Yanni Charalambous Mindfulness

Yannimindbodyandspirit
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  • Self-Improvement

This podcast channel is all about mindfulness subjects relating to developing, change and progression with various subjects included.

Episodes

  1. 09/04/2021

    Getting back to a zero state of mind

    How to detach the thoughts that create the emotions and to get back to a zero state of mind.

    1 min
  • 1 Episode

About

This podcast channel is all about mindfulness subjects relating to developing, change and progression with various subjects included.

Information