Messy Truths Podcast

Messy Truths Podcast

Three sister-friends talk candidly about life in all its messy glory in this hilarious podcast recorded remotely from Montreal and New York City.

  1. Sep 10

    Messy Game Edition: Let's Get Deep

    We’re getting a little too comfortable in Episode 62 of Messy Truths! Recorded at the beginning of March 2026, this episode puts Mar, Nesha, and Azar in the hot seat as Nesha, our resident game mistress, guides the crew through not one, but two social games designed to reveal just how well the hosts really know themselves — and each other. In Episode 62, Nesha takes the wheel as our resident game mistress, guiding the hosts through two social games that have them opening up, revealing unexpected sides of themselves, and answering questions they might not normally get asked. Get ready to find out about the worst gift Azar has ever received (spoiler: an ex-boyfriend was responsible). Nesha gets real about forgiveness — and admits that even when she’s forgiven someone who hurt her, she can still be a little petty. Meanwhile, Mar shares the secret behind some of her long-lasting friendships and what keeps those relationships going through the years. There are also strong opinions, playful debates, unexpected confessions, and a couple of hot takes from Mar about some of the music industry’s biggest darlings. It’s personal, it’s playful, it’s opinionated, and, as always, a little messy. You'll feel like you’re getting to know the hosts just a little better. Press play and get into the mess with Mar, Nesha and Azar.   ********** If you're enjoying the show, please leave a review and rating on your preferred streaming platform, especially on Apple Podcasts. It would be greatly appreciated. Also, please share an episode with your friends. Don't forget to interact with us on Instagram. ********** If you like this episode, here are some others you might enjoy directly on our website: Fluster | Game Edition  Are You A Good Liar   Convo & Chill | Game Edition   ********** Connect! Website: www.messytruthspodcast.com IG: @messytruthspodcast   #doyouknowme #letsgetdeep #convoandchill #pickyourpoison #hotseatgame #socialcardgames

  2. Jan 15

    Word of the Year

    Do you hate New Year’s resolutions? What if choosing one powerful word could guide you through your entire year instead? In Episode 60 of Messy Truths, Azar, Mar, and Nesha dive into the growing practice of choosing a Word of the Year—a wonderful alternative to New Year's resolutions  that focuses on alignment, intention and personal growth. We unpack: The origins of New Year’s resolutions The concept of Word of the Year How choosing a Word of the Year can create focus Practical ways to embody your word Our past personal experiences putting this into practice Our personal Words of the Year for 2026 and what they reveal about where we’re headed This episode is honest and relatable—perfect for anyone navigating personal growth, healing or purpose in 2026. Listen in and discover how a word might just change your year ahead. ********** Episode Timestamps: 00:00 – Intro 01:48 – What is a Word of the Year? 04:12 – The origins of New Year's resolutions 05:16 – Azar's personal experience with Word of the Year 08:07 – Mar's first encounter with Word of the Year 11:20 – Nesha's take on the practice of New Year's resolutions and choosing a word 18:38 - The importance of looking back on 2025 19:30 - Tools for choosing a Word of the Year 22:42 - Azar's relationship with the word 'Boundless' 26:00 - Azar reveals her word for 2026 27:28 - Nesha unveils her Word of the Year 30:45 - Mar discloses how she intends to embody her word for 2026 32:26 – Final thoughts & takeaways ********** Please remember to rate us on Apple Podcasts, Spotify or any one of your favourite DSPs. ********** Connect with us! Website: www.messytruthspodcast.com IG: @messytruthspodcast ********** #MessyTruthsPodcast #WordoftheYear #genxpodcast #millennialpodcast #personalgrowth #2026Goals

  3. 12/25/2025

    Old Heads New Music

    The year 2025 delivered one of the most high-quality years of hip-hop in recent memory, and in episode 59 of Messy Truths, Azar, Mar and Nesha break down how the culture may have experienced a hip-hop algorithm reset — led by the veterans. We discuss projects from seasoned artists who continue to set the bar, including Raekwon’s The Emperor’s New Clothes, Ghostface Killah’s long-awaited Supreme Clientele 2, and Clipse’s powerful return with Let God Sort Em Out. We also discuss The Alchemist’s prolific 2025 run, highlighted by Alfredo 2 with Freddie Gibbs, and Life Is Beautiful alongside 2 Chainz and Larry June. Of course, no conversation about this year is complete without touching on new music from the ever-consistent Nas and Lupe Fiasco.  From production choices to lyrical maturity, we explore why these "old heads" didn’t just keep up — they reclaimed the spotlight and reminded everyone of how to deliver timeless hip-hop sounds. Make sure to follow and subscribe to the Messy Truths podcast on your favorite platform so you don’t miss future episodes.   00:00 - Intro and hip-hop's resilience in 2025   13:52 - Azar gives her heartfelt impressions of De La Soul's new album 18:42 - Mar shares her impressions of Life is Beautiful and Let God Sort Em Out 25:12 - Nesha admits bias in her hip-hop tastes + love for Raekwon and Ghostface 00:32:27 - Opinions about skits on albums 35:28 - Mobb Deep's comeback 43:08 - Mar's take on Alfredo 2 + Lupe Fiasco's latest release 50:30 - Nesha's undying love for Raekwon 01:00:20 - A nod to Chance the Rapper's Star Line album 01:01:20 - Signing off   Don’t forget to share your thoughts on Instagram @messytruthspodcast. You can also visit the website at www.messytruthspodcast.com   #OldHeadsNewMusic #HipHop2025 #MessyTruthsPodcast #Raekwon #GhostfaceKillah #Clipse #TheAlchemist #FreddieGibbs #2Chainz #LarryJune #Nas #LupeFiasco #RapDiscussion

  4. 10/03/2024

    The M Word

    Welcome back to the *Messy Truths Podcast*! Are you ready for episode 56? After an almost year-long hiatus, hosts Mar, Nesha, and Azar return for an eye-opening discussion about menopause. In this episode, Mar and Azar candidly share their experiences with perimenopause, diving into common symptoms such as weight gain, insomnia, depression, brain fog, mood disorders, and even some surprising issues like itchy eardrums.  Join the conversation as the trio explores their frustrations with the medical system and the treatment (or lack thereof) surrounding menopause. Nesha provides a unique perspective as she is not yet experiencing these changes, highlighting the importance of support and understanding during this transitional phase. Whether you're navigating menopause yourself or supporting someone who is, this episode is filled with valuable insights and relatable stories.   **Resources Mentioned in This Episode:** The M Factor: Shredding the Silence on Menopause Hertility Health Black Girls' Guide to Surviving Menopause   🎙️ Tune in and discover the messy truths of menopause! ********** If you're enjoying the show, please leave a review and rating on your preferred streaming platform, especially on Apple Podcasts. It would be greatly appreciated. Also, please share an episode with your friends. Don't forget to interact with us on Instagram. ********** Don’t forget to connect with us for updates and to join the conversation: @messytruthspodcast  Website: www.messytruthspodcast.com   #MenopauseMatters #Perimenopause #WomenSupportingWomen #HealthyAging #MenopauseAwareness #SupportHerJourney #FitnessMotivation #MensHealth

Ratings & Reviews

5
out of 5
2 Ratings

About

Three sister-friends talk candidly about life in all its messy glory in this hilarious podcast recorded remotely from Montreal and New York City.

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