In The Arena

Coaches Ross Tschirn & Braydon Alley

Coaches Ross Tschirn & Braydon Alley take you through the learning, processes, and mindset that have shaped their journey in health, fitness, and self-improvement. They share their personal experiences developing their discipline and daily habits that have changed their lives - and they bring in perspectives from other elite trainers, wellness pros, and lifestyle entrepreneurs who have changed theirs through the same methods. Join us in your journey, and Step Into The Arena.

Episodes

  1. 02/08/2022

    How To Build Confidence and Vulnerability w/ Cory Camp

    Coaches Bray and Ross jump into a discussion with Cory Camp on qualities of being a better man and how to achieve them.   In this episode, topics covered are:  👉 Cory on what he thinks are top three qualities in a man  👉 How did Cory gain the confidence to speak in public  👉 Slowing down to realize the life he has and realizing there's more to life than the squares on Instagram.   Get in Touch www.meninthearena.co   Instagram In The Arena:  https://www.instagram.com/in__the__arena/ Coach Bray:  https://www.instagram.com/coachbray__/   Coach Ross: https://www.instagram.com/rossman/ Cory Camp: https://www.instagram.com/corycamp/  Step Into The Arena and join us as we move forward on our mission to make the world healthier, one better man at a time.

  2. 01/19/2022

    How Joe Rinaldi Stays Focused On All Things Professional And Personal

    Coaches Bray and Ross jump into a discussion with Joe Rinaldi on qualities of being a better man and how to achieve them.   In this episode, topics covered are:  👉 Joe on what he thinks are top three qualities in a man  👉 How Joe stays focused on all things in his professional and personal life   Get in Touch  www.meninthearena.co Instagram  In The Arena Coach Bray Coach Ross  Joe Rinaldi  Step Into The Arena and join us as we move forward on our mission to make the world healthier, one better man at a time.

  3. 10/04/2021

    6. Are You Committed? Or Just Interested...

    Are you committed to your goals, or just interested? Coaches Ross and Braydon take you through the levels of what it takes to truly commit to your vision for yourself, without letting negative mindset get in your way.

  4. 09/27/2021

    5. Use Mobility to Reduce and Eliminate Pain!

    "Your ability to go through all RangesOfMotion with control "- @inthearena coaches  We shouldn't have to live with pain... there is ALWAYS something we can do to help with body pain. Mobility could be the answer you've been missing y'all!  - Listen to this episode to understand why mobility is so important!

  5. 09/09/2021

    4. What are the 4 Pillars of Health?

    Sleep Water Nutrition Movement  These are the 4 pillars of health that the @inthearena team stand by! Making these pillars a priority consistently into your lifestyle will have a major effect on your overall health. - Whats the smallest step you can take in the right direction in each pillar?

  6. 08/30/2021

    3. Building A Mindset For Growth

    MINDSET is everything! You don't get in the arena and you def don't stay in the arena without having a strong mindset. Listen to this episode to hear how your coaches developed their mindset!

  7. 08/23/2021

    2 What Happens Next?

    WHAT HAPPENS NEXT -- "We are all one decision away from changing the rest of our lives"   Listen to this episode to see how the in the arena coaches rossman and coachbray made one little decision after another which lead to them creating the men they are today! -- In this episode you'll learn: how compound interest is your best friend brief history of the inthearena coaches what happens when you commit to yourself

  8. 08/16/2021

    1. Get In The Arena

    Coaches Ross Tschirn and Braydon Alley bring you the "In The Arena" podcast, their weekly guide to how maximize your potential through lifestyle habits, discipline, and self-awareness. They tell stories of their own experiences, and bring on their badass friends that have built the same skills in their lives to share their stories.  Get In The Arena, and subscribe.  Follow Our Journeys Here 👇 Rossman Instagram  Braydon Instagram  In The Arena Instagram  In The Arena YouTube

  • 8 Episodes

About

Coaches Ross Tschirn & Braydon Alley take you through the learning, processes, and mindset that have shaped their journey in health, fitness, and self-improvement. They share their personal experiences developing their discipline and daily habits that have changed their lives - and they bring in perspectives from other elite trainers, wellness pros, and lifestyle entrepreneurs who have changed theirs through the same methods. Join us in your journey, and Step Into The Arena.

Information

  • Creator
    Coaches Ross Tschirn & Braydon Alley
  • Years Active
    2021 - 2022
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © Coaches Ross Tschirn & Braydon Alley
  • Show Website
    In The Arena