Let's Talk About Pelvic Girdle Pain

Philippa Wilmot
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  • Health & Fitness
  • Biweekly

A podcast dedicated to Pregnancy Related Pelvic Girdle Pain. Your hosts, Philippa and Angeline, share their knowledge and experience. We cover what it is, what it isn't and how you CAN be helped if you have it. Contributions and questions are welcome; we want to share your voices and answer your questions.

  1. 01/23/2024

    Miranda’s story

    Miranda is a mother of three with lived experience of pelvic girdle pain. Miranda was hugely grateful to discover The Pelvic Partnership when pregnant with her first child and suffering from severe pain. She felt isolated at home unable to work in her busy role at M&S. She found huge support from her brilliant chiropractor who has become a lifelong friend. Miranda resumed her career at M&S running projects and commuting. When her second child, was two years old she competed on the first series of The Great British Bake Off and she was pregnant with her third baby when she wrote her first cookbook. Miranda is passionate about the importance of mothers and their wellbeing and how women are seen and treated in pregnancy and in the medical community. She is keen to share her experiences in case they may help others and to support The Pelvic Partnership in any way she can. _________________________________________ THANK YOU so much for listening to our little podcast 🎧 it means the world to us. This is your list of resources 💁🏻‍♀️ Would you be willing to share your story?  LEAVE US A VOICE MESSAGE: on the link below.  We would love to hear from you. OUR SOCIALS 📱IG (Philippa): https://www.instagram.com/letstalkaboutpelvicgirdlepain 📱IG (Angeline): https://www.instagram.com/pgpandme 📲FB: https://www.facebook.com/letstalkaboutpelvicgirdlepain 📧 email Philippa philippa@letstalkaboutpelvicgirdlepain.com 📧 email Angeline pgpandme@outlook.com 👩🏻‍💻Web: www.letstalkaboutpelvicgirdlepain.com THE PELVIC PARTNERSHIP - QUICK LINKS 💻The Pelvic Partnership:www.pelvicpartnership.org.uk helpline number; 01235 820921.

    Miranda’s story

  2. 04/24/2023

    Sinead's Story

    Sinead's Story (and many others like it) was the inspiration for the podcast. The differences she experienced between her pregnancies, the support of the pelvic partnership and her subsequent experience is the reason we do what we do. Every experience is entirely unique and there is no one size fits all approach to pelvic girdle pain. But you can hear the difference between Sinead's first and second pregnancies. We are very grateful to her for sharing her experience. This is a repeat story but we wanted to share in this season as it fits perfectly.

  3. 04/22/2023

    Rosey’s story

    Rosey Davidson is an author, speaker and founder of Just Chill Baby sleep, an infant sleep consultancy supporting families to get better sleep. Rosey has experienced pelvic girdle pain for over 10 years, and is on a journey to recovery. Rosey is interested in all aspects of health and takes a holistic approach to wellbeing – maternal & paternal mental health, fitness and wellbeing are areas of particular interest. She is a campaigner for childhood for the NSPCC and aims to support and empower parents everywhere. You can find Rosey at @just_chill_mama ______________________________________________________THANK YOU so much for listening to our little podcast 🎧 it means the world to us. This is your list of resources 💁🏻‍♀️ Would you be willing to share your story?  LEAVE US A VOICE MESSAGE: on the link below.  We would love to hear from you. OUR SOCIALS 📱IG (Philippa): https://www.instagram.com/letstalkaboutpelvicgirdlepain 📱IG (Angeline): https://www.instagram.com/pgpandme 📲FB: https://www.facebook.com/letstalkaboutpelvicgirdlepain 📧 email Philippa philippa@letstalkaboutpelvicgirdlepain.com 📧 email Angeline pgpandme@outlook.com 👩🏻‍💻Web: www.letstalkaboutpelvicgirdlepain.com THE PELVIC PARTNERSHIP - QUICK LINKS 💻The Pelvic Partnership:www.pelvicpartnership.org.uk helpline number; 01235 820921.

    Rosey’s story

  4. 04/02/2023

    Lauren's story

    Lauren is a mum of one and lover of animals. Pre Pelvic Girdle Pain, she was a very busy self-employed hairdresser. Lauren would train and exercise her two horses daily as well as walk her dog and compete with horses most weekends. Lauren's life has changed a lot since having pgp, which she is still recovering from and is slowly returning to the life she loves. You find Lauren @horsesandhair ___________________________________THANK YOU so much for listening to our little podcast 🎧 it means the world to us. This is your list of resources 💁🏻‍♀️ Would you be willing to share your story?  LEAVE US A VOICE MESSAGE: on the link below.  We would love to hear from you. OUR SOCIALS 📱IG (Philippa): https://www.instagram.com/letstalkaboutpelvicgirdlepain 📱IG (Angeline): https://www.instagram.com/pgpandme 📲FB: https://www.facebook.com/letstalkaboutpelvicgirdlepain 📧 email Philippa philippa@letstalkaboutpelvicgirdlepain.com 📧 email Angeline pgpandme@outlook.com 👩🏻‍💻Web: www.letstalkaboutpelvicgirdlepain.com THE PELVIC PARTNERSHIP - QUICK LINKS 💻The Pelvic Partnership:www.pelvicpartnership.org.uk helpline number; 01235 820921.

