Health on 10

Alex Krienitz

Hosted by Alex Krienitz health on 10 discusses health and fitness trends and myths.

  1. 11/23/2022

    GUT TEST (How to heal your gut)

    Angie and Alex Discuss G.I MAP Test that Angie offers and how to improve your gut bassed on findings.

  2. 06/19/2022

    The Dark Side of Eating Plants (Anti-Nutrients)

    Angie & Alex discuss anti-nutrients found in plants, and how to elliminate them without cutting out fruits and vegetables.

  3. 05/22/2022

    Top 3 Superfoods you should be eating

    Angie and Alex Discuss 3 foods that you should add to your diet.

  4. 05/09/2022

    The top myths in the health/fitness industry

    Angie and Alex discuss controversial health and fitness myths.

  5. 04/21/2022

    The Dairy Controversy

    Angie and Alex discuss the pros and cons of dairy products.

  6. 04/02/2022

    The Paleo Diet/Eating Like Our Ancestors

    Angie and Alex discuss the pros and cons of the paleo diet.

  7. 03/18/2022

    "Cortisol Junkie" Do you subconsciously love stress?

    Angie and Alex Discuss the signs of a stress seaker "Cortisol Junkie"

  8. 03/06/2022

    (Glycine) The powerful amino acid behind collagen

    Alex and Angie Dive into Glycine and why its so important.

See All (24)

Ratings & Reviews

5
out of 5
6 Ratings

About

Hosted by Alex Krienitz health on 10 discusses health and fitness trends and myths.

Information

  • Creator
    Alex Krienitz
  • Years Active
    2021 - 2022
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 by Alex Krienitz
  • Show Website
    Health on 10