“Straight Talk” with Dj Doc

Thomas Howard aka Dj Doc
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This is Thomas Howard aka Dj Doc. As a Nurse and Entrprenuer, my goal is to have fun, be informative and inspirational. So join me for my Podcast “Straight Talk” with Dj Doc as I speak to you and our guests about; health, wellness, entrepreneuship, motivation, inspiration and education. Let’s talk, learn and have fun together.

  1. 1d ago

    Businesses & People to Know: Dr. Carlos Sanchez

    In this episode, Thomas & Dr. Carlos Sanchez, discuss his journey from cardiology to wellness entrepreneurship, emphasizing prevention and holistic health strategies to improve quality of life. Key Topics The path to becoming a cardiologist and interventional specialistThe importance of early prevention in cardiovascular healthTechnological advances in minimally invasive heart proceduresHolistic approaches to wellness and lifestyle medicineThe role of supplements and functional beverages in healthCreating a wellness-first energy drink called KalmaraStrategies for impacting health before disease developsThe connection between gut health, nutrition, and heart healthThe importance of sleep, exercise, and stress managementEntrepreneurship in health and wellness Takeaways: Early intervention and prevention can significantly reduce the risk of heart disease.Technological advances allow for minimally invasive procedures that save lives and improve recovery.Holistic health strategies, including nutrition, sleep, and stress management, are crucial for long-term wellness.Creating health-focused products like supplements and energy drinks can support preventive care.Education and ownership of wellness are key to changing health outcomes. Guest Dr. Carlos Sanchez: https://www.instagram.com/drcarlossanchez1?obrf=NmN3azFvM2JtNmRo Sponsor R.O.C. Media: https://www.instagram.com/r.o.c._media?igsh=MWg4N3hqcjhsaTh4aQ%3D%3D&utm_source=qr Host / Producer Thomas Howard: https://poplme.co/djdocsd/share

  2. 4d ago

    Cover 2 Cover: Author Pearl Howie

    Thomas speaks with Author Pearl Howie who shares her inspiring journey from growing up in England to becoming a prolific author and traveler. She discusses overcoming fears of success, the impact of her childhood environment, and her unique approach to living life fully. Key Topics: Pearl Howie's childhood in Epsom and its influenceThe five types of fear of success and how to overcome themThe role of writing as therapy and self-discoveryTravel as a tool for healing and growthImpact of childhood environment on self-perceptionPearl's experience with survivor guilt and griefThe importance of authenticity and living fullyPearl's books and her Camino de la Luna seriesThe significance of embracing success and overcoming fear Guest Pearl Howie: pearlhowie.com Host / Producer Thomas Howard: https://poplme.co/djdocsd/share

    Cover 2 Cover: Author Pearl Howie

  3. Oct 17

    Businesses & People to Know: Sontrell Hawkins-Woods

    summary In this episode, Thomas Howard aka DJ Doc interviews Sontrell Hawkins-Woods about surrogacy, her personal journey, and how she's helping others navigate the process. They discuss the importance of informed decision-making, ethical practices, and building strong relationships in surrogacy. Key Topics: Surrogacy journey and personal experienceHow to find and select a surrogateLegal and ethical considerations in surrogacyBuilding strong relationships between intended parents and surrogatesUnderstanding the costs and insurance coverage for surrogacyThe importance of psychological evaluations in surrogacyMisconceptions about surrogacy in the black communityLegislation affecting fertility treatments in CaliforniaAdvice for those considering surrogacyThe role of support systems and communication Guest: Sontrell Hawkins-Woods: https://www.linkedin.com/in/sontrell-hawkins-woods Sponsor Royal Serene: https://www.instagram.com/tasha.da.esthi?psln=OHN6enFyZmsxeDk0 Host / Producer Thomas Howard: https://poplme.co/djdocsd/share

  4. Oct 13

    Businesses & People to Know: Sonya Bellamy Jones

    In this episode, Sonya Bellamy Jones shares her inspiring journey from a challenging childhood to becoming a wellness advocate, dance instructor, and community leader. She discusses the following Her childhood and early independenceInspiration from Debbie Allen and fameHer work in community and educationThe mission of Ahead Movements IncorporatedDance as a tool for healing and confidenceOvercoming physical trauma and living with a bullet in her lungThe importance of meeting people where they are in dance and wellnessHer vision for a future dance and wellness facilityThe role of dance in stress relief and emotional healthHer experience as a moderator and event host Guest Sonya Bellamy Jones: https://www.instagram.com/ahead_movements?srtk=ZWYyNndpOHIzazdi Sponsor Royal Serene: https://www.instagram.com/tasha.da.esthi?obrf=OHN6enFyZmsxeDk0 Host / Producer Thomas Howard: https://poplme.co/djdocsd/share

