The Brian Moylett Podcast

Brian Moylett

Dive into the minds of top athletes, coaches, and high achievers with Brian Moylett, author of The Book on How You Become a Pro Rugby Player. Brian sits down with world-class performers from sports, business, and beyond to uncover the mental tools, strategies, and practices that drive success. Brian works with athletes 1:1 & teams to unlock peak performance and enjoy their journey | @brianmoylett | www.offfieldrugby.com Hosted on Acast. See acast.com/privacy for more information.

  1. Jun 28

    Michael Moran - Wingsuit Flying, Fear, Extreme Sports & Mental Performance

    In this fascinating episode of The Brian Moylett Podcast, Brian Moylett sits down with Irish wingsuit pilot, BASE jumper, and professional tandem paraglider Michael Moran to explore one of the world's most dangerous—and exhilarating—sports. From growing up on a farm in Tipperary, Ireland, to living in Ölüdeniz, Turkey, one of the world's most famous paragliding destinations, Michael shares his extraordinary journey into wingsuit flying, BASE jumping, and paragliding. But this conversation goes far beyond extreme sports. Brian and Michael dive into the psychology of fear, performance under pressure, mental resilience, mindfulness, risk management, peak performance, personal growth, and what it truly means to live a meaningful life. Whether you're interested in sports psychology, high performance, mental toughness, adventure sports, leadership, or simply living with more courage, this episode is packed with insights. In this episode, we discuss:What wingsuit flying is and how it worksFlying at over 250 km/h through the mountainsThe psychology of fear and how elite performers manage itWhy preparation creates confidence under pressurePerformance psychology and staying calm in high-risk environmentsThe importance of routines and rituals before performingManaging adrenaline in extreme sportsBASE jumping and the realities of riskLosing friends in dangerous sports and dealing with griefBuilding mental resilience through discomfortWhy cold water, exercise and movement improve mental healthAlan Watts, mindfulness and living in the present momentWhy success isn't always about moneyFinding purpose through passionThe simple life versus chasing ambitionSponsorship in extreme sportsLessons anyone can apply to sport, business and everyday life Who is Michael Moran?Michael Moran is an Irish wingsuit pilot, BASE jumper, and professional tandem paraglider based in Ölüdeniz, Turkey, widely regarded as one of the world's best locations for paragliding and free flight. Alongside flying tandem paragliding professionally, Michael continues to pursue wingsuit flying at the highest level while mentoring newer pilots and promoting safe progression within the sport. Key TakeawaysFear isn't the enemy—it's information.Confidence comes from preparation, not bravado.Managing pressure is a skill that applies in sport, business and life.Purpose often comes from pursuing what you genuinely love.The greatest moments in life can't be bought. Memorable Quotes"Fear is what keeps you alive.""I feel like I've won the lottery after a perfect sunset flight.""Time is the real currency.""If you really love something, you'll always find a way."About The Brian Moylett PodcastThe Brian Moylett Podcast features conversations with world-class performers, athletes, coaches, entrepreneurs, psychologists, authors and thought leaders exploring: High PerformanceMindsetSports PsychologyLeadershipMental HealthPersonal DevelopmentSuccessHuman PerformancePeak PerformanceWellbeingNew episodes every week. Connect with Michael MoranFollow Michael's incredible flying journey on Instagram: @michaelmoran Connect with Brian MoylettBrian Moylett is a keynote speaker, mindset coach, bestselling author, rugby coach and performance coach helping athletes, teams and organisations perform at their best. Follow Brian for more conversations on mindset and high performance. Hosted on Acast. See acast.com/privacy for more information.

    Michael Moran - Wingsuit Flying, Fear, Extreme Sports & Mental Performance
  2. 04/05/2025

    David Niethe - Inside the Minds of Champions: Coach to Israel Adesanya & Olympic Gold Medalist Lydia Ko

    Unlock the secrets to elite performance in this explosive episode with New Zealand’s leading mental performance coach, David Niethe. From his humble beginnings working out of a converted garage in Auckland to coaching world-class athletes—including Olympic Gold medalist Lydia Ko and former UFC champion Israel Adesanya—David shares his unfiltered journey of transformation. In this episode, discover how: Mindset is Everything: Learn why David believes that developing a winning mindset is the key to overcoming obstacles, whether you're battling self-doubt or physical limits.Obsessiveness Fuels Success: Hear raw stories about how relentless drive and a refusal to settle propelled him from a struggling printer to a champion of mental toughness.Coaching the Elite: Get insider insights into the techniques that help top athletes like Lydia Ko and Adesanya break through their barriers and perform under pressure.Turning Failure into Fuel: Explore how embracing failure and defying societal expectations can ignite your potential and lead to unparalleled success. If you're passionate about performance, personal growth, and the relentless pursuit of excellence, this conversation is a must-listen. Whether you’re an athlete, coach, or someone striving for high performance in business or life, David Niethe's journey and insights will leave you inspired to push beyond your limits. Hosted on Acast. See acast.com/privacy for more information.

    David Niethe - Inside the Minds of Champions: Coach to Israel Adesanya & Olympic Gold Medalist Lydia Ko
  3. 01/15/2025

    Richard Smith - Former Crusaders Rugby High Performance Leader

    Richard Smith has been the High Performance Leader at the Crusaders, High-Performance Coach Development Manager for NZ Cricket, and High-Performance Coaching Consultant for High Performance Sport NZ. He coached NZ u19s to the World Cup title in 2007. He now consults with businesses as well as continuing his work at the top level of sport. In the podcast we chat about; - What makes an environment a high performance one. - How you improve as a coach. - The most important aspect of being a leader. - How to sustain performance over long periods. - How to develop and improve the people in your organization. - The consulting work he does with CEOs. - What All Black Tom Taylor and Leinster Coach Tyler Bleyendaal taught him when he was coaching Canterbury Rugby u21s. - What he learned from chatting with Olympic winning coach Rick Charlsworth. - How to create the optimal learning environment in sport and business. - Why coaches need to reflect and get feedback ,and how best to do this. - The effect body language has on others. - How to approach failure, and growth mindset. - How players learn differently, and how to coach those different learners. Unleash Your Potential - Course for Players That Want to Become Professionals Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! Brian's Instagram Off-Field Rugby Instagram Brian's LinkedIn Hosted on Acast. See acast.com/privacy for more information.

    Richard Smith - Former Crusaders Rugby High Performance Leader
4.7
out of 5
13 Ratings

About

Dive into the minds of top athletes, coaches, and high achievers with Brian Moylett, author of The Book on How You Become a Pro Rugby Player. Brian sits down with world-class performers from sports, business, and beyond to uncover the mental tools, strategies, and practices that drive success. Brian works with athletes 1:1 & teams to unlock peak performance and enjoy their journey | @brianmoylett | www.offfieldrugby.com Hosted on Acast. See acast.com/privacy for more information.

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