Blue & Boo’d Up Podcast

Temi Gold
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

Welcome to the chat lounge podcast where I share my thoughts, learn and unlearn over a glass of wine. I also love to clear my curiosity which could make me have friends over. No topic is off-limits. This is a safe space for you. Grab a seat, grab a drink, and let’s talk! 📅 New episodes every 2nd, 3rd & 4th Friday Keeping up with the host: Twitter and Instagram: @iamtemigold Let's do this!

  1. 05/02/2025

    EP 52: Happiness?? Create it!

    In this episode, I had a reflection of the time I was happy but got caught up in the what next and made me loose my happy self.

    6 min

  2. 03/27/2025

    EPISODE 51: Women-Only Gyms?

    💪🏾 Are Women-Only Gyms a Game Changer? 🏋🏾‍♀️ Women-only gyms are sparking debates! Some say they create a safe space, while others see them as exclusionary. Let’s talk about gym culture, comfort, and inclusivity. Have you ever felt uncomfortable in a mixed-gender gym? Drop your comments. Follow me: IG: @thechatloungepod #WomenOnlyGyms #GymDebate #FitnessForWomen

    6 min

  3. 03/15/2025

    EPISODE 50: Stay Focused Culture

    In a world full of distractions, staying focused is a superpower! In this episode, we dive into the Stay Focused Culture what it means, how to build it, and how to protect your energy from negativity.Drop your opinion in the comments if you’re choosing to FOCUS.LIKE, SHARE & SUBSCRIBE for more reactions and real convos! Follow the pod on: ⁠IG: thechatloungepod⁠X: @tchatlounge_podTikTok: @TheChatLoungeYouTube: ‪@thechatloungepod‬#StayFocused #Discipline #MindsetShift #FocusOverDistractions

    12 min

  4. 02/28/2025

    EPISODE 49: BOOKMARKED TWEETS REACTION

    You know those tweets you just HAD to bookmark? Well, today, I’m reacting to to some relatable tweets I saved! Let’s go through them together! Drop a comment with YOUR most bookmarked tweet! I might just react to it next time! Don’t forget to LIKE, SHARE & SUBSCRIBE!

    5 min

  5. 02/22/2025

    EP 48: Friendship Fallouts Can You Rekindle Or Fallout?

    Hey y’all! Today, I’m joined by my longtime friend, Eunique. She owns a lip gloss business, and in this episode, we dive into the topic of fallouts—how we handle them and whether it's possible to rekindle a broken relationship.As always, we wrapped things up with a fun game session! I’d love to hear your thoughts do you think it's possible to reconnect after a fallout? Drop your opinions in the comments!Grab your drink, sit back, and enjoy the conversation!Also, y’all, please check out Eunique’s brand! I totally forgot to ask her to introduce herself (lol, there was a lot going on in the studio, and I’m still getting used to this camera life 😅). EUNIQUE'S IG:   / eunice_peterr   Follow the pod on: ⁠IG: thechatloungepod⁠X: @tchatlounge_podTikTok: @TheChatLoungeYouTube: @thechatloungepod

    25 min

  6. 02/14/2025

    EP : 47 Are You The Toxic One?

    Hey y’all! This is another solo episode, and in this one, I talked about how easy it is to call others toxic while ignoring our own toxic traits. 👀 Plus, I played some fun games to keep things interesting! I hope you enjoy this episode as much as I enjoyed creating it. And guess what? We finally have video content on YouTube! 🎥 Head over there to watch the full episode. 🚀 Follow the pod on: IG: thechatloungepod X: @tchatlounge_pod TikTok: @TheChatLounge YouTube: @thechatloungepod

    13 min

  7. 11/24/2024

    Gist Time (Day 04)

    Just want a gist about things that excite me for this weekend.

    7 min

  8. 11/22/2024

    EP 46: Confidence Creates Competence (Day 03)

    In this episodes I share my thoughts on why I believe competence creates confidence. I also share tips on how to build confidence and some of the areas I believe I lack confidence. 00:00 - Intro 00:39 - Confidence create competence 1:24- What is confidence 1:50 - Ways you might be lacking confidence 2:40 - How to build confidence 5:55 - Outro

    5 min
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About

Welcome to the chat lounge podcast where I share my thoughts, learn and unlearn over a glass of wine. I also love to clear my curiosity which could make me have friends over. No topic is off-limits. This is a safe space for you. Grab a seat, grab a drink, and let’s talk! 📅 New episodes every 2nd, 3rd & 4th Friday Keeping up with the host: Twitter and Instagram: @iamtemigold Let's do this!

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