Naoness: The Power of Connection

Naoko x Naoko
  • 5.0 (3)
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  • Biweekly

Two women paying attention to the details of ordinary life. Naoko x Naoko’s friendship spans three decades, two countries, and now two cities, San Francisco and the Greater Seattle area. We are wives, working mothers, and feminists in our 40s. NAONESS is just us, showing up to connect and to recalibrate our voices and stories. Listen to us ponder life and food, and share lots of love!

  1. 04/22/2024

    Season 6 Ep. 52 Unpacking Meditation

    Join us as we celebrate Naoko's birthday and delve into the profound benefits of meditation. In today's episode, we explore how meditation can transform your life, offering insights and techniques to enhance your well-being. Let's dive in and discover the power of mindfulness and inner peace. Happy Birthday Naoko!

    Season 6 Ep. 52 Unpacking Meditation

  2. 02/28/2024

    Season 5 Ep. 51 Special Guest II Reality TV and Cyber Bullying

    We welcome back Monica from Ep. 49 to talk a little about Japanese pop culture in the realm of reality TV. Ultimately, we talk about how cyberbullying knows no international boundaries and how we can build healthy habits around media literacy. We end on a happy note of Japanese Girl's Day celebrated on March 3 every year.

    Season 5 Ep. 51 Special Guest II Reality TV and Cyber Bullying

  3. 02/05/2024

    Season 5 Ep. 50: New Year 2024

    We kick off our conversation by sharing our 'word for the year,' a concept inspired by a career coach. The idea is to think about one word that can keep us grounded, focused, and have a profound impact throughout the coming year, as opposed to setting up often intangible and unachievable hefty resolutions. We then delve into our thoughts on Course 1 of the UC Berkeley-based Othering & Belonging Institute.

    Season 5 Ep. 50: New Year 2024

  4. 01/29/2024

    Season 5 Ep. 49: Special Guest and First Ep. of the New Year!

    Naoness is thrilled to host a special guest, Monica, in our first recording of 2024! We met Monica over 30 years ago, but didn't keep in touch per se until recently. It's extraordinary to revisit some time capsule moments, picking up right where we left off in junior high school. In this episode, we dive into Monica's journey—from her impactful work in social services at a mental health clinic to the unexpected joys of Japanese octopus jerky. Our focus is on the life and mind of Monica, who found herself thrust into a city metropolis for two crucial years during her adolescence. Tune-in for a captivating conversation that explores the myriad experiences that have shaped Monica's unique perspective on life.

    Season 5 Ep. 49: Special Guest and First Ep. of the New Year!

  5. 12/21/2023

    Season 5 Ep. 48: 2023 Recap—A Year of Gratitude

    This marks our final episode of the year! We want to extend our gratitude to the many listeners who discovered us for the first time, as well as those who continue to join our conversations. In this episode, we cover a wide range of topics, from the debate between gas and electric stoves to various holiday traditions. We also discuss our favorite books and highlight authors who are on our bucket list for early next year—especially AAPI community writers and activists. Offer Up Andersen Bakery Thomas Keller's shortbread and chocolate chip cookie recipes Othering & Belonging Institute (OBI) & OBI University courses (Fundamentals of Bridging and more) The Next American Revolution: Sustainable Activism for the Twenty-First Century by Grace Lee Boggs We Do This 'Til We Free Us: Abolitionist Organizing and Transformative Justice by Mariame Kaba What My Bones Know: A Memoir of Healing Complex Trauma by Stephanie Foo When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön No Mud, No Lotus: The Art of Transforming Suffering by Thich Nhat Hanh Living Buddha, Living Christ by Thich Nhat Hanh Time 2023 Person of the Year Barbie (2023) RENAISSANCE, a film by Beyoncé Japanese Traditions: Joya no kane; Ozoni; Toshi koshi soba; Pajeon / Chijimi; Matsumaezuke; Oshiruko Beverly Hills Cop: Axel F

    Season 5 Ep. 48: 2023 Recap—A Year of Gratitude

  6. 11/23/2023

    Season 5 Ep. 47: Thanksgiving Gratitude

    We remain focused on cultivating life intentions that foster environments of belonging. With a dedication to learning, we're excited to share our thoughts on a free online course provided by the Othering and Belonging Institute (OBI University). As fall comfort food and Thanksgiving approaches, we're thrilled to engage in an exciting discussion about Japanese curry too!

    Season 5 Ep. 47: Thanksgiving Gratitude

  7. 10/17/2023

    Season 5 Ep. 46: Special Guest Tim and Overarching Topic of Education

    We're thrilled to welcome Tim, an educator in private and public high schools for decades in California and Japan. Naoko x Naoko are interested in the topic of education as parents and in our growth development. We discuss current events like the Israeli-Palestinian conflict and how Tim teaches students to formulate unbiased opinions of the conflict as much as possible. We touch upon his unique role and involvement in the transformation of a local public high school to create a small learning community, and how it's become a model for creating a special learning environment. Finally, we talk about issues impacting today's HS students outside of academia. Tune-in to learn more!

    Season 5 Ep. 46: Special Guest Tim and Overarching Topic of Education

  8. 09/28/2023

    Season 5 Ep. 45: Naoness Celebrates our 2nd Anniversary!

    Naoness celebrates our 2nd Anniversary recording, which started as an idea incepted in 2020 by Naoko. A birthday request reciprocated, launches our first episode in September 2021. This is a love letter to our families as we cherish our 35 years of friendship with love, laughter, and gratitude. In this episode, we discuss a recent book we started together, "Build the Life You Want: The Art and Science of Getting Happier" by Arthur C. Brooks and Oprah Winfrey. Today, we also sprinkle in seasonal dishes inspired by global flavors: enchiladas and Japanese-style pork belly, anyone? Bean & Bean NYC: Limited Gesha Box - Rachel + Jiyoon Han, the Mother Daughter Q Grader Duo™ (selected for Naoko by Naoko ;) ⁠Driftaway Subscription Customizable Gift⁠ - Co-founded by Anu Menon & Suyog Mody (selected for Naoko by Naoko ;) Additional coffee gift options with BIPOC founders/co-founders: Coffee Project New York - Co-founded by Chi Sum Ngai and Kaleena Teoh, two AAPI women Kahawa 1893 (now available @ Trader Joe's) Boon Boona Coffee Mainstream recommended best-lists by Wirecutter & Strategist: The Best Coffee Subscriptions (Wirecutter) - Atlas Coffee Club (not Atlanta—apologies!), Trade Coffee (learned about Bean & Bean through their site—thank you!) The Very Best Coffee-Subscription Clubs (Strategist) CBS Sunday Morning News - Hosted by Jane Pauley Build the Life You Want: The Art and Science of Getting Happier by Arthur C. Brooks and Oprah Winfrey From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life by Arthur C. Brooks America's Test Kitchen Green Chile Chicken Enchiladas (used this recipe for the chicken only for an easier prep; we use mozzarella and cheddar cheese) Las Palmas Green Chile Enchilada Sauce (available at Target or any supermarket used as the green Chile sauce above) Restaurant Style Mexican Rice (we like to slight increase the tomato sauce and decrease the chicken broth; regardless, this recipe is a must-try & keeper!)

    Season 5 Ep. 45: Naoness Celebrates our 2nd Anniversary!
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3 Ratings

About

Two women paying attention to the details of ordinary life. Naoko x Naoko’s friendship spans three decades, two countries, and now two cities, San Francisco and the Greater Seattle area. We are wives, working mothers, and feminists in our 40s. NAONESS is just us, showing up to connect and to recalibrate our voices and stories. Listen to us ponder life and food, and share lots of love!

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