Yoga with Heidi

Heidi
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  • Fitness

In this podcast, yoga teacher, Heidi Morrissey (RYT-200) will lead you through various parts of your own customized yoga practice. Episodes will be a la carte allowing students to pick and choose where to focus for a particular day's practice. There will be occasional full practice podcasts as well.

Episodes

  1. 01/03/2022

    Mindfulness - Intention

    The first in a series of mindfulness moments for teachers.

  2. 08/02/2021

    Opening Meditation and Warm Up #1

    Begin your practice with a gentle meditation and spinal awakening.

  3. Season 1 Trailer

    Introduction to Yoga with Heidi Podcast

    In this short episode, Heidi introduces herself and talks a little about her yoga inspirations.  She will also describe the purpose and format of the podcast episodes so that you can use them to best fit your lifestyle and yoga practice needs.

  • 1 Trailer
    2 Episodes

Trailer

About

In this podcast, yoga teacher, Heidi Morrissey (RYT-200) will lead you through various parts of your own customized yoga practice. Episodes will be a la carte allowing students to pick and choose where to focus for a particular day's practice. There will be occasional full practice podcasts as well.

Information

  • Creator
    Heidi
  • Years Active
    2021 - 2022
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Heidi
  • Show Website
    Yoga with Heidi