How Not To Be a Karen

Karen Giselle
  • 5.0 (5)
  • Self-Improvement

How Not To Be a Karen is a Gen-Z podcast about navigating life in your 20’s hosted by Karen Giselle. Topics range from health & wellness, spirituality, astrology, self-help, pop culture, identity, beauty, and so on. No topic is off limits and inclusivity is everything! Follow, rate, and subscribe! Instagram: @how.nottobeakarenpodcast @karengiselle28

  1. 03/28/2024

    28 Things I've Learned In The Past 28 Years

    Hello and welcome back to the How Not To Be a Karen podcast! So glad you're here and so glad we're celebrating another year of life! On this week's episode, Karen dives into what she's learned over the past 28 years, yes 28 and yes golden 28 years ! Don't know what that is? Well, listen to find out what a golden birthday is and what are the 28 life lessons she has learned. 3 As always, follow the pod here and Karen here. Thank you for listening!!!

    25 min

  2. 03/02/2024

    33. Why You Should Stir The Pot and Do It For the Plot

    Hello and welcome back to the HNTBK podcast! This week's episode is short and sweet - all about recent experiences that led to Karen's epiphany about the importance of speaking your truth, whatever that may mean to you. She dives into specifically what this has meant in her life and why you should just go for it and do it the for the plot! Thank you all for listening! Follow the pod here !

    13 min

  3. 01/27/2024

    32. Why You Should Embrace Valentine's Day as a Single Person

    In this week's episode, Karen goes into detail about why you should make plans for Valentine's/Galentine's Day. She even gives you ideas for things to do - single or not single, staying in or going out. What are your ideal Valentine's Day plans and do you like the holiday? Be sure to follow the pod here ! 3

    25 min

  4. 01/06/2024

    31. 11 Intentions For 2024

    Hello and Happy New Year!!! Welcome back and welcome to 2024! In this week's first episode of 2024, your host Karen details and specifies what her intentions are for 2024. She starts off by reflecting on the 2023 and why she believes this year will truly be a good one to remember, but also an intentional one. Listen to hear what Karen's 11 Intentions are for this brand new year and as always, rate and follow the pod anywhere you get your podcasts! 3 Follow the pod here and follow Karen Giselle here !!!

    18 min

  5. 12/17/2023

    30. My Exact Self-Care Sunday Routine

    Hello and welcome back to the HNTBK podcast! Happy Sunday! This episode is solo episode on a Sunday all about Self-Care. One of our favorite topics being discussed on one of our favorite days. Sit back, relax, and enjoy this episode as Karen walks you through how she loves to spend her Sundays, specifically today as today happens to be a Sunday. And yes, it involves a lot of self-care and solo time. It's the best way to recharge! As always, be sure to follow Karen Giselle here and the How Not to Be a Karen pod HERE. Thank you all for listening ! 3

    26 min

  6. 12/09/2023

    29. Why You Should Never Jump Into an Unknown Body of Water and What To Do To Prevent From Getting Sick This Season ft. Scientist Kilmar Martinez

    Hello and welcome back to the HNTBK pod! This week's episode we sit down with scientist Kilmar Martinez and talk all things immunity, blood cells in our cardiovascular system, how to prevent from getting sick this winter season, what to do if you get sick, the best vaccine, and more! Be sure to listen if you're queasy and if you're not this episode is perfect for you! Even if you are, do not worry because we don't go that deep. And don't forget to follow the pod here !! Stay healthy this holiday season! 3

    53 min

  7. 11/17/2023

    28. Solo Episode: 10 Things I'm Doing To Thrive This Holiday Season

    On this week's episode, Karen is flying solo! She goes into detail on specific ways and things she's doing to take care of herself this holiday season but not just the holiday season, for LIFE. She gives tips and recommendations for how to achieve proper care, what has worked for her and what has not. Because instead of just surviving the holiday season, why not thrive?! As always, follow the pod here and happy holidays!! 3

    28 min

  8. 06/16/2023

    27. 7 Daily Habits That Have DRAMATICALLY Improved My Life This Year

    Hello! Welcome back to today's Friday solo episode! In this episode, I talk about all things- habits that have an effect on your everyday life. Whether it's a small habit or a big habit that you need to nip, it's so important to be conscientious about the everyday small things that can truly affect you and your productive or overall wellbeing. This episode was inspired by James Clear's Atomic Habits - never too to late to take a peak or read this book! Follow the pod HERE & yours truly here.

    18 min
See All (33)

Ratings & Reviews

5
out of 5
5 Ratings

About

How Not To Be a Karen is a Gen-Z podcast about navigating life in your 20’s hosted by Karen Giselle. Topics range from health & wellness, spirituality, astrology, self-help, pop culture, identity, beauty, and so on. No topic is off limits and inclusivity is everything! Follow, rate, and subscribe! Instagram: @how.nottobeakarenpodcast @karengiselle28

Information

  • Creator
    Karen Giselle
  • Years Active
    2021 - 2024
  • Episodes
    33
  • Rating
    Explicit
  • Copyright
    © Karen Giselle
  • Show Website
    How Not To Be a Karen