Pedagogy of Strength

Coach Fraze
  • 5.0 (1)
  • Fitness

Personal Podcast from Coach Fraze Email; Pedagogyofstrength@gmail.com

Episodes

  1. 03/02/2023

    Reward Your Success

    Coach Fraze tugs on our heart strings in this episode. He gives us insight on how to celebrate ourselves and others.

  2. 02/06/2023

    Coaching Thoughts

    Coach Fraze gives us his insights about being a coach.

  3. 01/02/2023

    How to find a Gym or Personal Trainer

    In this episode Coach fraze addresses four points on how to find a gym that fits for you.

  4. 12/08/2022

    How to build a home gym

    In this episode Coach Fraze talks about some equipment that he would suggest for your home gym. Now these are just suggestions not requirements.

  5. 10/11/2022

    Fitness Goals, there’s only four

    What does strong mean to you? How strong do you want to be when you are in your 70’s. This podcast will shed some light on how we can train now for the future.

  6. 08/31/2022

    Weight Loss Pt 5 Final

    Here is the final part to our weight loss series.

  7. 08/11/2022

    Weight Loss Pt 4

    This week’s episode we discuss about Fraze’s 50% Rule. It’s okay to miss a couple workouts, as long we hit our goal in the end.

  8. 07/12/2022

    Weight Loss Part 3

    Part three on our weight loss lecture.

  9. 06/29/2022

    Weight Loss Part 2

    Continuing our weight loss series, here is part two! Enjoy!

  10. 08/11/2021

    Weight Loss Part 1

    The part one of a six part series. We will learn the beginning stages to start your fitness training.

  • 10 Episodes

About

Personal Podcast from Coach Fraze Email; Pedagogyofstrength@gmail.com

Information

  • Creator
    Coach Fraze
  • Years Active
    2021 - 2023
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © Coach Fraze
  • Show Website
    Pedagogy of Strength