Yogistrength

Beth Polensky
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  • Health & Fitness

Listen as I connect all things to Yoga

Episodes

  1. 06/27/2021

    Stay in The Moment

    How Trauma Sensitive Yoga can help you stay in the moment and heal you. This episode is also available as a blog post: http://yogistrengthwi.com/2021/06/26/stay-in-the-moment/

    Stay in The Moment
  • 1 Episode

About

Listen as I connect all things to Yoga

Information

  • Creator
    Beth Polensky
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Beth Polensky
  • Show Website
    Yogistrength