SolFul Connections

SolFul Connections
  • 5.0 (20)
  • Personal Journals

Less Small talk. More Soul Talk. Welcome to SolFul Connections, the podcast where Amanda Soler sits down for real conversations with real people: artists, dreamers, healers, and doers to explore the deeper stories that shape who we are. These conversations go beyond the surface into the moments that stretch us, surprise us, and show us what it means to live with intention, creativity, courage, and joy. Expect a blend of insight, laughter, vulnerability, and maybe a tangent or two. This is where life's mess meets its meaning. And one way to connect the dots is to hear someone else's story.

  1. 4d ago

    More is Possible with Rebecca Faust

    What would your life look like if you gave yourself permission to pause, catch your breath, and consider what you really want? In this episode of SolFul Connections, Amanda connects with Coach, Blogger, and Podcast Host Rebecca Faust. The two discuss how so many of us become consumed by work, responsibilities, and the expectations we place on ourselves that we lose sight of our own dreams. We keep going, keep doing, and showing up for everyone else... but ourselves. Rebecca's work encourages people to reconnect with themselves, reclaim their dreams, and create lives that feel more aligned with what matters most. Through her work at More Is Possible Coaching, Rebecca invites us to question the expectations we've come to accept, make room for rest, and rediscover what brings us joy and purpose. Together, we explore what it means to give ourselves permission to imagine something different, honor our own needs and aspirations, and remember that the life we want doesn't have to remain a distant dream. Because sometimes, the first step toward a different life isn't doing more. It's making space to ask ourselves what we really want. Connect with Rebecca: Website: https://moreispossiblecoaching.com/ SolFul Connections — Less Small Talk. More Soul Talk.

  2. Oct 7

    Damaris Melo-Gyasi: The Power of Possibility

    Do the circumstances of your birth determine the life you can create? Damaris Melo-Gyasi, NCARB, AIA, NOMA, LEED AP knows something about making her way, which is also the subject of her recent book, Making My Way. Born into challenging circumstances in Brazil, Damaris' life could have easily defined the boundaries of her future. But a life-changing chance encounter changed the way she envisioned her future - and, in doing, altered her life in a powerful way. Today, Damaris is an award-winning architect who leads her own firm, a TEDx speaker, and the author of Making My Way. Her journey from humble beginnings to an extraordinary career is remarkable. But what makes her story especially powerful is the way she talks about it: with authenticity, humility, and a deep belief in the possibilities that can emerge when we are willing to pursue our dreams. In this conversation, Damaris and Amanda talk about what it means to make your way when you don't necessarily have a roadmap. They explore dreams, courage, possibility, perseverance, and the importance of leaning in rather than allowing fear, circumstances, or other people's expectations to determine what is possible for your life. Damaris reminds us that we don't always have to know exactly how we're going to get there. Sometimes, we simply have to be willing to take the next step toward the life we can imagine. Because possibility isn't always something we find. Sometimes, it's something we choose. More with Damaris:http://www.designbymelo.com/Making My Way - by Damaris Melo-Gyasi : TargetMaking My Way: A Story of Grit and Grace - Kindle edition by Melo-Gyasi, Damaris. Religion & Spirituality Kindle eBooks @ Amazon.com. Listen to more SolFul Connections: SolFul Connections is about less small talk and more soul talk, real conversations about the experiences, choices, challenges, and possibilities that shape our lives. Because you and your story matter.

  3. Sep 10

    Honey, Tess and The Power of Fearless Conversation

    Navigating the topic of suicide is a deep and important topic. In this episode from the vaults of the SolFul Connections podcast, Honey Beuf and her daughter Tess Kunik, founders of The Liv Project, share how their heartbreaking loss led to a powerful documentary, a heart opening game, and the formation of an organization dedicated to fearless conversations designed to end the cycle of youth suicide. As you listen, please remember to take care of yourself. For more, visit: The Liv Project | A creative collective to turn the tide of youth suicide.

  4. Sep 2

    Adi Klevit on Holding It All Together: How Systems Create Freedom

    We’re all holding a lot. Life. Career. Health. Family. Responsibilities. And whenyou’re an entrepreneur, there’s often an entire business to hold together, too. So how do you keep it all from depending on you? The answer might be systems. In this week’s episode of SolFul Connections, I’m talking with Adi Klevit about how creating the right systems and processes can move entrepreneurs out of daily operational chaos and create something we all need more of: freedom. We talk about why systems matter, how to document and optimize what’s working, and how creating structure can actually give you more space for creativity, growth, and the life you want to live. And along the way, you’ll get to know a little bit about the woman behind the systems and what SolFul Living means to her. Business Success Consulting Group:https://bizsuccesscg.com/ LinkedIn:https://www.linkedin.com/in/adiklevit/ Systems Simplified Podcast:https://www.bizsuccesscg.com/podcast/ Free Process Mapping Session:https://calendly.com/meetwithadi/free-process-mapping-session E-book, Stop Carrying Your Business In Your Head:https://bizsuccesscg.com/download-e-book/

