Silver Disobedience® Perception Dynamics with Dian Griesel: How People Think, Lead and Succeed

Dian Griesel aka @SilverDisobedience
  • 5.0 (19)
  • Self-Improvement

A psychology & mindset podcast for anyone rethinking success, leadership and reinvention at any age. Host Dian Griesel is a communication counselor and the provocateur of perception known as @SilverDisobedience She sits down with fascinating guests for unscripted, no-holds-barred conversations on human behavior, personal growth, mental health, relationships, pop culture + the B.S. in between. Through bold questions that spark honest revelations and unguarded "aha" truths, every episode delivers real mindset shifts, hard-won wisdom, and inspiration for living — and aging — on your own terms.

  1. 2d ago

    A Styled Life on Both Sides of the Camera with Gillean McLeod

    Gillian McLeod on Styling, Starting Modeling at 52, and the H&M Swimsuit Ad That Changed EverythingDian Griesel interviews stylist-turned-model Gillian McLeod, who began styling after working for a clothing designer and running a kids’ clothing line, then spent 30 years in print advertising, joining a costumers union and building long-term crews with producers and photographers. Gillian describes the realities of styling on set, the need for flexibility, and how iPhones changed last-minute creative demands, along with the importance of staying in your lane on productions. She explains how she started modeling at 52 after stepping into a role on a shoot, then later went viral at 60 from an H&M swimsuit job shot with no hair or makeup, bringing both major media attention and harsh comments. Gillean discusses confidence, auditions, iconic campaigns, concerns about AI misuse of images, and advice for aspiring models to be themselves and build a strong portfolio. Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.com⁠ But for starters…I am a perceptionist. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. "Raw, truth-driven conversations with fascinating guests — from business & psychology to careers, pop culture & the B.S. in between." Expect bold questions. Unfiltered insights. A few laughs. Real growth. Subscribe & Join the Conversation. Show Run: 00:00 Meet Gillian McLeod00:56 From Styling to Set Life04:17 How Styling Jobs Happen06:40 Union and Set Etiquette07:02 Starting Modeling at 5210:38 The H&M Swimsuit Moment14:23 Confidence and Auditions18:50 Campaign Stories and Transformations21:31 AI and Image Theft Fears26:10 Advice for New Models30:08 Wrap Up and Where to Follow

    31 min

  2. 5d ago

    Colorectal Cancer is on the Rise: What You Want to Know with Dr. Avishek Kumar, MD. Lt Col USAF

    Colorectal cancer isn't just an "old person's disease" anymore. Do you know the signs? 👉 Share this with someone who needs to hear this! In recent years, more young adults are being diagnosed with colorectal cancer, often without family history or obvious symptoms. Why is this happening? Factors like lifestyle, diet, and stress play significant roles. Dr. Avishek Kumar, a hematologist and oncologist, who is also a Lieutenant Colonel and a flight surgeon in aerospace and medicine services with the  United States Air Force 482nd Fighter Wing, emphasizes the importance of recognizing warning signs. Those colorectal cancer warning signs may include things like sudden weight loss or changes in bowel habits. Ignoring these can lead to serious health issues down the road. So, if you notice any unusual symptoms, don’t brush them off. A conversation with your primary care physician can be a crucial first step. Let’s prioritize awareness and prevention together! This discussion is vital, whether you're someone who avoids doctors or someone looking to make healthier choices. Join us in spreading awareness about colorectal health! Learn more here: https://www.regionalcancercare.org/physicians/avishek-kumar-md/ Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.com⁠ But for starters…I am a perceptionist. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. "Raw, truth-driven conversations with fascinating guests — from business & psychology to careers, pop culture & the B.S. in between." Expect bold questions. Unfiltered insights. A few laughs. Real growth. Subscribe & Join the Conversation.

