Life Mastery Lounge Podcast

Sara R Fernandes
  • 0.0 (0)
  • Entrepreneurship
  • Updated Weekly

Welcome to Life Mastery Lounge Podcast with Sara Fernandes — where mindset meets midlife, and your next chapter (or next business idea) begins. I’m Sara, a Clarity & Growth Coach helping everyday midlife women reinvent their lives — and their work — with confidence, purpose, and a little midlife magic. Because you don’t need another course — you need connection.

  1. Financial Planning for Women: Building Security, Confidence, and Strong Connections with Ana Dominguez

    4d ago

    Financial Planning for Women: Building Security, Confidence, and Strong Connections with Ana Dominguez

    Are you confident in your financial future? In this episode of The Life Mastery Lounge, Sara Fernandes sits down with financial professional Ana Dominguez de Chaux to discuss financial planning, investing, retirement preparation, and the importance of building authentic professional relationships. Together they explore: • Why financial planning matters at every stage of life• Common fears women have about money and investing• How to build financial confidence• Creating a financial safety net and backup plan• The importance of financial education• How authentic networking creates opportunities and support• Building professional relationships based on trust and collaboration Whether you're planning for retirement, building a business, navigating a life transition, or simply looking to feel more confident about your finances, this conversation offers practical guidance and encouragement.✨ Connect with Ana:https://www.facebook.com/groups/babelnetworkingstayconnected✨ https://www.facebook.com/anadomshaw✨ Subscribe to LM Magazine:https://go.thesarafernandes.com/introduction-page-6095✨ Learn more about the Life Mastery Circle:https://lifemasterycircle.teachery.co/monthly-lmc✨ Connect with Sara Fernandes:https://www.linkedin.com/in/sara-fernandes-lifemastery/#FinancialPlanning #WomenAndMoney #FinancialConfidence #PersonalFinance #WomenEntrepreneurs #FinancialSecurity #Networking #ProfessionalDevelopment #LifeMasteryLounge#FinancialPlanning #WomenAndMoney #FinancialConfidence #PersonalFinance #WomenEntrepreneurs #FinancialSecurity #Networking #ProfessionalDevelopment #LifeMasteryLounge #RetirementPlanning #WomenOver50 #WomenEntrepreneurs#MoneyMindset #FinancialLiteracy #NetworkingForWomen#ProfessionalNetworking #LifeMasteryMagazine #SaraFernandes

    33 min
  2. Midlife Career Change: Finding Freedom, Purpose, and Confidence with Benedicte Flouriot

    Jun 4

    Midlife Career Change: Finding Freedom, Purpose, and Confidence with Benedicte Flouriot

    Are you considering a career change in midlife? Wondering if it's too late to reinvent yourself professionally? In this episode of The Life Mastery Lounge, Sara Fernandes sits down with coach and entrepreneur Bénédicte Flouriot to discuss professional transitions, personal growth, and the power of curiosity and freedom in creating a meaningful career. Together they explore:• How to navigate a career transition with confidence• The role of self-discovery in professional growth• Why curiosity can open unexpected opportunities• Reinvention in your 20s, 30s, and 40s• Balancing ambition, stability, and personal fulfillment• Letting go of expectations that no longer serve you Whether you're considering a new career path, starting a business, or simply feeling called toward something different, this conversation offers thoughtful insights and practical encouragement. ✨ Subscribe to LM Magazine ✨ Learn more about the Life Mastery Circle ✨ Connect with Sara Fernandes #CareerTransition #MidlifeCareerChange #ProfessionalReinvention #PersonalGrowth #WomenOver50 #WomenEntrepreneurs #SelfDiscovery #CareerCoaching #MidlifeWomen #LifeMasteryLounge #WomenInBusiness #PersonalGrowth #SelfDiscovery #CareerCoaching #MidlifeWomen #PurposeDrivenLife #LifeMasteryLounge #SaraFernandes #MidlifeReinvention career transition midlife career change professional reinvention career change after 50 career change after 40 personal growth self discovery women's career development finding purpose midlife reinvention

    46 min
  3. How to Achieve Lasting Change: 3 Steps to Clarity, Confidence, and Control | Rebecca Babcock

    May 28

    How to Achieve Lasting Change: 3 Steps to Clarity, Confidence, and Control | Rebecca Babcock