    Lauren's story

  5. 03/19/2023 ·  Bonus

    BONUS EPISODE - Mothers Day

    To all the mums, however that looks for you. This is a reminder to be kind to yourself and remember you need care too ❤️

    BONUS EPISODE - Mothers Day

  6. 03/09/2023

    Lucinda's story

    Lucinda is a wife and mother of one with lived experience of PGP. Lucinda works in an office based role and, prior to having her daughter, went to the gym several times a week until her experience during pregnancy. She is now unsure about plans to have more children due to her pelvic girdle pain experience. _____________________________________________________________________ THANK YOU so much for listening to our little podcast 🎧 it means the world to us. This is your list of resources 💁🏻‍♀️ Would you be willing to share your story?  LEAVE US A VOICE MESSAGE: on the link below.  We would love to hear from you. OUR SOCIALS 📱IG (Philippa): https://www.instagram.com/letstalkaboutpelvicgirdlepain 📱IG (Angeline): https://www.instagram.com/pgpandme 📲FB: https://www.facebook.com/letstalkaboutpelvicgirdlepain 📧 email Philippa philippa@letstalkaboutpelvicgirdlepain.com 📧 email Angeline pgpandme@outlook.com 👩🏻‍💻Web: www.letstalkaboutpelvicgirdlepain.com THE PELVIC PARTNERSHIP - QUICK LINKS 💻The Pelvic Partnership:www.pelvicpartnership.org.uk helpline number; 01235 820921.

    Lucinda's story

  7. 03/02/2023

    Yvonne's Story

    Yvonne is a mother of one, with lived experience of Pelvic Girdle Pain. She is a midwife of 30 years and has a huge passion to help others on their pgp journey. Yvonne brings both personal and professional experience in her role as a midwife and talks about how, at one point, she didn't think she would return to midwifery due to pgp. We are very grateful to have Yvonne as our first guest on Season 2 of the podcast. _______________________________________________________________________ THANK YOU so much for listening to our little podcast 🎧 it means the world to us. This is your list of resources 💁🏻‍♀️ Would you be willing to share your story?  LEAVE US A VOICE MESSAGE: on the link below.  We would love to hear from you. OUR SOCIALS 📱IG (Philippa): https://www.instagram.com/letstalkaboutpelvicgirdlepain 📱IG (Angeline): https://www.instagram.com/pgpandme 📲FB: https://www.facebook.com/letstalkaboutpelvicgirdlepain 📧 email Philippa philippa@letstalkaboutpelvicgirdlepain.com 📧 email Angeline pgpandme@outlook.com 👩🏻‍💻Web: www.letstalkaboutpelvicgirdlepain.com THE PELVIC PARTNERSHIP - QUICK LINKS 💻The Pelvic Partnership:www.pelvicpartnership.org.uk helpline number; 01235 820921.

    Yvonne's Story

  8. Season 2 Trailer

    Let's Talk About Pelvic Girdle Pain Season 2: Trailer

    Welcome back!  This trailer is the start of season 2.  Season 2 is going to share your stories of Pelvic Girdle Pain.  Nothing compares with lived experience.  We want you to know that you are not alone.  Each episode covers a personal story of Pelvic Girdle Pain.  There is wisdom, tears, anger, energy, resolve, power and a collective movement towards support, information, treatment and knowledge.   Listen with an open heart, and if you'd like to share your own story of PGP please message us through one of the routes below.  Thank you! ____________________________________________________________________ THANK YOU so much for listening to our little podcast 🎧 it means the world to us. This is your list of resources 💁🏻‍♀️ Would you be willing to share your story?  LEAVE US A VOICE MESSAGE: on the link below.  We would love to hear from you. OUR SOCIALS 📱IG (Philippa): https://www.instagram.com/letstalkaboutpelvicgirdlepain 📱IG (Angeline): https://www.instagram.com/pgpandme 📲FB: https://www.facebook.com/letstalkaboutpelvicgirdlepain 📧 email Philippa philippa@letstalkaboutpelvicgirdlepain.com 📧 email Angeline pgpandme@outlook.com 👩🏻‍💻Web: www.letstalkaboutpelvicgirdlepain.com THE PELVIC PARTNERSHIP - QUICK LINKS 💻The Pelvic Partnership:www.pelvicpartnership.org.uk helpline number; 01235 820921.

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A podcast dedicated to Pregnancy Related Pelvic Girdle Pain. Your hosts, Philippa and Angeline, share their knowledge and experience. We cover what it is, what it isn't and how you CAN be helped if you have it. Contributions and questions are welcome; we want to share your voices and answer your questions.

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