    32 min

  3. Jun 11

    Aging, Perception and the Desire to Feel Like Yourself with Dr. Lynne Haven

    SilverDisobedience® Perception Dynamics™ host Dian Griesel interviews renowned dermatologist Dr. Lynne Haven about how aesthetic treatments relate to identity, confidence, aging, and also the desire to look like yourself rather than chase perfection. Dr. Haven explains that most patients seek to feel more vital and aligned. She emphasizes listening, personalization, restraint, and choosing practitioners with not only the best knowledge and expertise, but also essentials such as skill, artistry, and integrity. Together, they discuss social media filters and unrealistic expectations; motivations, such as life events; menopause and related collagen loss; and increased concerns with GLP-1 weight-loss drugs, such as loss of facial volume and hair shedding. Dr. Haven shared ways to mitigate these side effects with nutrition, slowing weight loss, and devices that tighten skin and build muscle. The conversation covers differences in aging by sex; the mind-body impact of Botox; noninvasive dermatology vs. surgery; risks of unqualified injectors; sun protection; evidence-based skincare, including vitamin C, hyaluronic acid, and retinoids; acne treatments; skin-cancer warning signs; lasers for sun damage; and considerations for different skin tones. Learn more about Dr. Lynne Haven and her work at any of these links: https://www.lynnehavenmd.com https://www.instagram.com/lynnehavenmd/ Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.com⁠ But for starters…I am a perceptionist. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. "Raw, truth-driven conversations with fascinating guests — from business & psychology to careers, pop culture & the B.S. in between." Expect bold questions. Unfiltered insights. A few laughs. Real growth. Subscribe & Join the Conversation. SHOW RUN: 00:00 Beauty Beyond Vanity 02:01 Why Patients Call 03:14 Filters And Expectations 06:29 Life Changes And Aging 07:35 GLP-1 Side Effects 10:29 Men Women And Timing 12:14 Psychology And Botox 14:27 Derm Vs Plastic Surgery 16:23 Choosing The Right Doctor 18:01 Botox Parties Gone Wrong 21:17 Sun Protection Essentials 25:20 Skincare Product Basics 27:20 Acne Across The Ages 28:47 Skin Cancer Warning Signs 30:26 Lifestyle And Nutrition 33:26 Maintenance And Lasers 36:26 Skin Tone And Safety 38:47 Final Wrap And Links

    40 min

  4. Jun 8

    Escape Programming Defaults and Become Wildly Human with Eric Edmeades

    Why You Don’t Do What’s Best for You (and How to Fix It)! ~Eric Edmeades on Evolutionary Mismatch, WildFit & Habit Cessation In this SilverDisobedience Perception Dynamics conversation Dian Griesel is joined by self-motivation and leadership expert Eric Edmeades who explains why people often don’t do what they know is best, arguing that instincts, habits, and nervous-system cues shaped for survival can misfire in modern life due to “evolutionary mismatch.” He describes how behaviors like smoking, vaping, and phone scrolling trigger real chemical rewards through mismatched stimuli, and why today’s pervasive stress differs from ancestral peak danger. Edmeades connects these ideas to his WildFit approach, outlining seasonal metabolic “fuel systems” (carbs/sugar, fat, and protein burning), nutrition quality, and the value of muscle density and movement for lymphatic flow and longevity. He discusses the origins of his book Post-Diabetic and the concept of being “post-diabetic” after reversal. He shares practical environmental ideas (natural sound, light, air, water) and offers free resources: https://ericedmeades.com/ https://impactdynamics.scoreapp.com/ Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.com⁠ But for starters…I am a perceptionist. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally."Raw, truth-driven conversations with fascinating guests — from business & psychology to careers, pop culture & the B.S. in between." Expect bold questions. Unfiltered insights. A few laughs. Real growth. Subscribe & Join the Conversation. Show Run: 00:00 Why We Don’t Act 00:56 Survival Habits Explained 02:58 Evolutionary Mismatch Today 04:20 Modern Stress vs Real Danger 06:54 WildFit Origins 07:19 Elephant in the Zoo 09:16 Designing a Calmer Home 11:08 Why Water Feels Safe 13:33 WildFit Nutrition Basics 13:57 Three Fuel Systems 15:51 Seasonal Metabolic Cycling 17:03 Overfed Yet Undernourished 17:40 Movement Beyond Weight Loss 18:53 Nature Deprivation Fix 19:46 Muscle Density for Longevity 20:20 Three Muscle Messages 20:53 Train to Failure 21:25 Lymph Needs Movement 22:51 Rebounding for Flow 23:22 Why Post-Diabetic 24:53 Ruben’s Reversal Story 26:32 Post-Diabetic Framework 28:29 Life Upended by Travel 30:28 Writing New Books 31:31 Stop It and Behavior Change 33:36 Parting Wisdom and Gifts 35:18 Free Tools and Closing

