What About My Well-being?

Charlie Jessica Ainley
  • 0.0 (0)
  • Mental Health

We know that performers feel things deeply, both the highs and the lows, but in an industry where you are disposable, your mental and physical health is not. It is important that I can share with you how to best take care of your mind, body and soul whilst navigating this beautiful, ever-evolving, terrifying industry. I aim to spark open discussion about the well-being of performers and create a support network for those in the performing arts industry.

Episodes

  1. 10/25/2021

    Owen Murphy

    Actor, director, producer, and co-owner of Two In A Bed Theatre Company Owen Murphy joins Charlie to talk about how he takes care of his mind, body, and soul, valuable pieces of advice and most importantly, the chicken wings from Pizza Express.

  • 1 Episode

About

We know that performers feel things deeply, both the highs and the lows, but in an industry where you are disposable, your mental and physical health is not. It is important that I can share with you how to best take care of your mind, body and soul whilst navigating this beautiful, ever-evolving, terrifying industry. I aim to spark open discussion about the well-being of performers and create a support network for those in the performing arts industry.

Information

  • Creator
    Charlie Jessica Ainley
  • Years Active
    2021
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Charlie Jessica Ainley
  • Show Website
    What About My Well-being?