    How to Achieve Lasting Change: 3 Steps to Clarity, Confidence, and Control | Rebecca Babcock What actually creates lasting change in midlife? In this episode of The Life Mastery Lounge Podcast, Sara Fernandes sits down with coach and speaker Rebecca Babcock to explore the deeper work behind personal transformation, self trust, and rebuilding your life from the inside out. Rebecca shares her powerful journey from personal crisis to becoming a coach for high-achieving women who feel overwhelmed, burned out, or disconnected from themselves. Together, they discuss why clarity must come before action, how women lose themselves in constant responsibility, and what it really takes to create meaningful, sustainable change. This conversation is especially for women navigating reinvention, career transitions, burnout, people pleasing, emotional overwhelm, or the quiet feeling that life no longer fits who they are becoming. Inside this episode: • Why more productivity is not always the answer • The hidden patterns keeping women stuck • How to rebuild self trust after burnout or overwhelm • Why clarity comes before confidence • The role of boundaries and self awareness in personal growth • Rebecca’s framework: Clarity, Confidence, and Control • Reinvention in midlife and learning to choose yourself again One of the most powerful reminders from this conversation: “You cannot create lasting change from constant survival mode.” Connect with Rebecca Babcock:Website: https://rebeccababcockcoaching.com About Sara Fernandes: Sara is a Clarity & Growth Mentor helping midlife women get organized, focused, and finally follow through. Through The Life Mastery Lounge Podcast, LM Magazine, and the Life Mastery Circle, she helps women create realistic plans for rebuilding their life or business with structure, support, and self trust. ✨ Free Resource: Download Create Your Next 12-Weeks In A Weekend eBook: thesarafernandes ✨ Join the next FREE Life Mastery Masterclass: https://go.thesarafernandes.com/webinar-registration

    41 min
  4. Building a Coaching Business That Matters | Adam Roach on Identity, Purpose & Authentic Coaching

    May 14

    Building a Coaching Business That Matters | Adam Roach on Identity, Purpose & Authentic Coaching

    What does it really take to build a successful coaching business — especially in midlife? In this episode of The Life Mastery Lounge, Sara Fernandes sits down with entrepreneur and coach Adam Roach, founder of I Love Coaching Co, to talk about identity, purpose, authenticity, and what many coaches get wrong when building their business. After decades in industries ranging from real estate to leadership and entrepreneurship, Adam shares the turning point that shifted him from chasing success to pursuing significance. Together, they explore how coaches and entrepreneurs can build businesses rooted in self-awareness, service, and genuine connection instead of pressure, comparison, and endless metrics. This conversation is especially valuable for aspiring coaches, midlife entrepreneurs, and women rebuilding their next chapter who want to create meaningful work aligned with who they truly are. In this episode, we discuss: • How to transition into coaching with confidence • The difference between success and significance • Why identity matters in business • Common mistakes coaches make when building online businesses • The Real Coach Method explained• How past experiences shape your coaching style • Authenticity, reinvention, and finding clarity in midlife • Building a coaching business without losing yourself in the process If you’ve ever questioned your direction, struggled with comparison, or wondered how to create a business that actually feels aligned, this conversation will leave you thinking differently. Connect with Adam Roach: www.ilovecoachingco.com https://www.instagram.com/adamrroach/ https://www.facebook.com/adamrroach https://www.linkedin.com/in/adamrroach/ Check out Adam's Challenge on his Website! Explore more from Sara Fernandes: The Sara Fernandes Website Download the eBook here: Create Your Next 12-Weeks In A Weekend Learn more about Life Mastery Circle #coachingbusiness #midlifewomen #lifecoach #businesscoach #personaldevelopment #midlifereinvention #entrepreneurmindset #coachingindustry #identitywork #womenentrepreneurs #mindsetcoach #authenticbusiness #businessgrowth #selfdevelopment #coachingtips coaching businesshow to start a coaching businessauthentic coachinglife coach businessbusiness coachmidlife entrepreneurwomen entrepreneurspersonal development podcastmindset and coachingidentity and purposepurpose driven businesscoaching industryonline coaching businessbuilding a coaching businesscoach mindsetmidlife reinventionentrepreneurship podcastself developmentwomen in businesslife mastery loungeSara FernandesAdam RoachI Love Coaching CoThe Real Coach Method

    47 min
  5. Midlife Reinvention After Addiction | Heather Simco on Recovery, Identity & Self-Worth

    May 7

    Midlife Reinvention After Addiction | Heather Simco on Recovery, Identity & Self-Worth

