Back to School with Bre

Bre Baildon, MS, RDN
  • 5.0 (3)
  • Nutrition
  • Series

A quick, to-the-point series to break down the top challenges teachers face when it comes to healthy eating. You'll get everything you need to reset your habits and start the year excited, empowered, and equipped to fuel your body right, and most importantly, stick with these healthy habits all year long.

Episodes

  1. Episode 1

    Teachers, It's Time to Do This for YOU

    Teachers, explore why it’s important to regain control over your health and go through three easy steps you need to take to prioritize your nutrition and health habits. Get your Back to School Worksheet Follow on Instagram Join the Nutrition for Teachers Facebook Community

    11 min

  2. Episode 2

    How to Make Healthy Eating Simple for Teachers

    Learn how to uncomplicate healthy eating with these simple, quick, and realistic tips for teachers.   Get your Back to School Worksheet Follow on Instagram Join the Nutrition for Teachers Facebook Community

    14 min

  3. Episode 3

    Could *THIS* be What Teachers Actually Need?

    Typical health, fitness, and nutrition advice often falls short to the realities of your lifestyle. In this episode, learn exactly why and how teachers need a different approach to a healthy lifestyle.   Get your Back to School Worksheet Follow on Instagram Join the Nutrition for Teachers Facebook Community

    13 min

  4. Episode 4

    Should You Just Try Keto?

    If previous attempts at dieting haven't worked out for you, you're not alone! This episode breaks down why diets are destined to fail, and explains what you need to be doing instead.   Book Recommendations Anti Diet by Christy Harrison Intuitive Eating by Evelyn Tribole and Elyse Resch   Get your Back to School Worksheet Follow on Instagram Join the Nutrition for Teachers Facebook Community

    15 min

  5. Episode 5

    The Teacher's Healthy Eating Game Plan

    In the last part of this five episode series, put everything together to create your personal healthy eating game plan. Plus, an exciting announcement that teachers can't afford to miss.   THE ULTIMATE GUIDE TO HEALTHY EATING FOR TEACHERS MINI COURSE Get the Limited Series Printable Worksheet Follow on Instagram Join the Nutrition for Teachers Facebook Community

    9 min
  • 5 Episodes

5
out of 5
3 Ratings

About

A quick, to-the-point series to break down the top challenges teachers face when it comes to healthy eating. You'll get everything you need to reset your habits and start the year excited, empowered, and equipped to fuel your body right, and most importantly, stick with these healthy habits all year long.

Information