Let's Go For Coffee

Radio One 91FM Dunedin

Sometimes you just need to sit down by the beach with your bestie and chat it out. Hannah and Abbie welcome you to our chats where we aim to tackle uncomfortable topics for the purpose of acceptance and growth.

Episodes

  1. 10/19/2021

    Let's Go For Coffee - “Community Chat - Q&A” - Hannah Williams & Abbie Pool - Radio One 91FM

    In this episode Hannah and Abbie answer questions asked by you on the Instagram page @letsgoforcoffee. Community discussion is what this podcast is about! Buckle in for a range of topics from relationships to advice to our younger self to simply favourite piece of clothing. Thanks to Daniel Hurley for the beautiful theme music. Instagram: @letsgoforcoffee

  2. 10/05/2021

    Let's Go For Coffee - “Where do we find our identity and how can we handle burnout?” - Hannah Williams & Abbie Pool - Radio One 91FM

    Late teens to early twenties is prime time for an identity crisis. Hannah and Abbie don’t have it all figured out yet either - and that’s okay. In this podcast, the girls talk about how they define themselves and how this has changed over the years. They discuss how advice can be problematic in the search for identity, as well as how listening to external pressures and intuition can be a surefire route to burnout. Thanks to Daniel Hurley for the beautiful theme music. Instagram: @letsgoforcoffee

  3. 09/21/2021

    Let's Go For Coffee - “Where the hell do you get confidence?” - Hannah Williams & Abbie Pool - Radio One 91FM

    Don’t you sometimes wish you could just buy confidence?! It would be so much easier and make life so much better. Unfortunately we have to make our own - a long strenuous process for most people. Is social media doing more damage than good? Are mirrors messing with our mind? Are negative thoughts a waste of space and time? In this chat Hannah and Abbie discuss all things confidence, especially regarding their body confidence (and sometimes lack thereof). How can we ignore all signs from the outside world and find inner confidence no matter what we look like? This chat hopes to empower and encourage you to change the way you talk to yourself, get rid of the negative thoughts crowding your brain and use the space for good. Thanks to Daniel Hurley for the beautiful theme music. Instagram: @letsgoforcoffee

  4. 09/07/2021

    Let's Go For Coffee - “Eating disorders and Disordered Eating” - Hannah Williams & Abbie Pool - Radio One 91FM

    Hannah had a wee bit of a rough start to 2021 with an eating disorder. In this chat Hannah and Abbie talk openly about their experiences of disordered eating and eating disorders as two young women who look “normal” - whatever that means. Does social media have a role to play? What impact can uni have on eating? What does treatment actually look like? It’s an uncomfortably raw conversation at times, but one which aims to break stereotypes of what eating disorders look like and who is worthy of treatment. Thanks to Daniel Hurley for the beautiful theme music. Instagram: @letsgoforcoffee

  5. 08/24/2021

    Let's Go For Coffee - “Mental Health - growing through mental illness” - Hannah Williams & Abbie Pool - Radio One 91FM

    Mental illness can feel like going backwards but when we acknowledge and work through them, they can be a catalyst for a lot of growth. Hannah and Abbie share their experiences with anxiety and depression as well as the mental growth they’ve experienced along the way. They chat about the validity of illness and worthiness of treatment, the bad side of mental wellness online, where the bar is for being ‘okay’, how to support a friend who's struggling and more! Thanks to Daniel Hurley for the beautiful theme music. Instagram: @letsgoforcoffee WHERE TO GET HELP Student Health: Short term mental health support and counselling. Phone: 0900 479 821 PUAWAITANGA: free online, empathetic culturally sensitive and authentic counselling Youthline: free call 0800376 633 or text 234 Depression Helpline: call 0800 11 757 If it is an emergency and you feel like you or someone else is at risk, call 111.

  • 5 Episodes

About

Sometimes you just need to sit down by the beach with your bestie and chat it out. Hannah and Abbie welcome you to our chats where we aim to tackle uncomfortable topics for the purpose of acceptance and growth.

Information

  • Creator
    Radio One 91FM Dunedin
  • Years Active
    2021
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Copyright Radio One 91FM Dunedin
  • Show Website
    Let's Go For Coffee