Abby Road is a fat man trying to lose weight

Abby Road
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  • Self-Improvement

I've been struggling to lose weight for about 20 years now. With this podcast, I'm turning over a new leaf and going public with my thoughts, struggles plans accomplishments, and defeats. This is me, being accountable to you, every day.

Episodes

  1. 11/30/2021

    Life takes a turn

    You have to deal with what life gives you. Often unjust, cruel and unfair. Choices often very limited or something you can't do. I don't want to say life goes on. That's too easy and dismissive. It's one day, follows the next.

    26 min

  2. 09/08/2021

    Some thoughts on what I do sitting naked in the dark each morning trying to be motivated.

    Just a short reflection and some personal things that are going on in my life. Just sharing in hopes to keep me motivated and stay focused on my health goals.

    5 min

  3. 09/04/2021

    September 4th check in

    Still grinding away it's all about bread for me this week

    4 min

  4. 08/30/2021

    Checking in Monday morning

    Coming to terms with the this brainworm situation. How to change my mindset.

    9 min

  5. 08/28/2021

    It starts on the mental anguish of brain worms

    A little philosophical today about the conundrum of being in the right mindset

    10 min

  6. 08/27/2021

    Morning check in for Friday

    Looking forward to the weekend hoping to stay on track

    4 min

  7. 08/26/2021

    Daily check in

    Just checking in being accountable to you keeps me on track. At least that's the plan.

    5 min

  8. 08/24/2021

    Daily check-in

    On a bit of an upward climb.

    3 min

  9. Season 1, Episode 1 Trailer

    HI Welcome to my Podcast

    Hi Abby here and welcome to my podcast. I appreciate you listening to my thoughts and helping me with comments along this journey. This road is one I have been on before. You'll learn a little about me and sometimes more than you care to. This daily confession and update will be my accountability to you and hopefully keeping me moving towards my goal. Let's see where this goes on my weight loss journey.

    4 min

Trailer

About

I've been struggling to lose weight for about 20 years now. With this podcast, I'm turning over a new leaf and going public with my thoughts, struggles plans accomplishments, and defeats. This is me, being accountable to you, every day.

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