The Paige Kornblue Show

Paige Kornblue

Are you looking for a place for meaningful conversations that make a difference? Welcome to The Paige Kornblue Show - I'm your host Paige Kornblue, and this show hopes to engage, empower, inspire, and entertain you. I'm a television news anchor and mother of three, joined by experts from the worlds of news, politics, sports, travel, health, and parenting; to raise a few questions, find some answers, and discover what we all can do better, together. Grab a cup of coffee by day, perhaps a cocktail at night, and let's grow, connect, and find our powerful purpose each week on The Paige Kornblue Show.

  1. 3d ago

    Ep. 97 - Your Story Isn't Finished Yet: Finding Opportunity in Change, Setbacks & New Chapters with Boca magazine editor, Christiana Lilly

    What if the season you're in right now isn't where your story ends?In this episode of The Paige Kornblue Show, I sit down with Boca magazine Editor-in-Chief Christiana Lilly for a conversation about change, resilience, storytelling, and the unexpected turns that shape who we become.As a Boca magazine contributor, I've had the opportunity to work alongside Christiana and witness firsthand how she and her team help tell the stories of our community—making this conversation both professional and personal.As Editor-in-Chief of Boca magazine, now part of Palm Beach Media Group, Christiana works alongside a team that helps bring to life a portfolio of respected publications including Boca magazine, Delray Beach magazine, Worth Avenue magazine, Charity Register, 1926, Boca Chamber magazine and Mizner’s Dream.Christiana shares her journey from graduating into the Great Recession, working outside journalism, navigating layoffs, freelancing, and ultimately returning to Boca magazine to lead one of Florida's most respected publications.We talk about:Why becoming is better than arrivingCareer setbacks and unexpected opportunitiesLeadership lessons from great mentors (and difficult bosses)How Boca magazine decides which stories get toldThe future of local journalism and print mediaFinding joy outside of achievementWhat to remember when you're in the messy middle of changeNo matter where you are in your journey, this conversation is a reminder that your next chapter may be closer than you think!www.Bocamag.comChristiana@bocamag.comwww.PaigeKornblue.com@paigekornbluemedia

    39 min
  2. May 5

    Ep. 94 - Grief, Loss & the Power of Showing Up: A Conversation with Empower

    Grief doesn't follow a calendar. It shows up on the good days and the hard ones, the everydays and on holidays, in songs on the radio and quiet moments in the car. And for kids who have lost a mom or dad, it can feel impossibly isolating. This episode is a live conversation about all of it: grief, loss, resilience, and the power of showing up.I partnered with Empower, a national nonprofit supporting children and young adults who have lost a parent, to host a night at The Boca Raton centered on community, conversation, and a shared mission to strengthen Empower's South Florida chapter.I sat down with four powerful voices: Cara Belvin (Empower founder, on the moment that inspired her to build this one-of-a-kind mentor program for kids in grief), Logan Husband (FAU football player, on losing his father at five and the people who stepped in along the way), Jere Croke (father of four, on navigating life after losing his wife Detra and what "controlled chaos" looks like in real time) and Skye Dyer (singer, writer, and daughter of the late, legendary Dr. Wayne Dyer, on the lessons in love and kindness she carries with her).If you've ever lost someone, loved someone who has, or wondered how to show up for a friend in grief… this conversation is for you.www.PaigeKornblue.comwww.WeAreEmpower.orgHow to Get Involved with Empower:DONATE — fuel mentor matching, free programs, and Mother's & Father's Day events for kids in grief. VOLUNTEER — help plan events, build community, and bring your time and talent to the mission. MENTOR — adults who lost a parent at any age can apply to be paired with a child or young adult walking that same path. ENROLL A CHILD — if you know a child or young adult (up through age 24) who has lost a parent, refer them so they can join the community.

    59 min
  3. Mar 31

    Ep. 91 - Your Brain Called. It Wants You to Walk: Mental Health, Resilience and the Brain with Neuropsychologist, Dr. Raphael Wald

    We're all carrying more than we let on. And our brains are keeping score.In this episode of The Paige Kornblue Show, I sit down with Dr. Raphael Wald, board-certified neuropsychologist at Marcus Neuroscience Institute at Baptist Health South Florida, for one of the most honest, hopeful and practical conversations I've had on this podcast. We talk about what mental health really is, why it still carries stigma, and what every single one of us can do starting today to protect and strengthen our minds.Dr. Wald has worked with student athletes, families navigating dementia, children finding their footing, and everyday people just trying to keep up. His message is clear: mental health doesn't define who you are, it's not something to just get over, and with the right tools and support… you can get through it.And the single most important thing you can do for your mental health today? Walk. Just walk.Whether you're navigating stress, supporting someone you love, raising kids, or simply trying to catch your breath in a world that never slows down… this one's for you.EPISODE TOPICS:What is a neuropsychologist and how is it different from other mental health professionalsWhy so many people are struggling right now… and why that's not surprisingThe stigma around mental health: where it comes from and how it's finally liftingWhy depression and anxiety are real physiological conditions — not something to "just get over"The most important message Dr. Wald gives every patient: it will passHow mental health directly impacts physical health (back pain, joint pain and gut issues explained)The single most effective tool we have for mental health prevention: movementSimple daily strategies for mental wellness at every age and stageSocial media and mental health: the connection Dr. Wald sees every day in his practiceDiet and mental health: why the closer food looks to the earth, the better it is for your brainStudent athletes and mental health: what life really looks like behind the scenesYouth sports and parenting: how to support your child without adding pressureMindfulness made simple: what it actually means and how to practice it todayInside Marcus Neuroscience Institute at Baptist Health South FloridaThe future of mental health treatment: ketamine, psilocybin and psychedelic therapy explainedMom brain — is it real? Dr. Wald weighs inDr. Wald's one takeaway everyone can start todayhttps://baptisthealth.net/doctors/raphael-judah-wald/2483754www.PaigeKornblue.com@paigekornbluemedia

    44 min
4.7
out of 5
13 Ratings

About

Are you looking for a place for meaningful conversations that make a difference? Welcome to The Paige Kornblue Show - I'm your host Paige Kornblue, and this show hopes to engage, empower, inspire, and entertain you. I'm a television news anchor and mother of three, joined by experts from the worlds of news, politics, sports, travel, health, and parenting; to raise a few questions, find some answers, and discover what we all can do better, together. Grab a cup of coffee by day, perhaps a cocktail at night, and let's grow, connect, and find our powerful purpose each week on The Paige Kornblue Show.

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