Sex Ed for Saints

Tammy Bowe-LaCroix
  • 4.5 (8)
  • Christianity
  • Biweekly

I am the biblical sexuality queen helping believers unlearn shame, understand their bodies, and rediscover intimacy through biblical teaching.

  1. 2d ago

    Owning Your Sexuality with Karli Harvey-Raymond

    Hey, fam! Welcome to Sex Ed for Saints. Today in the Lab, certified s*x educator Karli Harvey-Raymond is telling the truth about owning your sexuality. Foreplay starts outside the bedroom. A compliment sandwich beats a fight. And the chains break when a wife finally says what she wants. Karli talks about how to ask for what you want without starting a fight, how to stand in front of the mirror with confidence, and why you are always in the driver's seat of your pleasure. You are the captain of your soul. If you have ever felt quiet about what you truly desire, or unsure how to say it to your husband, this conversation is for you. Save this one, send it to a wife who needs to hear it, and tell us which part hit you hardest. We can be candid and still love God. Featured in this episode: Hey God, Can I? An ABC Guide About Sex for Married Saints. Get your copy here: https://a.co/d/0gG2dY1H Connect with me: 📸 Instagram: @themarriagelabllc 🎵 TikTok: @themarriagelabllc 🌐 Website: yourmarriagelab.com 💌 Substack: themarriagelab.substack.com 💸 Zelle: The Marriage Lab 🛡️ Protect your home. Use code MARRIAGELAB for Covenant Eyes: https://covenanteyes.sjv.io/marriagelab #SexEdForSaints #TheMarriageLab #OwningYourSexuality #KarliHarveyRaymond #ChristianWomen #FaithAndIntimacy

  2. Oct 26

    Why I Never Told My Story (Until Now)

    ⚠️ Content Warning: This episode includes detailed discussion of childhood sexual abuse. Please listen with care, and skip if you need to. If you need support, call or text 988 in the US, or call the National Sexual Assault Hotline at 1-800-656-4673. You are not alone, and healing is possible.Hey, friend! Welcome to Sex Ed for Saints. I am doing what scared me in Las Vegas: telling my story. Not the whole story. One piece, the piece that made me write the book. I went to Vegas as a guest on Jasmine Mays podcast, Saved and Single, thinking I was going to talk about Go To Bed Naked. Instead, God pulled me into my own story. My mouth would not stop, while my brain kept asking why I was sharing this. When I walked out, Jasmine asked me, Tammy, how did you get through it? That question stopped me. I have downplayed my story for so long. I have skirted past it. I tell people, yes, I have been through trauma, but I never really talk about what those things are. And I realized people do not buy products, friend. They buy the story the product came from. There was nothing connecting my story to what I make. So today, I am telling you the part I should have started with. The part about singleness, about healing, about sanctification in marriage, and about why I believe God wants me to talk until all have heard. If you have ever felt like you said too much, or never said enough, this one is for you. We can be candid and still love God. Pre-order Go To Bed Naked: Using Your Five Senses to Embrace Your Whole Self. A Guide for Singles on Pleasure, Self-Awareness, and Stewarding Your Sexuality Without Shame. By Tammy Bowe-Lacroix. Physical book, $19 pre-order, ships November 2026. https://www.yourmarriagelab.com/product-page/go-to-bed-naked Connect with me: 📸 Instagram: @themarriagelabllc 🎵 TikTok: @themarriagelabllc 🌐 Website: yourmarriagelab.com 💌 Substack: themarriagelab.substack.com 💸 Zelle: The Marriage Lab This episode has been brought to you by: 🛡️ Protect your home. Use code MARRIAGELAB for Covenant Eyes: https://covenanteyes.sjv.io/marriagelab #SexEdForSaints #TheMarriageLab #WhyINeverToldMyStory #GoToBedNaked #ChristianWomen #Healing #FaithAndIntimacy

