Philosophies

Laura Beam
  • 5.0 (2)
  • Health & Fitness

A podcast of musings on business, life, and how to create more space for your wellness as a business owner.

Episodes

  1. 02/04/2022

    It’s Okay To Go Slow (+ 6 Ways To Practice the Art of Slow Living)

    As we come adjust to a new year, I wanted to share a little reminder that it’s okay to go slow. It’s okay if you aren’t endeavoring to become a newer, bigger, better of yourself. What if, instead, you decided to put down roots and grow a little bit deeper right where you are, without desiring to be different or somewhere else, or something else? What if you could decide on the path of radical acceptance for the coming year? It’s good to want to be better. But it’s even better to love yourself in the now. It’s best when you can find that delicate balance between loving where you are, and aligning yourself with the highest version of you, knowing that everything you need is already there for you. It is you. Today, I'm sharing 6 practices to help you get present, grounded, and learn the art of going slow... Resources and Links to Connect: Cuppa Lo Website and Instagram (Wellness Tips and Inspiration) BE.FLOW Digital Website and Instagram (Marketing, Social Media Services, & Wellness for Biz Owners) FREE Social Media Canva Templates

  2. 11/21/2021

    When Life Happens & You Have to Show Up Anyway

    The funny thing about being visible online, whether that be through social media or email marketing or just generally putting yourself out there as a business owner and truly owning it, is that it brings up all kinds of….feelings, insecurities, fears, imposter syndrome, comparison. Putting yourself and your business out there is actually a vulnerable place to be. So today I want to ask you this: what would it be like to own the space you take up in this world? To embrace who you are, right now, in this moment, as a perfectly imperfect person that is still growing and changing. How would that embolden you to show up online?

  3. 09/20/2021

    Embracing the Unknown in Business

    In today's episode, I'm sharing tips on how to embrace all the uncertainty that comes along with owning your own business. The only thing certain in life, is that it is guaranteed to continue to shifting and embracing. We're going to cover 3 ways you can start to work with the tide of uncertainty in your business to find more joy and peace through the process.  Thank you for listening! If you've been enjoying listening to "Philosophies", here's how you can explore further and support this podcast: Leave a review in the Apple Podcasts App! Share this episode on social media, or with a friend! Check out our blog at www.beflowdigital.com/blog Download our FREE social media templates to bring more ease into your social media marketing efforts. Check out our shop: www.beflowdigital.com/shop Connect with me on social media: Instagram, Facebook, and Tiktok Episode links: Pema Chodron's, When Things Fall Apart Connect with us on social: Instagram, Facebook, and Tiktok Laura's personal Instagram

    Embracing the Unknown in Business

  4. 08/28/2021

    Advocating for your own work-life balance

    Today's episode is all about how to integrate wellness into your daily routine as a business owners and how to make intentional steps toward finding work-life balance that truly supports the life you live as a busy business owner. I'm walking you through 3 steps you can start taking TODAY! Thank you for listening! If you've been enjoying listening to "Philosophies", here's how you can explore further and support this podcast: Leave a review in the Apple Podcasts App! Share this episode on social media, or with a friend! Check out our blog at www.beflowdigital.com/blog Download our FREE social media templates to bring more ease into your social media marketing efforts. Check out our shop: www.beflowdigital.com/shop Connect with me on social media: Instagram, Facebook, and Tiktok

    Advocating for your own work-life balance

  5. 08/22/2021

    The Joy of Missing Out

    We live in a world of instant gratification, constant connectivity, and unrealistic expectations around productivity. We see people's lives and make snap judgements based on 15, 30 or 60 seconds of their highlight reel. We log in to social media for that hit of dopamine, without even realizing the moments that are getting stolen from us. I am a firm believer in having more intentionality on where we place our time and energy, reserving it for the things that align with our values. Join me in an exploration of "JOMO". Thank you for listening! If you've been enjoying listening to "Philosophies", here's how you can explore further and support this podcast: Leave a review in the Apple Podcasts App! Share this episode on social media, or with a friend! Check out our blog at www.beflowdigital.com/blog Download our FREE social media templates to bring more ease into your social media marketing efforts. Check out our shop: www.beflowdigital.com/shop Connect with me on social media: Instagram, Facebook, and Tiktok

    The Joy of Missing Out

  6. 08/10/2021

    On things you "should" do

    We're told so many things we 'should' be doing. But I want to suggest another path forward in business and marketing... Thank you for listening! If you've been enjoying listening to "Philosophies", here's how you can explore further and support this podcast: Leave a review in the Apple Podcasts App! Share this episode on social media, or with a friend! Check out our blog at www.beflowdigital.com/blog Download our FREE social media templates to bring more ease into your social media marketing efforts. Check out our shop: www.beflowdigital.com/shop Connect with me on social media: Instagram, Facebook, and Tiktok

  7. 07/27/2021

    You will bloom how you were meant to.

    Today, I'm sharing my thoughts around having faith that you are exactly where you are meant to be as a business owner and on learning to think for yourself as a creator. These musings are inspired by an excerpt of writing from one of my modern favorites, Morgan Harper Nichols.  Thank you for listening! If you've been enjoying listening to "Philosophies", here's how you can explore further and support this podcast: Leave a review in the Apple Podcasts App! Share this episode on social media, or with a friend! Check out our blog at www.beflowdigital.com/blog Download our FREE social media templates to bring more ease into your social media marketing efforts. Check out our shop: www.beflowdigital.com/shop Connect with me on social media: Instagram, Facebook, and Tiktok

    You will bloom how you were meant to.
  • 7 Episodes

5
out of 5
2 Ratings

About

A podcast of musings on business, life, and how to create more space for your wellness as a business owner.

Information

  • Creator
    Laura Beam
  • Years Active
    2021 - 2022
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Laura Beam
  • Show Website
    Philosophies