The AfroEducator Podcast

Alexis Shepard

I’m Alexis, a growth-obsessed magical black girl and self-help junkie with the gift of gab. As a former middle school English teacher, I’ve endured the burnout, bureaucracy, and all that comes with the teaching profession. Now, I’m here to empower you to step into the most confident, conscious, and authentic version of yourself inside and outside the classroom. Whether you’re a current teacher, former teacher, or a teacher curious about the possibilities, this podcast is about our/a shared journey of becoming. So, get ready to ditch perfectionism, celebrate progress, and find joy in the journey.

  1. 06/13/2023

    Ep. 42 - What To Do When You Have Sunday Scaries (with Kelsey Sorenson)

    On this episode, I chat with Kelsey Sorenson, creator of Wife Teacher Mommy, about the dreaded Sunday-Scaries. Yup, we’re addressing those pesky, draining feelings that sometimes overtake our weekend as we think, with impending dread, about the week that’s coming. Together, Kelsey and I talk about what triggers the Sunday Scaries, what they mean, and how we can take small actions that make a huge impact in managing the anxiety, overwhelm, and dread that some educators experience on Sunday afternoons. In our conversation, Kelsey doesn’t propose solutions to get rid of the feelings, rather, she reframes Sunday Scaries as an opportunity to listen, learn, and act based on your mental, emotional, and physical reactions. Resources Mentioned in this Episode Click here to register for the Educate and Rejuvenate conference For more information about this episode and the resources mentioned check out my website Go to www.theafroeducator.com/podcast Find out your teacher type! Go to www.theafroeducator.com to take my Teacher Types Quiz Connect with Kelsey Website: www.wifeteachermommy.comInstagram: @wifeteachermommyTwitter: @wifeteachermommyFacebook: https://facebook.com/wifeteachermommybykelsey Kelsey’s Bio Kelsey Sorenson is a former third-grade teacher and substitute teacher. She is now a homeschool mom to 3 kids and owner of Wife Teacher Mommy, where she and her team serve Pre-K through 6th-grade teachers. She is also a certified life coach with The Life Coach School. Wife Teacher Mommy has been featured on We Are Teachers, Teachers Pay Teachers, Jane, Etsy, Food Network, CBC, Fox, and NBC. Kelsey and her team have helped hundreds of thousands of educators cut down planning time and balance the many roles in their lives with her time-saving resources, blogs, teacher life coaching program, Educate & Rejuvenate events, and Wife Teacher Mommy: The Podcast. Kelsey is addicted to Coke Zero and loves reading and listening to audiobooks. Connect with me! Website: www.theafroeducator.comInstagram: @theafroeducatorTwitter: @theafroeducator Make sure to subscribe so you don’t miss a thing!

  2. 05/09/2023

    Ep. 39 - An Anti-Productivity Announcement

    In our fast-paced, hustle-driven society, we often find ourselves caught up in a whirlwind of busyness and constant activity. We rarely make time to slow down and embrace stillness. However, what if we told you that stillness is not synonymous with stagnation, but rather holds a transformative power that can reignite your creativity and fuel your imagination? In this captivating podcast episode, we delve into the profound impact of stillness in our lives, challenging the prevailing narrative of hustle culture. Together, we uncover the hidden potential that lies within moments of quietude. Join us as we explore how embracing stillness can serve as a catalyst for the return of creativity and inspire a renewed sense of passion and purpose. Discover practical strategies to incorporate stillness into your daily routine and unlock the untapped wellspring of creativity within you. It's time to give yourself permission to pause, embrace stillness, and witness the remarkable transformation it can bring to your life. Resources Mentioned in this EpisodeEpisode 12: Evolution Episode 25: One Year Later…Reflections of a Former TeacherEpisode 26: Showing up for REAL Life, not REEL Life For more information about this episode and the resources mentioned check out my websiteGo to www.theafroeducator.com/podcast Find out your teacher type! Go to www.theafroeducator.com to take my Teacher Types Quiz Connect with me!Website: www.theafroeducator.com Instagram: @theafroeducator Twitter: @theafroeducator Make sure to subscribe so you don’t miss a thing!

Ratings & Reviews

5
out of 5
4 Ratings

About

I’m Alexis, a growth-obsessed magical black girl and self-help junkie with the gift of gab. As a former middle school English teacher, I’ve endured the burnout, bureaucracy, and all that comes with the teaching profession. Now, I’m here to empower you to step into the most confident, conscious, and authentic version of yourself inside and outside the classroom. Whether you’re a current teacher, former teacher, or a teacher curious about the possibilities, this podcast is about our/a shared journey of becoming. So, get ready to ditch perfectionism, celebrate progress, and find joy in the journey.