  5. Oct 6

    Behind The Bottle: San Diego Spirit Festival 2026

    Behind The Bottle is a featured segment on the Straight Talk with Dj Doc podcast platform that goes beyond the label to explore the people, stories, creativity, and passion behind the spirits and beverage industry. Hosted by Thomas Howard, aka Dj Doc, alongside Co-Host Andre Hobbs, Behind The Bottle was recorded on location at the 17th Annual San Diego Spirit Festival, which was held at the Museum of Contemporary Art San Diego in La Jolla. They brought listeners into conversations with entrepreneurs, brand creators, industry professionals, and the people helping shape the culture surrounding today’s spirits. In this special edition, Dj Doc and Andre connect with Liz Edwards, Founder / Director of the festival, whose vision brings brands, industry professionals, and consumers together for a unique celebration and experience. The conversation also highlights Sandro Piancone, Sponsor and Co-Owner of Fast Moving Consumer Goods, and his role in supporting the festival and helping beverage brands gain greater exposure in the marketplace. From discovering what goes into building a successful festival to learning about the business, branding, relationships, and personalities behind the bottles we see on the shelves, this episode offers listeners a look at an industry that is about much more than the drink itself. Behind The Bottle — where we discover the story, the people, and the passion behind every pour. Host Thomas Howard: https://poplme.co/djdocsd/share Co-Host Andre Hobbs: http://www.andrehobbs.com Liz Edwards: sandiegospiritsfestival.com Sandro Piancone: https://www.linkedin.com/in/sandropiancone Siren's Tale owner, Brad Starky: sirenstalevodka.com Sun God Owner, Ben Ward: drinksungod.com Noche Vida Owner, Gary A. Roahrig: nochevida.com El Nacimiento Tequila, Stephanie Grande: Elnacimientotequila.com Catchher Icecream Owner, Sheena Lyte: https://www.instagram.com/catchher_icecream?igsh=NTc4MTIwNjQ2YQ== Mean Jeans Beverage Services and Bar Essentials Owner, Val Stewart: https://s.blinq.me/tavvVxB6xleQ?bs=icl

    Behind The Bottle: San Diego Spirit Festival 2026

  6. Oct 1

    Businesses & People to know: Sandro Piancone

    In this episode, your host Thomas Howard speaks with Sandro Piancone who shares his journey as a serial entrepreneur, author, and founder of the Sip, Smoke, and Savor series. Sandro is also the Co-Owner of Fast Moving Consumer Goods. They explore the challenges of launching and marketing spirits and consumer goods, balancing family life with entrepreneurship, and the importance of networking and education in business success. Guest Sandro Piancone: https://www.linkedin.com/in/sandropiancone Sponsor R.O.C. Media: https://www.instagram.com/r.o.c._media?igsh=MWg4N3hqcjhsaTh4aQ%3D%3D&utm_source=qr Host / Producer Thomas Howard: https://poplme.co/djdocsd/share

  7. Sep 23

    Businesses & People to Know: Misha Stone

    Join Thomas Howard, aka DJ Doc, for another engaging episode of Straight Talk with DJ Doc, featuring special guest Misha Stone. In this conversation, DJ Doc sits down with Misha to explore her journey, experiences, and the passion that continues to drive her forward. Through an open and authentic discussion, Misha shares valuable insight into the lessons she has learned, the challenges she has overcome, and the importance of staying focused on purpose and personal growth. The conversation reflects the heart of the Straight Talk with DJ Doc platform—motivation, inspiration, education, health, and wellness—while giving listeners an opportunity to get to know the person behind the story. Misha is the owner of Punky Produce Farm and Daydreamers Landing event space and community living roo.m Tune in for an inspiring conversation filled with real stories, real experiences, and Straight Talk with Misha Stone and DJ Doc. Guest Misha Stone: https://www.instagram.com/daydreamerslanding?stkn=MW1qOWZuZjk0NWNhaQ== Sponsor Royal Serene: https://www.instagram.com/tasha.da.esthi?stkn=aDIxc3UxNzNjd3pm Host / Producer Thomas Howard: https://poplme.co/djdocsd/share

  8. Sep 15

    Special Edition of Businesses & People to Know: Women Of Southeast - San Diego

    In this special episode of “Straight Talk with Dj Doc,” DJ Doc sits down with President, Shatia Moore, of the Women of Southeast San Diego for an uplifting conversation centered on community, empowerment, leadership, and making a positive difference. Shatia Moore shares the vision behind this group of women and how they are working together to inspire, educate, support, and create opportunities for individuals and families throughout Southeast San Diego. The conversation highlights the importance of women using their voices, experiences, talents, and resources to strengthen their communities. From motivation and inspiration to education, health, wellness, mentorship, and community involvement, this episode celebrates women who are committed to helping others succeed while creating meaningful change where they live and serve. https://www.instagram.com/womenofsoutheast_sd?stkn=MTZzMHExOHFuMzdqYg== Host / Producer Thomas Howard: https://poplme.co/djdocsd/share

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This is Thomas Howard aka Dj Doc. As a Nurse and Entrprenuer, my goal is to have fun, be informative and inspirational. So join me for my Podcast “Straight Talk” with Dj Doc as I speak to you and our guests about; health, wellness, entrepreneuship, motivation, inspiration and education. Let’s talk, learn and have fun together.

Information

  • Creator
    Thomas Howard aka Dj Doc
  • Years Active
    2021 - 2026
  • Episodes
    175
  • Rating
    Explicit
  • Copyright
    © Thomas Howard aka Dj Doc
  • Show Website
    “Straight Talk” with Dj Doc