(Im)perfect Woman

Vanessa Ceballos
  • 5.0 (13)
  • Self-Improvement

In this podcast, we will discuss how our mental, physical and spiritual health can not only be affected by our daily struggles, but also be the key to helping us through our personal battles. If you are a perfectly imperfect woman, this podcast is for you!

  1. Apr 21

    Ep 30: The ADHD Mind with Chellsea Sparks, MA, LPC

    Hello everyone and welcome back to your podcast! Ever wondered if you or your child might have ADHD? Instead of relying on social media for answers, tune in as I sit down with Chellsea Sparks, a Licensed Professional Counselor who specializes in ADHD, to break down common questions, clear up misconceptions, and provide real, professional insight. If you are located in Texas and looking for therapy services, (Im)Perfect Therapy is currently is accepting new clients. Email me at Vanessa.Ceballos@imperfect-therapy.com and get started on your mental health today.  If you or someone you know is currently studying to become a therapist or preparing for the licensing exam, I’ve published the very study guide that helped me pass on my first attempt. https://a.co/d/4GRuFZ5 Connect with Chellsea Sparks, MA, LPC: https://amarillo-counseling.com/clinicians/chellsea-sparks-ma-lpc-associate-supervised-by-elizabeth-clark-ma-lpc-s/ You can text her at 806-680-3695 or email chellseasparks@amarillo-counseling.com

    1h 4m

  2. 12/08/2025

    Ep 29: Jesus & Therapy with MacKenzie Ellis Lockhart

    Hello everyone and welcome to your podcast! The intersection of Jesus and Therapy is something that I'm deeply passionate about. I do believe that faith and mental health can be a very powerful tool. Joining me in this episode is licensed professional counselor, MacKenzie Ellis Lockhart who brings clinical expertise and her heart for ministry, making this a conversation one you don't want to miss. If you are located in Texas and looking for therapy services, (Im)Perfect Therapy is currently is accepting new clients. Email me at Vanessa.Ceballos@imperfect-therapy.com and get started on your mental health today.  If you or someone you know is currently studying to become a therapist or preparing for the licensing exam, I’ve published the very study guide that helped me pass on my first attempt. https://a.co/d/4GRuFZ5 Connect with MacKenzie Ellis Lockhart: Amarillo Mental Health Professionals https://amarillomhp.org/ American Foundation for Suicide Prevention https://afsp.org/

    1h 5m

  3. 09/25/2025

    Ep 28: Breaking the Silence: Suicide Awareness & Prevention with Amy Hord

    Hello everyone and welcome to your podcast!  September is Suicide Awareness and Prevention Month and in this episode I have the honor to speak with Amy Hord, LCSW-S. In addition to her clinical practice, Amy has been a leader in a community-based prevention efforts. She previously served as Chair of her local Suicide Prevention Coalition, where she helped bring together partners across health care, education, and advocacy. Under her leadership, the coalition was recognized as the Chapter of the Year by the Texas Suicide Prevention Coalition, a testament to the impact of its collaborative work. If you or someone you know is having suicidal thoughts, you can text HOME (741741) or you can contact the free suicide prevention hotline at 988.  You are not alone!  If you are located in Texas and looking for therapy services, (Im)Perfect Therapy is currently is accepting new clients. Email me at Vanessa.Ceballos@imperfect-therapy.com and get started on your mental health today.  If you or someone you know is currently studying to become a therapist or preparing for the licensing exam, I’ve published the very study guide that helped me pass on my first attempt. https://a.co/d/4GRuFZ5 Connect with Amy Hord, LCSW-S Email: Amy@AmyHord.net Office: (806) 680-3096

