Frogs In Her Throat

Gwendelyn Kay
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  • Mental Health

An experiment in self expression. I will explore all the aspects of life and hope to give insight into the things I've seen and learned along the way. Step on this journey with me.

  1. 01/25/2023

    Guided meditation for body awareness - pain and stuck trauma

    ***Listen only in a safe space where you can sit quietly with eyes closed. This can be used to help listen and clear pain and stuck trauma in the body.

  2. 12/19/2022

    Cleansing Meditation ******Do NOT listen to while driving or operating any machinery.

    This is a basic guided meditation to help you relax and reset. Only listen to this in a safe spot where you are able to sit quietly and relax fully.

  3. 03/23/2022

    Daily law #63 March 3rd about cultivating the craftsman ethic

    For a craftsman it's about the work. About the craft. The focus is on the craft, not on money or fame. We think of something made by a craftsman as being well made.

  4. 03/23/2022

    Daily law #62 March 2nd about getting to the inside

    The inside is where you've learned so much that there is a flow to what you are doing. It's like magic. It's being in the zone. That's the inside. If you keep working at it you will get inside the game.

  5. 03/23/2022

    Daily law #61 March 1st to awaken the dimensional mind

    Once you've learned and are starting to work on your own it's important to stretch your thinking. To learn other skills that can give you a different outlook on what you've already learned.

  6. 03/23/2022

    Before each month Robert Greene goes into the message for the month.

    This message is about continually becoming an apprentice in life. About doing the work to get to mastery. He states very clearly that you don't have to be special or a genius. You do, however, have to put in the work.

  7. 03/15/2022

    Daily law #60 February 29th is about taking the hacker approach.

    A hacker finds and uses information from many sources and looks for pieces that are relevant. Being a hacker mindset may help you stay agile and interested in your work.

  8. 03/15/2022

    Daily law #59 February 28th to the master goes the knife.

    This daily law talks about learning all you can from your mentor and then using only the parts that work for you. It talks about how, as a student you don't honor a mentor by staying only a student.

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About

An experiment in self expression. I will explore all the aspects of life and hope to give insight into the things I've seen and learned along the way. Step on this journey with me.

Information

  • Creator
    Gwendelyn Kay
  • Years Active
    2021 - 2023
  • Episodes
    80
  • Rating
    Explicit
  • Copyright
    © Gwendelyn Kay
  • Show Website
    Frogs In Her Throat