  3. Oct 19

    Part 1 was the running, Part 2 is where it stops

    Hey, friend. In Part 1, Kiara walked us through the years she spent running, all the way to the night she looked up and said, "God, it's just going to be me and You." But surrender doesn't always happen in one moment. In Part 2, she picks up right there. Circling back. Landing in a church pew. Praying a prayer that shifted everything. Meeting the man who would become her husband. And getting honest about the lie so many of us believe: that marriage will fix what only surrender can. She also shares the three words she lives by now: abide, surrender, submit. And the truth this whole conversation lands on: you are not too far gone. If you haven't watched Part 1 yet, start there: https://youtu.be/abUEivwG5Zw?si=OZxJ6ufOn6jXc-F3 🛍️ Featured in this episode: The Talk trailer 📖Get The Talk (digital download) for $10 with promo code talk17 👇https://www.yourmarriagelab.com/product-page/the-talk-a-faith-based-workbook-for-preteens-and-early-teens 📲 Follow The Marriage Lab: Instagram: @themarriagelabllc TikTok: @themarriagelabllc 🌐 Website: yourmarriagelab.com 💌 Substack: themarriagelab.substack.com 💵 Zelle: The Marriage Lab🛡️ Protect your home. Use code MARRIAGELAB for Covenant Eyes: https://covenanteyes.sjv.io/marriagelab #SexEdForSaints #ChristianMarriage #OnenessInMarriage

  4. Oct 12

    Surrendering Your Past to God: You're Not Too Far Gone

    In this episode, Kiara joins me for a real conversation about what it means to surrender it all to God. From running from her past to learning to abide, surrender, and submit, her story is living proof that nobody is too far gone for God's grace. Whether your struggle is one you name out loud or one you carry in secret, this conversation will remind you that deliverance is possible and surrender is the doorway. We can be candid and still love God. 🛍️ Featured in this episode: The Talk trailer 📖Get The Talk (digital download) for $10 with promo code talk17 👇 https://www.yourmarriagelab.com/product-page/the-talk-a-faith-based-workbook-for-preteens-and-early-teens 📲 Follow The Marriage Lab:Instagram: @themarriagelabllcTikTok: @themarriagelabllc🌐 Website: yourmarriagelab.com💌 Substack: themarriagelab.substack.com💵 Zelle: The Marriage Lab 🛡️ Protect your home. Use code MARRIAGELAB for Covenant Eyes: https://covenanteyes.sjv.io/marriagelab #SexEdForSaints #ChristianMarriage #OnenessInMarriage

  5. Oct 5

    I Stayed Because of Religion

    What if saying 'enough' is the most spiritual thing you'll ever do? ✨ Dr. LaKrishia "LaLa" Cook, DNP, MSN-Ni, RN, CGC, CCLC, joins Sex Ed for Saints to tell the story most churches don't make room for: a marriage built on 14 years of friendship that still wasn't right, a divorce that cost her community and covering, and the slow climb back to a love story she actually believes in. Dr. Cook pulls back the curtain on growing up a preacher's kid, the theology that keeps women silent in unhealthy marriages, and the moment she finally said "enough." This is a conversation about discernment over comfort, truth over shame, and why your past doesn't get the final word on your future. 🎙️ Listen now and share with the woman in your life who needs to hear this today. 💛 Follow Dr. LaLa Cook: @drlakrishia.cookhttps://www.instagram.com/drlakrishia.cook/ 🛍️ Featured in this episode: The Talk trailer 📖Get The Talk (digital download) for $10 with promo code talk17 👇https://www.yourmarriagelab.com/product-page/the-talk-a-faith-based-workbook-for-preteens-and-early-teens 📲 Follow The Marriage Lab:Instagram: @themarriagelabllcTikTok: @themarriagelabllc🌐 Website: yourmarriagelab.com💌 Substack: themarriagelab.substack.com💵 Zelle: The Marriage Lab 🛡️ Protect your home. Use code MARRIAGELAB for Covenant Eyes: https://covenanteyes.sjv.io/marriagelab #SexEdForSaints #ChristianMarriage #OnenessInMarriage

