New Life

James Smithers

On the New Life Podcast James Smithers talks everything personal growth. James talks about... -Physical and mental health -Discipline -Mindset -Momentum And everything else that will bring you success, happiness and enlightenment. New episodes everyday!!

  1. 02/11/2022

    #4 - Experience Driven Mindset

    With another day of the 75 Hard done and dusted, we are getting one step closer to our goal. Today James is joined by Nate Katalinich! They talk about how creating more wealth is about creating more experiences and getting out of your comfort zone is where it starts.

  2. 02/09/2022

    #3 - Goal Setting

    Another day... another podcast! Today James talks about the importance of goal setting and furthering your understanding of what it takes to achieve the most unrealistic goals possible. There is no easy route in life, the best things come from hard work!

  3. 02/09/2022

    #2 - Social Media

    Today marks the end of 39th day of the 75 Hard. James takes on the second episode of the Hard Charger podcast! He talks about the negative effects of social media, and how to use it in a healthy and proper way!

  4. 02/08/2022

    #1 - Stress and Anxiety

    With the new name and new forms of content, welcome to the first episode of the "Hard Charger" podcast! James talks today about real solutions to stress and anxiety and how you can make simple changes to minimize or eliminate those stressors in your life.

  5. 02/06/2022

    75 Hard Day #35 and #36

    Today is the last day of the "New Life" named podcast. James is going through a re-branding of the name and content. So look forward to some new and improved podcasts soon. Today he talks about his motivation for the Ironman and a back story to Dairyland 70.3 in Madison Wisconsin.

  6. 02/03/2022

    75 Hard Day #33 and #34

    Today marks the end of the 34th day of the 75 Hard. James rides this one solo and talks about how to manage the time you have like David Goggins! He talks about creating critical tasks and a easy to follow schedule that allows you to manage your time better. Start living a more intentional and purposeful life!

  7. 02/02/2022

    75 Hard Day #32

    Today marks the end of day another day of the 75 Hard! James is joined by his friend and mentor Nate! They talk about the western diet, and how to eat a more balanced diet. They also touch on the value of time and how to allocate it to important things that will improve your mood and happiness!

  8. 02/01/2022

    75 Hard Day #30 and #31

    Today marks the end of January and the end of the first thirty one days! James rides this one solo and gives the story on David Goggins, he talks about his achievements and the inspiration behind them. With a few great pages from the book, it turned out to be a very relatable episode towards the hectic life of James.

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About

On the New Life Podcast James Smithers talks everything personal growth. James talks about... -Physical and mental health -Discipline -Mindset -Momentum And everything else that will bring you success, happiness and enlightenment. New episodes everyday!!

Information

  • Creator
    James Smithers
  • Years Active
    2021 - 2022
  • Episodes
    32
  • Rating
    Explicit
  • Copyright
    © James Smithers
  • Show Website
    New Life