Self Hell with Nicole and Bita

Nicole Passmore & Bita Joudaki

Comedians, Nicole Passmore and Bita Joudaki, try out and discuss different self help techniques!

Episodes

  1. 02/17/2022

    Watching TV Part 2, Retail Therapy, and Impressions

    Oh, boy. Strap in for a wild ride! Nicole, Bita, and glorious guest Kelli Ogmundson get chaotic talking about TV and retail therapy and... celebrity impressions? They also answer a listener's question. The theme song is by Jay Arner and Jessica Delisle and the artwork is by Justine Elizabeth Ashley.

    Watching TV Part 2, Retail Therapy, and Impressions

  2. 02/10/2022

    Affirmations and Mantras

    Bita, Nicole and wonderful guest Ronald Dario talk about affirmations, mantras and other silly stuff! They also take a listener's question!  As always, the theme song is by Jay Arner and Jessica Delisle and the artwork is by Justine Elizabeth Ashley.

    Affirmations and Mantras

  3. 02/03/2022

    Resolutions

    We are BACK baby! But for how long? This time we talk about resolutions and we make an ill-thought-out bet.

    Resolutions

  4. 10/15/2021

    Watching TV

    Nicole and Bita talk about TV. Is watch TV stress relieving? Who knows!  Theme music by Jay Arner and Jessica Delisle. Artwork by Justine Elizabeth Ashley.

    Watching TV

  5. 10/08/2021

    Stress Relieving Strategies

    We're back!!!! Bita and Nicole and their wonderful guest Ese Atawo talk about different ways you can relieve stress.  Theme music by Jay Arner and Jessica Delisle. Artwork by Justine Elizabeth Ashely.

    Stress Relieving Strategies

  6. 09/08/2021

    Spending time in nature

    Nicole and Bita talk about recent times spent in nature and they also read excerpts from their diaries!  Theme music by Jay Arner and Jessica Delisle. Art work by Justine Elizabeth Ashley.

    Spending time in nature

  7. 09/02/2021

    Self Help Books and Astrology

    Patrick Murray joins Bita and Nicole to talk about self help books and astrology. Theme music by Jay Arner and Jessica Delisle. Artwork by Justine Elizabeth Ashley.

    Self Help Books and Astrology

  8. 08/10/2021

    Meditation

    Nicole and Bita give meditation a shot! Theme music by Jay Arner and Jessica Delisle. Artwork by Justine Elizabeth Ashley.

  9. 08/04/2021

    Journaling

    Nicole and Bita discuss journaling and read their old journal entries to each other.  Theme music by Jay Arner and Jessica Delisle. Artwork by Justine Elizabeth Ashley.

  10. 07/07/2021

    EMs

    Nicole and Bita try EMs on each other as seen in the NXIVM documentary. Theme music by Jay Arner and Jessica Delisle. Artwork by Justine Elizabeth Ashley.

    EMs
  • 10 Episodes

5
out of 5
11 Ratings

About

Comedians, Nicole Passmore and Bita Joudaki, try out and discuss different self help techniques!

Information

  • Creator
    Nicole Passmore & Bita Joudaki
  • Years Active
    2021 - 2022
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © Nicole Passmore & Bita Joudaki
  • Show Website
    Self Hell with Nicole and Bita