No Whey Radio!

Aled James

This podcast is for me - sort of like Marcus Aurelius meditations except broadcast to the world before I die. So welcome to the inner workings of my mind and everything that is going on

  1. 12/11/2023

    Friday thoughts on a Monday #2

    This episode 👉🏼 Friday thoughts episode #1. My weekly findings, learning's and things to ponder brain dumped all in one episode Extra stuff 👉🏼 Want my best fat loss hacks? Download for free here https://mailchi.mp/aledjames.com/69hacks Get in touch 👉🏼 Instagram - https://www.instagram.com/aledjames918/reels/ 👉🏼Email - info@aledjames.com 👉🏼 Want to get in shape? Enquire here https://form.jotform.com/212381526376356

  2. 12/05/2023

    Transform your body in the first 6 weeks of 2024

    This episode 👉🏼 In this episode I discuss how to transform your body in the first 6 weeks of 2024. I highlight a lot of mistakes I see in the gym and how to avoid them. Extra stuff 👉🏼 Want my best fat loss hacks? Download for free here https://mailchi.mp/aledjames.com/69hacks Get in touch 👉🏼 Instagram - https://www.instagram.com/aledjames918/reels/ 👉🏼Email - info@aledjames.com 👉🏼 Want to get in shape? Enquire here https://form.jotform.com/212381526376356

  3. 11/24/2023

    Friday thoughts #1

    This episode 👉🏼 Friday thoughts episode #1. My weekly findings, learning's and things to ponder brain dumped all in one episode Extra stuff 👉🏼 Want my best fat loss hacks? Download for free here https://mailchi.mp/aledjames.com/69hacks Get in touch 👉🏼 Instagram - https://www.instagram.com/aledjames918/reels/ 👉🏼Email - info@aledjames.com 👉🏼 Want to get in shape? Enquire here https://form.jotform.com/212381526376356

  4. 11/21/2023

    Fitness launch pad

    This episode 👉🏼 In this episode I discuss the start of my new client content. A lot of people have no idea how to get in shape I highlight discuss mindset shifts, fitness facts and misconceptions. Extra stuff 👉🏼 Want my best fat loss hacks? Download for free here https://mailchi.mp/aledjames.com/69hacks Get in touch 👉🏼 Instagram - https://www.instagram.com/aledjames918/reels/ 👉🏼Email - info@aledjames.com 👉🏼 Want to get in shape? Enquire here https://form.jotform.com/212381526376356

  5. 08/24/2022

    My 3 week cut game plan ep.20

    Info@aledjames.com for coaching enquires

  6. 08/22/2022

    Paradigm shift - get in shape while getting messed up on the weekends ep.19

    For online coaching enquires DM @aledjames918 on Instagram

  7. 08/13/2022

    8 mindset perspectives to boost your identity and drive ep.18

    I would really appreciate it if you shared this episode with someone who would find this valuable 🫶🏼

  8. 08/09/2022

    How to drop fat and look sexy Ep 17

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About

This podcast is for me - sort of like Marcus Aurelius meditations except broadcast to the world before I die. So welcome to the inner workings of my mind and everything that is going on

Information

  • Creator
    Aled James
  • Years Active
    2021 - 2023
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © Aled James
  • Show Website
    No Whey Radio!