Kindness and Courage

Natashia
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  • Self-Improvement

Your cheer squad, the team that’s got your back! Kindness and Courage is about finding you and the beauty in that is you already have everything you need within. Let’s tap in to that so you can live your best life.

Episodes

  1. 09/04/2021

    Power Down Mode

    In COVID lockdown, powering down is essential to face life. Taking a hot second to catch your breath whether its a social media cleanse or meditation… it’s important you do you to get you through what ever it is you may be facing. This will make you a better version of you!

  2. 08/08/2021

    Own It

    Do you let your achievements quietly pass you by? Why? Because you don’t want to be judged as an egomaniac with your head up your own ar$e? In a world full of chaos it’s never been more important than now to acknowledge the good stuff. Celebrate your wins. Find the silver linings.

  3. 07/31/2021

    Finding Purpose

    Finding purpose is uncomfortable, confronting and not always as simple as it seems. Discover this with Natashia as she unpacks just that. The beauty is, there is no time line to have all the answers. Be kind to yourself.

  4. 07/24/2021

    Your Potential

    This week Natashia challenges you to remove Nancy’s power and go for it! Do that thing you’ve been thinking about… Become the lead role in your life!

  5. 07/17/2021

    Nancy’s a B

    Nancy is a life sucking, goal crushing bitch! I’m talking all things inner critic. We will unpack identifying her, calling her out and shutting her down to ensure she doesn’t stop you from living your best life. (Apologies for the kids screams mid way through. It started snowing and they got a little excited!)

  6. 07/12/2021

    Perfectionism Sucks

    Ditch being perfect and strive for a better you!

    Perfectionism Sucks

  7. Trailer

    Kindness and Courage (Trailer)

    Kindness and Courage

  • 1 Trailer
    6 Episodes

Trailer

About

Your cheer squad, the team that’s got your back! Kindness and Courage is about finding you and the beauty in that is you already have everything you need within. Let’s tap in to that so you can live your best life.

Information

  • Creator
    Natashia
  • Years Active
    2021
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Natashia
  • Show Website
    Kindness and Courage