APR 10

    The Divine Mandate Nobody's Talking About ~ with Gretta Chamberlain

    Discover how unconditional self-love transforms reality and connects you to divine oneness. #ConsciousCreation #UnconditionalLove #SpiritualAwakening ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Gretta Chamberlain: Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-selling author, recording artist, lecturer, educator, and the channel for her non-physical guides, The Realm of Beings. Her life’s mission is to guide humanity toward unconditional love and a deeper understanding of how we consciously create reality. In August of 2025, she released her Grammy-considered album In Silence—a channeled transmission from The Realm of Beings accompanied by singing-bowl frequencies. The album’s soundscape calms the nervous system, supports deep meditation, and provides an intimate field for emotional and energetic healing. What we discussed: 00:00 Introduction to Dr Gretta Chamberlain 04:00 The mandate for unconditional love 08:00 Journey to the Universal Federation 12:00 The nine percent resistance 16:00 Low vibration influence on Earth 20:00 Creation and support protocol 24:00 Four aspects of unconditional love 28:00 Every being is divine force 32:00 Realm of Beings since childhood 36:00 Meeting seven guides 40:00 Discovering three gods 44:00 Portal in bedroom 48:00 Childhood predictions 52:00 Grammy considered album 56:00 Healing through sound #EnergyHealing #DivineOneness #ChanneledWisdom ___ Where to find Dr Gretta Chamberlain: https://doctorgretta.com Support the show === 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/

    58 min

  8. APR 6

    The One Mental Shift That Changes Every Relationship

    A small mental shift can transform how we treat others—and how we treat ourselves. #MindfulLiving #RespectAndService #SelfCareMindset ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 – Thought experiment: everyone as a client  01:10 – Helping others do their work well  02:20 – Treating yourself as a client  03:30 – Respect for service professionals  04:40 – Moving beyond hierarchy  05:30 – Closing reflection #ConsciousRelationships #PersonalReflection #EverydayWisdom Support the show === 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/

    6 min
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5
out of 5
27 Ratings

About

Truth & TranscendenceHosted by Catherine Llewellyn | Brought to you by Being Space Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience. Launched in mid-2021, this show was born out of a time of global uncertainty.  It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity.  Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives. Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion. Each week brings two episodes:🔹 Nugget Mondays – brief, insightful solo reflections.🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep. We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you. Let’s explore what it really means to live a life of truth and transcendence.

Information

  • Creator
    Catherine Llewellyn
  • Years Active
    2021 - 2026
  • Episodes
    340
  • Rating
    Clean
  • Copyright
    © 2026 Being Space
  • Show Website
    Truth & Transcendence