    Heather Simco shares her powerful journey from addiction to recovery and what it really takes to rebuild your life in midlife. In this episode, we explore identity, self-worth, emotional coping patterns, and the role of community in healing. This is an honest conversation about letting go of who you thought you had to be and reconnecting with who you truly are. If you’re navigating change, burnout, or personal transformation, this episode offers grounded insight and real perspective. ✨ Connect with Heather Simco: https://heathersimco.com/https://linktr.ee/heathersimco Grab my eBook: "Create Your Next 12-Weeks In A Weekend" Subscribe for weekly conversations on midlife reinvention, clarity, and building a life that feels like yours again. midlife reinvention, addiction recovery, women in recovery, self worth, personal growth, transformation story, burnout recovery, self discovery, emotional healing, life coaching for women, confidence building, healing journey, recovery story, midlife women, mindset shift, personal development, self love, identity crisis, starting over in life, empowerment for women

    44 min
  6. Eliminating Excuses with Mark A Dulaney

    Apr 30

    Eliminating Excuses with Mark A Dulaney

    In this episode, Sara sits down with Mark A. Dulaney to explore the real reasons we stay stuck—and how to move forward. Together, they unpack how excuses are often rooted in fear, why accountability is essential for growth, and what it actually takes to create lasting change. This is a grounded, honest conversation about taking ownership of your life—without pressure, but with clarity. Mark's New Book "Eliminating Excuses" is out - https://eliminatingexcuses.me/ Connect with Mark: Group page - https://eliminateexcuses.com Podcast - "Excuses: The Cancer Killing Your Future" - https://Podcast.eliminateexcuses.com LinkedIn - https://www.linkedin.com/in/markdulaney/ personal growth, accountability, overcoming excuses, self discipline, success mindset, motivation vs discipline, fear and decision making, mindset shift, how to stop procrastinating, self improvement podcast, midlife transformation, women empowerment mindset, life mastery, mark dulaney interview, eliminating excuses book

    37 min

  7. Apr 23

    Transform Your Home with Feng Shui: 5 Essential Tips

    Discover 5 essential Feng Shui tips for creating a harmonious home. Learn how small changes can impact your energy and mindset, perfect for those seeking a revitalized living space. Kathy Scatena is a feng shui master and home energy expert who helps women create spaces that feel as good as they look. With a background in real estate and home staging, she brings a practical, grounded approach to feng shui, making it accessible and relevant for everyday life. Connect with Kathy: Website Subscribe to the Newsletter Kathy's FREE gift to you As always connect with Sara: Website Subscribe to LM Magazine FREE Thank you for listening! Like & Subscribe #FengShuiJourney #HappyHome #PositiveEnergy #DeclutterYourLife #HomeDesignTips

    30 min

  8. Apr 16

    Unlocking Your Divine Potential with Elizabeth Gifford Maffei

    In this inspiring interview, Elizabeth Gifford-Maffei shares her journey into spirituality, intuition, and energy work. Discover how trusting your inner guidance can transform your life and business, and learn practical steps to reconnect with your true self. Elizabeth Gifford Maffei is an Intuitive Life Coach, Emotion Code Practitioner, and Reiki Master whose work is grounded in energy, frequency, and the Quantum Field. Known as a trauma disruptor, she helps clients uncover and release the root causes that block them from experiencing their Divine birthright — freedom, ease, and joy! Known for her calm presence, intuitive wisdom, and supportive guidance, Elizabeth helps her clients see their lives from a fresh perspective so they can create greater balance, abundance, and fulfillment. She is the creator of Untangling the Heart™, including her podcast, seminars, workshops and card deck. Her mission is to guide you back to the cellular memory of who you truly are — a being of light, love, and limitless potential! Connect with Elizabeth: Text: (US) 321-303-8649 Website - https://elizabethgiffordmaffei.com Instagram -https://www.instagram.com/egiffordmaffei/ Podcast - Untangling The Heart Resources Elizabeth talked about in the episode: The Game of Life and How to Play It by Florence Scoville Shen As usual you can connect with sara: Website sara@thesarafernandes.com Thank you for listening! #spirituality #intuition #energyhealing #self-trust #personalgrowth #trauma #quantumfield #divineguidance #lifemastery #womenover50 #selfgrowth #

    31 min
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About

Welcome to Life Mastery Lounge Podcast with Sara Fernandes — where mindset meets midlife, and your next chapter (or next business idea) begins. I’m Sara, a Clarity & Growth Coach helping everyday midlife women reinvent their lives — and their work — with confidence, purpose, and a little midlife magic. Because you don’t need another course — you need connection.

Information

  • Creator
    Sara R Fernandes
  • Years Active
    2021 - 2026
  • Episodes
    106
  • Rating
    Clean
  • Copyright
    © Sara R Fernandes
  • Show Website
    Life Mastery Lounge Podcast