    40 min

  5. Jun 4

    The Astrologer's Guide: Navigating Love and Life with Neda Farr

    Soulmate Astrology Explained with Neda Far: Birth Charts, Compatibility, Retrogrades & AstrocartographySilverDisobedience Perception Dynamics host Dian Griesel interviews astrologer Neda Farr, who has studied astrology for over 10 years and now specializes in “soulmate astrology.” Neda explains that a birth chart is a snapshot of the sky at the exact moment of birth and that sun-sign compatibility is often inaccurate because it ignores other key placements like the moon, rising, Mars, and Mercury, plus aspects and houses. She outlines zodiac elements (fire, water, air, earth) and describes personality traits tied to each, noting that chart clusters can override sun-sign stereotypes. Neda discusses her soulmate readings, compatibility “placements,” and how she uses birth data and astrocartography to suggest where and how someone may meet a soulmate. She warns that accurate birth time is crucial, clarifies newspaper horoscopes, touches on evolved vs. unevolved signs and karma, and explains retrogrades (especially Mercury). She also shares her app, Star Crossed, which offers soulmate readings and upcoming features. Learn more and follow Neda here: https://www.tiktok.com/@nedatheastrologer https://www.instagram.com/nedatheastrologer/ Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.com⁠ But for starters…I am a perception analyst, counselor, hypnotherapist. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. "Raw, truth-driven conversations with fascinating guests — from business & psychology to careers, pop culture & the B.S. in between." Expect bold questions. Unfiltered insights. A few laughs. Real growth. Subscribe & Join the Conversation. Show Run: 00:00 Looking to the Stars00:20 Meet Neda Astrologer01:23 Birth Chart Basics02:47 Moon and Rising Signs03:30 Compatibility Beyond Sun05:11 Elements and Traits07:18 What Is a Soulmate07:57 Soulmate Reading Method09:35 Astrocartography Love Lines10:29 How Many Soulmates12:38 Dating With Intention12:48 Finding Your Blueprint14:40 Her Soulmate Story17:20 Reading Charts Correctly18:51 Horoscopes and Houses19:54 Astrology History Patterns20:59 Karma and Life Lessons22:01 Evolved vs Unevolved Signs24:10 Apps and Wrong Charts25:24 Mercury Retrograde Explained27:01 Astrology as Self Reflection27:57 Star Crossed App Features28:39 Drastic Changes and Validation30:10 Closing Advice and Wrap

    33 min

  6. Jun 2

    Mafia Chronicles: Power, Crime, and Survival in America with Jeffrey Sussman

    Jeffrey Sussman on the Rise, Decline, and Survival of the American Mafia | Mafia Hits, Misses, Wars & ProsecutionsIn this @SilverDisobedience Perception Dynamics Podcast, host Dian Griesel interviews author Jeffrey Sussman about his book, "Mafia Hits, Misses, Wars, and Prosecutions: The Rise and Decline of the Mob in America," and the personal experiences that sparked his fascination with organized crime, including mob intimidation tied to garment-industry trucking and unions and a designer relative forced into a mafia partnership. Sussman argues the mafia adapts and survives despite government crackdowns, highlighting Robert Kennedy’s prosecutions, the RICO statute, and the Commission trial. He discusses pivotal events and histories such as the Castellammarese War -- a bloody power struggle over control by the Mafia in the USA; formation of the five New York families; the National Crime Syndicate; and, claims from the House Assassinations Committee materials about Marcello, Trafficante, and Hoffa conspiring to kill president John F. Kennedy (JFK) with Oswald as a fall guy. He also recounts stories about FBI informant and killer Greg Scarpa and corrupt “mafia cops,” and previews a future book on mob control of the garment center. Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.com⁠ But for starters…I am a perception analyst, counselor, hypnotherapist. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally."Raw, truth-driven conversations with fascinating guests — from business & psychology to careers, pop culture & the B.S. in between." Expect bold questions. Unfiltered insights. A few laughs. Real growth. Subscribe & Join the Conversation. SHOW RUN: 00:00 Introduction00:38 Jeffrey's Personal Mob History08:36 Mafia Hits, Misses, Wars & Prosecutions09:43 RFK, JFK & the Mob14:20 The Castellammarese War & Rise of the Five Families22:12 How the Mob Evolved24:44 Greg Scarpa: The Grim Reaper

