Because Mental Health Matters

Because Mental Health
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BMHM is a podcast by Because Mental Health that hopes to share teenagers' experiences with mental health, as well as opinions from educators and professionals with the mass public, in hopes of ending the stigma against mental health and promote the education on psychology and neuroscience.

  1. 11/20/2023

    Episode 21 - Senior Year, College Applications, and Other Stuff

    In this episode, our hosts, Hailey and Megan, talk about their feelings as high school seniors, the process of choosing the right universities, and going through the infamous UK and US college application processes.

  2. 07/04/2023

    Episode 20 - A Conversation With Student Athletes PART 2: Quitting As A Student-Athlete: Is It A Choice?

    Welcome to Episode 2 of this 2 part series on Student Athlete Mental Health where we continue delving into this important and often overlooked topic. In this engaging conversation, Hailey and Andrea continue to shed light on the challenges faced by student athletes and discuss strategies for promoting their well-being. Our guests bring valuable insights from different perspectives, sharing their own stories and experiences to create a safe and relatable space for listeners. By discussing these issues openly, we hope to encourage a more comprehensive approach to student athlete well-being and promote awareness and understanding. If you or someone you know is a student athlete or has experienced mental health challenges, this episode will provide valuable information and resources. Join us as we delve into this crucial conversation about athletes' mental health. Remember, your mental health matters.

  3. 07/04/2023

    Episode 19 - A Conversation With Student Athletes PART 1: A Different Perspective

    In Episode 1 of this 2-part series, our host, Hailey, sits down (In real life!) with Andrea to talk about being student athletes, the mental pressures that come with being one, and other intricacies of their respective worlds of squash and swimming. Student athletes face unique pressures and expectations, both on and off the field. This episode explores various aspects of mental health in this population, including body image concerns among female athletes, the importance of body confidence and self-acceptance, and the impact of mental health on overall wellness. We also address the prevalence of depression among athletes and provide insights into recognizing the signs and seeking support. If you or someone you know is a student athlete or has experienced mental health challenges, this episode will provide valuable information and resources. Join us as we delve into this crucial conversation about athletes' mental health. Remember, your mental health matters.

  4. 05/21/2023

    Because BPD Matters Episode 3: Katrina and Molly

    In the last episode of the BPD podcast series, Megan goes back to June 2022 for her first BPD interview, about portrayals of BPD in media, self care, and advice for newly diagnosed pwBPD! APPEARANCES Katrina https://www.instagram.com/katrinaaandresen/https://www.tiktok.com/@katrinaaandresen?lang=en Molly (DamagedxDolly) https://www.instagram.com/damagedxdolly/https://www.tiktok.com/@damagedxdolly?lang=en Edited by Megan Kwok

    Because BPD Matters Episode 3: Katrina and Molly

  5. 05/21/2023

    Because BPD Matters Episode 2: Riding The Storm (Ryan) + Hell Raising Harley (Sof)

    In the second podcast episode of the BPD series, Megan chats with Sof (who unfortunately had to leave early due to work) and Ryan (probably the coolest public speaker and mental health advocate Megan has ever known) to talk about general life advice, BPD experiences and more! APPEARANCES Sof (Hell Raising Harley) https://www.instagram.com/hell.raising.harley/ Ryan (Riding the Storm) https://www.instagram.com/ridingthestorm1977/ https://twitter.com/riding_thestorm?lang=en https://www.amazon.co.uk/Riding-Storm-Memoir-Mental-Illness/dp/1074733746 Edited by: Megan Kwok

    Because BPD Matters Episode 2: Riding The Storm (Ryan) + Hell Raising Harley (Sof)

  6. 05/21/2023

    Because BPD Matters Episode 1: Mind over Melanie

    In the 1st out of 3 BPD podcast episodes, Megan speaks with Melanie from Mind over Melanie to talk about BPD, romantic relationships, and general advice! Edited by: Megan Kwok

    Because BPD Matters Episode 1: Mind over Melanie

  7. 01/06/2023

    Episode 15: A Guide to Psychology Applications in the UK (BMH Webinarthon)

    We were incredibly grateful to have Ms. Angel Au and and Ms. Sara Jirku to speak about Psychology university applications in the UK, including how to navigate the UCAS process, how to write personal statements, and also sharing her own experiences, hosted by Joy, our Outreach Coordinator.  Edited by: Ariel Lai, Megan Kwok

  8. 11/30/2022

    From Teenagers to Parents Episode 1: Parental Boundaries, Body Image and Pressure

    In this episode, our hosts, Hailey and Megan, finally touch on the submissions from our followers, "From Teenagers to Parents". "From Teenagers to Parents" is a series of confessions and letters from Generation Z to their parents on everything from being a part of the LGBTQ+ community to pressure to being forced to do certain extracurriculars.   (TedTalk mentioned: How to parent a teen from a teen’s perspective | Lucy Androski | TEDxYouth@Okoboji) Edited by: Megan Kwok

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About

BMHM is a podcast by Because Mental Health that hopes to share teenagers' experiences with mental health, as well as opinions from educators and professionals with the mass public, in hopes of ending the stigma against mental health and promote the education on psychology and neuroscience.

Information

  • Creator
    Because Mental Health
  • Years Active
    2021 - 2023
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Because Mental Health
  • Show Website
    Because Mental Health Matters