  6. Sep 28

    Healing After Trauma: Stop Isolating, Start Rebuilding

    🔓 FROM THE VAULT | Never Before Seen This one almost stayed on the shelf. The audio isn't perfect. The message is too important to keep locked away. You got hurt. So you pulled back. You stopped answering the calls, stopped letting people in, and told yourself it was protection. But isolation isn't healing. It's hiding with better branding. In this throwback conversation, I sit down with Survivor Empowerment Coach Larissa Rhone to talk about what it really takes to rebuild after trauma. We get honest about: ✨ Sitting with yourself long enough to actually know yourself ✨ Recognizing your triggers instead of being ruled by them ✨ Why everyone's trauma response looks different ✨ Staying open and vulnerable after people have failed you People will let you down. That doesn't give you permission to disappear. Keep your heart open, because you never know who God is sending next. You've gotta learn you. This episode is where you start. 🎧 Heads up: this recording has some audio issues. Stay with us. The word is worth it. 📅 Sex Ed for Saints returns with brand new episodes Monday, October 5th at 6 PM ET. Set your reminder. We're coming back ready. Connect with Larissa: ▶️ YouTube: @journey2free Connect with Tammy: 📲 Instagram: @officialjustcallmetammy 📲 Facebook: facebook.com/candidtalkswithtammy Connect with The Marriage Lab: 🌐 yourmarriagelab.com 📝 themarriagelab.substack.com 📲 Instagram & TikTok: @themarriagelabllc 💝 Support the podcast via Zelle: The Marriage Lab Protect your marriage and your mind: 🛡️ Covenant Eyes helps you and your family stay accountable online. Use code MARRIAGELAB at https://covenanteyes.sjv.io/marriagelab #SexEdForSaints #ChristianMarriage #OnenessInMarriage #HealingAfterTrauma #FromTheVault

  7. Sep 22

    The Pole Couldn't Hold Me

    I went live with @shawanamadenew, the lead in The Pole Couldn't Hold Me. 🎭This is my first time interviewing a cast member, and I didn't pick an easy story. She opens up about her testimony, how she got there, and what it took to walk out. Then you can watch it live on stage tonight.It's not too late to get your seat. 🎟️📍 FFX Theater, 206 16th St., Virginia Beach🕢 Doors 7:30 PM🎬 Show 8:00 PM sharpTickets on Eventbrite, link in bio.Catch the live at 5, then come see the rest of the story in person. Who are you bringing? Tag them below. 👇#ThePoleCouldntHoldMe #StagePlay #ChristianTheater #RedemptionStory #VirginiaBeachEvents

  8. Sep 14

    Why You Feel Obligated

    She said yes. Her body wasn't there for it. If sex in your marriage feels like one more task on the list instead of something you actually want, this episode is for you. We're naming what obligation sex really is, where it came from (yes, some of it came straight from the pulpit), and why "just do your duty" is quietly killing desire in Christian marriages everywhere. We're pulling back the curtain on two competing teachings inside the church right now. One says sex is a debt you owe your husband, no matter what. The other says that same teaching is what's normalizing coercion in Christian homes. We're showing you both, and telling you which one actually holds up. Then we're going to Esther. A queen who hadn't been called to the king's chambers in thirty days, and walked in anyway. Her confidence wasn't built on access to her body. It was built on being fully known. That's the difference between performing availability and actually giving yourself, and it's the whole episode in one sentence. If you've ever said yes to keep the peace, this one's for you. Come find out why. 🎙️ Listen now on Sex Ed for Saints Connect with The Marriage Lab:📍 themarriagelab.substack.com🌐 yourmarriagelab.com📱 TikTok & Instagram: @themarriagelabllc💛 Support the show via Zelle under "The Marriage Lab" Protect your home from digital compromise: Covenant Eyes, code MARRIAGELAB → https://covenanteyes.sjv.io/marriagelab #SexEdForSaints #ChristianMarriage #OnenessInMarriage

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About

I am the biblical sexuality queen helping believers unlearn shame, understand their bodies, and rediscover intimacy through biblical teaching.

Information

  • Creator
    Tammy Bowe-LaCroix
  • Years Active
    2021 - 2026
  • Episodes
    101
  • Rating
    Explicit
  • Copyright
    © Tammy Bowe-LaCroix
  • Show Website
    Sex Ed for Saints