    38 min

  7. May 31

    Life on The Runway and More with Anastasiia

    Project Runway Model Anastasia on Manifesting, Athletic Modeling, and Building a Creative Career In this episode of the SilverDisobedience Perception Dynamics podcast host Dian Griesel interviews Anastasia, a four-season Project Runway model who just wrapped Season 22. They discuss what it means to be chosen by designers for the finale and why Anastasiia sees modeling as the job of "selling the clothes." Anastasia also explains her perspectives on “manifesting” as structured goal-setting, discusses embracing an athletic, muscular build on the modeling runway despite fashion industry labels, and shares influences like Kobe Bryant’s “touch the line” mindset. She describes her background as a dancer (hip hop, popping, locking, vogueing), her move from Russia to China for dance contracts, and then to Brooklyn to pursue opportunities. Anastasia outlines her learning approach -- seeking mentors, researching, and cross-applying skills -- plus her early-morning routine, favorite books, and next goals: making her own film, pursuing a Magic Mike hosting job, continuing Project Runway, and finishing her book. Follow Anastasiia here on her website: www.Anastasiiaofficial.com Or on Instagram! on Instagram! https://www.instagram.com/anastasiiaitis/ Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.com⁠ But for starters…I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally."Raw, truth-driven conversations with fascinating guests — from business & psychology to careers, pop culture & the B.S. in between." Expect bold questions. Unfiltered insights. A few laughs. Real growth. Subscribe & Join the Conversation. Show Run: 00:00 Intro 00:23 Project Runway 02:47 Manifesting & Goal Setting 07:17 Dancing & Hip-Hop 11:32 Books & Literature 16:44 Touch the Line / Kobe Bryant 19:10 Morning Routine 21:12 From Russia to New York 28:24 Dreams & What's Next

    34 min

  8. May 26

    The Resilient Beat: Drumming, A Brain Tumor, Adversity and Creativity with Renown Drummer Alex Cohen

    Drummer Alex Cohen on Resilience, Brain Tumor Recovery, and “Eldritch” Rhythms In this SilverDisobedience Perception Dynamics podcast, host Dian Griesel interviews renowned drummer and educator Alex Cohen about drumming, resilience, and how a seizure led to the discovery of a brain tumor and life-saving surgery at Duke. Alex shares how he started drums at 12 as a bullied kid with little natural talent, practiced relentlessly for years, then experienced a sudden, dramatic jump in rhythmic ability after the seizure, including complex limb independence and advanced tuplets that drew millions of views online. He describes the fear of a possible glioblastoma, the support of his mother, a connection to Duke through a childhood friend lost to glioblastoma, radiation and pill-form chemo, loss of right peripheral vision, and family hardships. Alex documents his journey in his book “Rhythms of Resilience,” discusses teaching through step-by-step methods, and explains balancing extreme rhythmic concepts with serving the music in bands. Learn more about Alex here: Alex's Website: https://www.alexcohendrums.com/ Instagram: https://www.instagram.com/alexcohendrumsnyc/ Rhythms of Resilience by Alex Cohen: https://amzn.to/3RuxN7Y Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.com⁠ But for starters…I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. "Raw, truth-driven conversations with fascinating guests — from business & psychology to careers, pop culture & the B.S. in between." Expect bold questions. Unfiltered insights. A few laughs. Real growth. Subscribe & Join the Conversation. SHOW RUN:00:00 Meet Alex Cohen00:29 Bullied Kid to Drummer03:10 Seizure and ER Scare07:02 Duke Lifeline and Biopsy09:12 Lightning Strike Drumming13:22 Surgery Leap of Faith16:14 ICU Practice and Treatment19:03 New Home New Chapter19:49 Music Before and After21:27 Cosmic Horror Tumor Twist22:42 Choosing Surgery23:23 Practice Makes Teacher24:48 Accidental Double Bass28:02 Drumming Asterisk Model29:47 Five Plane Thinking32:23 Classical Drift Concept34:33 Eldritch Rhythms Reaction37:38 Counting The Limbs39:45 Back To Bands43:36 Serve The Song44:07 Wrap Up And Links

    45 min
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5
out of 5
19 Ratings

About

A psychology & mindset podcast for anyone rethinking success, leadership and reinvention at any age. Host Dian Griesel is a communication counselor and the provocateur of perception known as @SilverDisobedience She sits down with fascinating guests for unscripted, no-holds-barred conversations on human behavior, personal growth, mental health, relationships, pop culture + the B.S. in between. Through bold questions that spark honest revelations and unguarded "aha" truths, every episode delivers real mindset shifts, hard-won wisdom, and inspiration for living — and aging — on your own terms.

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