Girl, do YOU FIRST!

Ashlynn & Kylie
  • 5.0 (8)
  • Self-Improvement
  • Updated Biweekly

Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wisdom/sparks of new opportunity in your mind for your own journey. Wether it's about birth control, tapping into your intuition, finding & building confidence in yourself, spirituality, overcoming addictions, mental health and more....you can bet they are going to cover it. If you have been living your life for everyone other then yourself and you are looking to learn self love, grow, and have best girl friends who have the same drive and love to manifest their true desires!!!! Then make sure to follow this podcast to get the newest episode!! The best is yet to come 3 

  1. 6d ago

    Loving yourself when you're Down Bad

    Send us Fan Mail Having super high highs and super low lows in life is inevitable.. it's pretty easy to love yourself, your life, and others when you are on a high, but what about when you are in a low... when you're to the point of wanting to numb out, when you feel hopeless..... there's tools I share in this episode to keep with you to help move through the down bad feeling safely so that way you aren't continuing any harmful coping mechanisms that are effecting your health. I am not stating that this is what is going to work for everyone and truly in no way am I a mental health specialist, but this is how I love myself through each phase and the down bads are inevitable. I truly believe the more healthy coping mechanisms/techniques we can learn the better we will be off for living a fulfilled life.  3 Ashlynn Support the show To connect with us on a deeper level, follow and message us at: @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/ @mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/ If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community! The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us! Reminder: This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

  2. Sep 28

    HPV - The story of how my doctor told me this shouldn't have been possible, but your mind is powerful & this is proof

    Send us Fan Mail In this episode I share my journey of getting diagnosed with HPV, what each step looked like after getting a sever diagnoses with that & then finding out I healed myself after having the surgery that was supposed to heal me... This story is here to be another reminder that your mind is powerful, you can heal yourself, you will get through anything & no matter what everything is happening FOR you! 3 Ashlynn Support the show To connect with us on a deeper level, follow and message us at: @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/ @mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/ If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community! The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us! Reminder: This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

  3. Sep 21

    We are back Bitches!!!!!

    Send us Fan Mail After an almost 2 year hiatus we are back!! This past 2 years has been full of polarity that we are excited to share with you in this episode & episodes to come! Support the show To connect with us on a deeper level, follow and message us at: @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/ @mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/ If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community! The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us! Reminder: This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

  4. 02/17/2025

    Honoring Your Menstrual Cycle Throughout All Phases Of Your Life

    Send us Fan Mail Kylie & I share what we are doing in honoring our cycles throughout our life. If you haven't listened we have episodes below that we share our journeys of getting off of birth control and the effects that has had on our lives. I hope you enjoy 3 Support the show To connect with us on a deeper level, follow and message us at: @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/ @mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/ If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community! The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us! Reminder: This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

  5. 01/27/2025

    Vocal Vision Board of 2025

    Send us Fan Mail Kylie & I share what we hope our 2025 year brings in... 3 Cheers to 2025! Support the show To connect with us on a deeper level, follow and message us at: @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/ @mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/ If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community! The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us! Reminder: This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

  6. 01/20/2025

    Roses & Thorns of 2024

    Send us Fan Mail Kylie & I share our 2024 highlights and lowlights and our takeaways from what we went through this past year 3 Support the show To connect with us on a deeper level, follow and message us at: @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/ @mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/ If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community! The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us! Reminder: This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

  7. 12/16/2024

    Quitting, Career Change, Booktok, Baking, Girly Chat | November 2024 Recap

    Send us Fan Mail November was a huge and pivotal month for us! Listen to hear and laugh about all the goodies in our month! Support the show To connect with us on a deeper level, follow and message us at: @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/ @mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/ If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community! The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us! Reminder: This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

  8. 12/09/2024

    Seasonal DepressNO

    Send us Fan Mail Kylie & I share tips on what we are planning to do to combat seasonal depression since WINTER IS COMING :) Support the show To connect with us on a deeper level, follow and message us at: @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/ @mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/ If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community! The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us! Reminder: This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self.  We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

See All (128)

Ratings & Reviews

5
out of 5
8 Ratings

About

Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wisdom/sparks of new opportunity in your mind for your own journey. Wether it's about birth control, tapping into your intuition, finding & building confidence in yourself, spirituality, overcoming addictions, mental health and more....you can bet they are going to cover it. If you have been living your life for everyone other then yourself and you are looking to learn self love, grow, and have best girl friends who have the same drive and love to manifest their true desires!!!! Then make sure to follow this podcast to get the newest episode!! The best is yet to come 3 

Information

  • Creator
    Ashlynn & Kylie
  • Years Active
    2021 - 2026
  • Episodes
    128
  • Rating
    Explicit
  • Copyright
    © 2026 Girl, do YOU FIRST!
  • Show Website
    Girl, do YOU FIRST!