from me, for me

June Abreo
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  • Mental Health

comforting and uplifting words from me, for me

Episodes

  1. 09/05/2021

    for when you're overwhelmed

    deep breaths - in for 5, hold for 5, out for 5. 6 times through.

    for when you're overwhelmed

  2. 09/05/2021

    when things get tough

    take time. to heal, to recharge, to be happy. I love you.

    when things get tough

  3. 09/03/2021

    for when you're feeling unmotivated

    go. get work done. study hard. accomplish your goals.

    for when you're feeling unmotivated
  • 3 Episodes

About

comforting and uplifting words from me, for me

Information

  • Creator
    June Abreo
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © June Abreo
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    from me, for me