    44 min

  4. 07/30/2025

    Ep 27: The Weight We Carry: Therapy & First-Gen Realities

    Hello everyone and welcome to your podcast! In this episode, I sit down with Jennifer Gonzalez, LCSW-S, to explore the distinct mental health challenges faced by first- and second-generation Americans, those raised in the U.S. by immigrant parents. From balancing two cultures to managing unspoken expectations, this conversation offers valuable insights you won’t want to miss. If you're located in Texas and looking for therapy services, (Im)Perfect Therapy is currently accepting new clients. Feel free to reach out to me at Vanessa.Ceballos@imperfect-therapy.com If you or someone you know is currently studying to become a therapist or preparing for the licensing exam, I’ve published the very study guide that helped me pass on my first attempt. https://a.co/d/4GRuFZ5 Connect with Jennifer Gonzalez, LCSW-S Website: https://www.vidacounselingtx.com Psychology Today: https://www.psychologytoday.com/us/therapists/jennifer-gonzalez-amarillo-tx/896145 Life life to the fullest!

    47 min

  5. 07/03/2025

    Ep 26: Español Conflictos Destructivos- Comportamientos que dañan la relacion

    Los Cuatro Jinetes: 4 Conductas que Destruyen Tu Relación Durante las Discusiones ¡Hola a todos y bienvenidos a su podcast! En el episodio de hoy, exploramos los “Cuatro Jinetes” del Dr. John Gottman: cuatro conductas perjudiciales que pueden dañar seriamente tu relación durante los conflictos. El Dr. Gottman, un psicólogo de renombre mundial y experto en relaciones de pareja, nos ayuda a entender cómo estos patrones negativos se manifiestan en las discusiones y cómo podemos evitarlos para construir conexiones más fuertes y saludables. Además, si estás en Texas y estás buscando servicios de terapia, (Im)Perfect Therapy está aceptando nuevos clientes. Puedes comunicarte conmigo al correo: Vanessa.Ceballos@imperfect-therapy.com para más detalles. ¡Vive tu vida al máximo y con propósito!

    20 min

  6. 03/31/2025

    Ep 25: Arguments Gone Wrong- Damaging Behaviors

    The Four Horsemen: 4 Behaviors Destroying Your Relationship During Arguments Hello everyone and welcome to your podcast! In today’s episode, we dive into Dr. John Gottman’s "Four Horsemen," four damaging behaviors that can seriously harm your relationship during conflict. Dr. Gottman, a world-renowned psychologist and relationship expert, helps us understand how these negative patterns show up in arguments and how we can avoid them to build stronger, healthier connections. Plus, if you're in Texas and seeking therapy services, (Im)Perfect Therapy is now accepting new clients. Reach out to me at Vanessa.Ceballos@imperfect-therapy.com for more details! Life your life to the fullest and in purpose!

    15 min

  7. 10/23/2024

    Ep 24: Español. Cómo convertir tus sueños en metas.

    Hola y bienvenida a tu podcast! En este episodio hablamos de las palabras negativas que te impiden alcanzar tus metas. Juntémonos para descubrir la raíz de estas palabras negativas sobre tu identidad y como destruirlas para poder vivir tu vida a lo máximo y caminar en tu propósito. Si vives en Texas y estás interesada en sesiones de consejería, contáctame. ImperfectWomanPodcast@gmail.com

    19 min

  8. 10/09/2024

    Ep 23: Is fear holding you back from achieving your goals?

    Hello everyone and welcome to your podcast! In this episode we talk about the fears that are holding us back from achieving our goals. Did you know, we are born with only two fears? All other fears are learned. Join me as we figure out what fear is holding you back from success and why. "For I know the plans I have for you," says the LORD. "They are plans for good and not to harm you, plans to give you hope and a future." Jeremiah 29:11 Life your life to the fullest and in purpose!

    15 min
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About

In this podcast, we will discuss how our mental, physical and spiritual health can not only be affected by our daily struggles, but also be the key to helping us through our personal battles. If you are a perfectly imperfect woman, this podcast is for you!

Information

  • Creator
    Vanessa Ceballos
  • Years Active
    2021 - 2026
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © Vanessa Ceballos
  • Show Website
    (Im)perfect Woman