The Body Positive Podcast

Emily Lauren Dick
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

A podcast about ditching diets, normalizing real bodies, and helping you feel better in your own skin. Emily Lauren Dick, the host and author of Body Positive: A Guide to Loving Your Body, covers a wide range of topics through a body positive lens (especially the ones you've been made to feel ashamed of). Emily interviews real people and leading experts to provide a variety of perspectives in bite-sized episodes that will empower you to live a guilt-free life!

  1. 01/26/2022

    Episode 22 - Burlesque and Body Love with Crystal Cuvée

    Crystal Cuvée, International Burlesque Dancer and Instructor, joins us to talk about how dance can increase self-confidence and feel sexy (not objectified)! You can follow Crystal on Instagram @crystalcuvee!

    Episode 22 - Burlesque and Body Love with Crystal Cuvée

  2. 01/19/2022

    Episode 21 - Modelling and Pregnancy with Mandie Brice

    Mandie Brice, model and creative entrepreneur, joins us on the show to talk about how pregnancy affects your body image. We also chat about the modelling industry and what it could do better! You can follow Mandie on Instagram @mandiebrice!

    Episode 21 - Modelling and Pregnancy with Mandie Brice

  3. 01/12/2022

    Episode 20 - Movement and Recovery with Barb Puzanovova

    The Non-Diet Trainer, Barb Puzanovova, joins us to talk about Health At Every Size, intuitive eating, and recovery! We chat about the importance of separating fitness from weight loss and how to find the right personal trainer (without a side of diet culture). Follow Barb on Instagram @nondiet_trainer!

    Episode 20 - Movement and Recovery with Barb Puzanovova

  4. 01/04/2022

    Episode 19 - Moms and Self-Love with Liz Swenson

    Liz Swenson, Author, Illustrator, and Educator, joins us to chat about figuring out motherhood and the importance of doing what is right for you. We discuss her book, You Got This Mama! and prioritizing self-love. Follow Liz @lizswensonbff on Instagram and purchase You Got This Mama! anywhere books are sold or https://www.familius.com/book/you-got-this-mama

    Episode 19 - Moms and Self-Love with Liz Swenson

  5. 12/29/2021

    Episode 18 - Farming and Orthorexia with Katie Olthoff

    Katie Olthoff, Author, Educator, and Founder of Chop Local Meat, joins us to discuss the importance of teaching children where their food comes from, meat farming, and orthorexia. You can follow her @katie_olthoff on Instagram!

    Episode 18 - Farming and Orthorexia with Katie Olthoff

  6. 12/22/2021

    Episode 17 - Body Trauma with Jewels

    Jewels, author of The Making of a Woman, discusses her biography and shares her redemption after childhood trauma. We discuss how trauma can affect your body image, the importance of sharing authentic stories, and reconnecting with your body in your own way. You can follow Jewels on Instagram @jewelsthemakingofawoman and purchase her book at www.themakingofawoman.com!

    Episode 17 - Body Trauma with Jewels

  7. 12/15/2021

    Episode 16 - Self Love Routine with Dr. Lunide Louis

    Dr. Lunide Louis joins us for the 16th episode of The Body Positive Podcast! We chat about the importance of adding a little self-love into your daily routine and how you can rewire your mind to be more body positive. Follow Dr. Lunide Louis on Instagram at @bestmorningroutine or visit her website at www.bestmorningroutineever.com!

    Episode 16 - Self Love Routine with Dr. Lunide Louis

  8. 12/08/2021

    Episode 15 - Body Positive Dance Parties with Deanna Seymour

    Deanna Seymour, dance party host extraordinaire, joins us on the podcast to chat about motherhood, getting comfortable at every angle, and finding joy in movement! You can follow her on Instagram @thedeannaseymour and check out her website www.deannaseymour.com for more information about her dance parties!

    Episode 15 - Body Positive Dance Parties with Deanna Seymour
See All (22)

Ratings & Reviews

About

A podcast about ditching diets, normalizing real bodies, and helping you feel better in your own skin. Emily Lauren Dick, the host and author of Body Positive: A Guide to Loving Your Body, covers a wide range of topics through a body positive lens (especially the ones you've been made to feel ashamed of). Emily interviews real people and leading experts to provide a variety of perspectives in bite-sized episodes that will empower you to live a guilt-free life!

Information

  • Creator
    Emily Lauren Dick
  • Years Active
    2021 - 2022
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © Copyright Emily Lauren Dick
  • Show Website
    The Body Positive Podcast