  5. Aug 26

    Connecting with Marques Ogden: Facing Life’s Storms Like a Bison

    Marcus Ogden shares his inspiring journey from NFL athlete to successful speaker and coach, emphasizing resilience, authenticity, and purpose-driven living. Discover how adopting a bison mindset can help you face life's storms and unlock endless possibilities. Key topics The bison mentality and its relevance to facing challengesMarcus Ogden's personal story of failure, resilience, and successThe importance of living with purpose and integrityStrategies for delivering value as a speaker and coachThe role of authenticity in personal and professional growthLessons learned from NFL, entrepreneurship, and life hardshipsThe significance of resilience under pressure and how to develop itThe impact of living a purpose-driven life on success and fulfillmentAdopt the bison mentality: face problems head-on, not avoid them.Live with purpose, integrity, and self-awareness to succeed.Resilience is built through facing hardships, not avoiding them.Authenticity and living true to oneself attract success.Focus on delivering value and customizing your approach to clients.Never quit, even when facing setbacks or failures.Invest in yourself and prioritize self-love and authenticity.For more: Marques Ogden | Leadership Keynote Speaker

  6. Aug 4

    From Gang Leader to Mystic: Vishrant's Extraordinary Journey

    In this episode of SolFul Connections, Amanda connectswith contemporary mystic and spiritual teacher Vishrant, a man whose life defiesconvention. He built extraordinary business success at a young age,survived 18 hours lost at sea in a near-death experience, gave away his businesses, and spent four years walking barefoot across Australia in search of his heart. This wasn't just another conversation; it was, at times, a mind-bending one. Whether you find yourself captivated by Vishrant's remarkable story or challenged by his perspective on happiness, surrender, and unconditional love, this episode offers something deeper than answers. It invites reflection. As you listen, notice what resonates, what surprises you,and what stirs within you. Perhaps Vishrant's words aren't meant to convince you of anything at all, but to serve as a mirror, helping you examine your own choices, motivations, fears, and definition of a meaningful life. Sometimes the most transformative conversations don'ttell us what to think. They simply invite us to see ourselves more clearly. More about Vishrant: vishrant.org Social links: https://youtube.com/@vishrant https://www.instagram.com/vishrantprem https://www.facebook.com/vishrantprem https://www.tiktok.com/@vishrantprem

  7. Jul 14

    My Dad and His Life and Expections

    In this episode of SolFul Connections, you are invited to meet my dad. My dad is a driven intellectual who pursues knowledge relentlessly. In this podcast, he talks about growing up, his expectations - or lack of expectations - and the golden rule.

    My Dad and His Life and Expections

  8. Jul 8

    Dr. Patricia Timerman: Why Are We Fighting?

    What if most of our relationship conflicts aren't about whatwas said, but about what was heard? In this heartfelt conversation, Amanda connects withpsychotherapist, author, and founder of Advocate2Create, Dr. Patricia Timerman Barbosa da Silva, to explore the communication patterns that either strengthenor strain our relationships. Drawing from years of experience helping individuals andcouples navigate conflict, Patricia introduces the powerful framework from her new book, Why Are We Fighting?, the IAP Model (Intention, Action, Perception). She explains why our intentions don't always match another person's perception, and how understanding that gap can transform the way wecommunicate with partners, family, friends, and colleagues. The conversation also takes a deeply personal turn asPatricia shares how losing a dear friend to suicide reinforced the importance of reaching out, checking in, and creating spaces where people feel truly seen and heard. Whether you're navigating conflict in a marriage, friendship, workplace, or simply hoping to become a better communicator, this episode offers practical tools, meaningful reflection, and hope for deeper connection. In this episode, you'll discover:• Why good intentions don't always create good outcomes.• The three parts of the IAP Model: Intention, Action, and Perception.• How curiosity can replace defensiveness in difficult conversations.• Simple communication skills that strengthen every relationship.• Why checking in with someone could make more of a difference than yourealize.• How understanding others begins with understanding ourselves. To learn more about Patricia and her work, and to exploreher book Why Are We Fighting?, visit Individual & Couples Therapy Florida - Advocate2CreateWhy Are We Fighting?: Actionable Strategies for Effective Communication: Timerman Barbosa da Silva, Dr. Patricia: 9798218450861: Amazon.com: Books Remember... less small talk. More soul talk.

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About

Less Small talk. More Soul Talk. Welcome to SolFul Connections, the podcast where Amanda Soler sits down for real conversations with real people: artists, dreamers, healers, and doers to explore the deeper stories that shape who we are. These conversations go beyond the surface into the moments that stretch us, surprise us, and show us what it means to live with intention, creativity, courage, and joy. Expect a blend of insight, laughter, vulnerability, and maybe a tangent or two. This is where life's mess meets its meaning. And one way to connect the dots is to hear someone else's story.

Information

  • Creator
    SolFul Connections
  • Years Active
    2021 - 2026
  • Episodes
    236
  • Rating
    Clean
  • Copyright
    © SolFul Connections
  • Show Website
    SolFul Connections