F* Your Feelings with Rabbi Mark

Mark Borovitz
  • 5.0 (7)
  • Mental Health
  • Updated Monthly

Ex-con. Recovering alcoholic. Rabbi. That’s Mark Borovitz. For the last 30 years he’s helped people navigate addiction with his no b******t, radically-honest approach to recovery and life. As he’ll tell you, you don’t need to be an addict or alcoholic to be in recovery. F* Your Feelings is all about doing the next right thing, even when it’s hard, and even when you don’t want to. That’s when true growth and redemption happen. It's time to leave your feelings at the door and fight for the life you want.

Episodes

  1. 02/14/2025

    No More Nice—Time to Fight!

    I’m done with the BS. While the powerful divide and conquer, too many stay silent. Not me. Not us. It’s time to stand up, fight back—little by little, just like our ancestors. No excuses. No sugarcoating. Just the raw truth.

    5 min

  2. 01/01/2025

    The Real Resolution: Becoming Truly Human

    In this New Year's Day message, I challenge you to move beyond feelings and become more human. One grain of sand at a time, we can transform ourselves by living our values and taking the next right action. Raw, unfiltered, and real!

    7 min

  3. 12/07/2024

    Feelings vs. Facts: The Importance of Principled Action

    In this episode, I explore the complex relationship between our feelings and our values, and the importance of living consciously in a chaotic world. Drawing on the wisdom of the Torah, I discuss what it means to stand up for what's right, resist lies and indecency, and give voice to the voiceless. I also touch on current events and invite listeners to join me on a journey of spiritual growth and conscious living through a new program of small group discussions and spiritual counseling. If you're ready to embrace a life of purpose and values, this episode is for you.

    11 min

  4. 11/13/2024

    Beyond Platitudes: Grappling with True Morality

    In this episode, I explore the clash between feelings and spiritual values, challenging us to ask if our politics truly align with loving others. I share my struggle to embody my values and invite you to join my new discussion group on "conscious living" - grappling with these issues in community. It won't be easy, but let's do this together!

    9 min

  5. 11/04/2024

    JINOs Exposed: Calling Out the Hypocrisy

    In this episode, I call out "Jews In Name Only" (JINO) who claim to be Jewish but act against core values like justice and compassion. I argue that Judaism means standing up for the dignity of all people, including Palestinians, and not supporting oppressive policies and figures. With the election this week, I urge everyone to vote in line with our sacred principles, not narrow self-interest or hatred. It's time to embody the Sinai experience and let go of the inner slavery of prejudice.

    10 min

  6. 10/29/2024

    Defending What's Right: A Rabbi's Perspective on Current Events

    In episode, I speak out about the current political climate and how it goes against our values. I discuss the importance of standing up for what's right, living according to our principles, and calling out those who spread hatred and division. I urge listeners to vote with their conscience and protect our democracy and freedoms.

    8 min

  7. 10/23/2024

    Confronting the Lies: A Spiritual Imperative for Jews and People of Faith

    In this episdoe, I reflect on the anniversary of the October 7th attacks and challenge listeners to confront the lies and hatred in our political discourse. Drawing upon Jewish teachings, I urge all people of faith to uphold the values of truth, compassion, and human dignity, and to vote in alignment with their deepest spiritual convictions. This is a call to moral clarity and action in turbulent times.

    10 min

  8. 10/15/2024

    Beyond Atonement: The Ripple of Yom Kippur

    In this episode, I reflect on how Yom Kippur has changed us and challenge listeners to embody that transformation. Drawing from biblical wisdom, I emphasize the importance of pursuing justice, compassion, and our divine purpose as a light unto the nations. Join me as we explore what it means to be truly changed by Yom Kippur and commit to living out that change in the year ahead.

    6 min

  9. 10/08/2024

    I'm Back; Let's Wrestle!

    In this podcast episode, I discuss themes of repentance (t'shuvah), personal transformation, and truthfulness. I reflect on my own journey of self-discovery and accountability, emphasizing the significance of the ten days of repentance leading up to Yom Kippur. I highlight the importance of acknowledging past mistakes, recognizing the inherent dignity of all individuals, and engaging in meaningful dialogue about current events and personal growth. I critique divisive political and religious actions, advocating for empathy and respect. This episode marks the relaunch of my podcast, aimed at fostering mutual learning and world improvement.

    19 min

  10. 09/25/2021

    Dr. Lisa Miller

    Rabbi Mark sits down and speaks with Dr. Lisa Miller on the topics of spirituality, psychology and recovery.  Dr. Miller, is the New York Times bestselling author of The Spiritual Child and a professor in the Clinical Psychology Program at Teachers College, Columbia University. She is the Founder and Director of the Spirituality Mind Body Institute, the first Ivy League graduate program and research institute in spirituality and psychology, and has held over a decade of joint appointments in the Department of Psychiatry at Columbia University Medical School. Make sure to visit Dr. Millers website www.lisamillerphd.com and to grab a copy of her book, The Spiritual Child, which you can find anywhere books are sold!

    1h 4m
  • 10 Episodes

Ratings & Reviews

5
out of 5
7 Ratings

About

Ex-con. Recovering alcoholic. Rabbi. That’s Mark Borovitz. For the last 30 years he’s helped people navigate addiction with his no b******t, radically-honest approach to recovery and life. As he’ll tell you, you don’t need to be an addict or alcoholic to be in recovery. F* Your Feelings is all about doing the next right thing, even when it’s hard, and even when you don’t want to. That’s when true growth and redemption happen. It's time to leave your feelings at the door and fight for the life you want.

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