savvy stavvy - things that make you go hmmm...

Voula Stavrakis
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  • Self-Improvement
  • Updated Weekly

On this podcast, I’ll aim to talk (or rant) about different topics that are relatable, giving life lessons along the way. I always encourage everyone to do their own research and think for themselves. Critical thinking is an under-utilized skill in today’s world. Listen. Think. Consider. Research. Decide for yourself. I’m excited to start this adventure, so thank you for coming along for the ride!

Episodes

  1. 08/19/2021

    sleep and exercise

    Taking care of your body is an essential part of avoiding illnesses and living a fulfilled life. There is no magic pill, it takes work. It takes you loving yourself enough to get up and make the necessary changes. You have all the control – what are you going to do with it? Let’s discuss! Part 3 of 3.

  2. 07/22/2021

    toxic environments

    Are you living in a toxic environment without even knowing it? Oftentimes the effects of such an environment can’t be readily seen or felt, which makes them harder to notice and defend against. It’s time to become more aware of what’s around you. Let’s discuss! Part 2 of 3.

  3. 07/14/2021

    using food as medicine

    Do we have to sacrifice health to treat illness? Is conventional medicine the only way, or is there a better way? What if we had some control over disease and illness? Let's discuss! Part 1 of 3.

  4. 07/09/2021

    online versus in-school learning

    In the proposed Hybrid Model of learning for next year, what are the different options? What should you choose? Let's discuss!

  • 4 Episodes

About

On this podcast, I’ll aim to talk (or rant) about different topics that are relatable, giving life lessons along the way. I always encourage everyone to do their own research and think for themselves. Critical thinking is an under-utilized skill in today’s world. Listen. Think. Consider. Research. Decide for yourself. I’m excited to start this adventure, so thank you for coming along for the ride!

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