All Emotions Welcome

All Emotions Welcome
  • 0.0 (0)
  • Mental Health

Welcome to the All Emotions Welcome podcast, hosted by me, Glesni. I'm a recovering people-pleaser & perfectionist, proud feminist, human first and therapist second. You may know me as the face and voice behind @allemotionswelcome over on Instagram and now, this podcast, where we talk about all things mental health and wellbeing. In each episode, we'll talk about a different topic and even invite a guest or two to join in on the conversation! So if this sounds like your cup of tea, stick around, get comfy and together, let's normalise feelings all the feels.

Episodes

  1. 08/30/2021

    Let's talk about friendships

    In this episode of the All Emotions Welcome Podcast, we'll be talking all about friendships - particularly, adult friendships and how weird and wonderful they are! Listen along to hear about why is it that friendships change as we grow and busting some common myths and misconceptions about friendships too. ------------------------------------------------------------- Follow me on social media: Instagram - @allemotionswelcome Twitter - @aew_counselling Facebook - @allemotionswelcome ------------------------------------------------------------- Intro/Outro Music: Happy by Mike Leite https://soundcloud.com/mikeleite Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al_happy Music promoted by Audio Library https://youtu.be/TlwWc-6dZig

    Let's talk about friendships

  2. 08/15/2021

    Let's talk about perfectionism

    In this episode of the All Emotions Welcome Podcast, we'll be talking all about perfectionism. If you're a fellow recovering perfectionist, listen along! I'll be sharing my own journey with perfectionism, learning the roots of your inner perfectionist and how to overcome it. ------------------------------------------------------------- Follow me on social media: Instagram - @allemotionswelcome Twitter - @aew_counselling Facebook - @allemotionswelcome ------------------------------------------------------------- Intro/Outro Music: Happy by Mike Leite https://soundcloud.com/mikeleite Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al_happy Music promoted by Audio Library https://youtu.be/TlwWc-6dZig

    Let's talk about perfectionism

  3. 07/25/2021

    Let's talk about toxic positivity

    In this episode of the All Emotions Welcome Podcast, we'll be talking all about toxic positivity - the idea that we should always be happy and ignore any negative emotions. To learn more about why we fear vulnerability and how to learn to acknowledge your feelings, listen along... ------------------------------------------------------------- Follow me on social media: Instagram - @allemotionswelcome Twitter - @aew_counselling Facebook - @allemotionswelcome ------------------------------------------------------------- Intro/Outro Music: Happy by Mike Leite https://soundcloud.com/mikeleite Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al_happy Music promoted by Audio Library https://youtu.be/TlwWc-6dZig

    Let's talk about toxic positivity

  4. 07/18/2021

    All Emotions Welcome: An Introduction

    This is the first episode of a brand new podcast, All Emotions Welcome, hosted by Glesni, a therapist who works in the UK and is passionate about all things mental health. To learn more about Glesni and what to expect from this podcast, listen along!  ------------------------------------------------------------- Follow me on social media: Instagram - @allemotionswelcome Twitter - @aew_counselling Facebook - @allemotionswelcome ------------------------------------------------------------- Intro/Outro Music: Happy by Mike Leite https://soundcloud.com/mikeleite Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al_happy Music promoted by Audio Library https://youtu.be/TlwWc-6dZig

    All Emotions Welcome: An Introduction
  • 4 Episodes

About

Welcome to the All Emotions Welcome podcast, hosted by me, Glesni. I'm a recovering people-pleaser & perfectionist, proud feminist, human first and therapist second. You may know me as the face and voice behind @allemotionswelcome over on Instagram and now, this podcast, where we talk about all things mental health and wellbeing. In each episode, we'll talk about a different topic and even invite a guest or two to join in on the conversation! So if this sounds like your cup of tea, stick around, get comfy and together, let's normalise feelings all the feels.

Information

  • Creator
    All Emotions Welcome
  • Years Active
    2021
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © All Emotions Welcome
  • Show Website
    All Emotions Welcome