In my Head Podcast

NaJai Pollard
  • 5.0 (4)
  • Spirituality
  • Updated Daily

This podcast aims to discuss and evaluate all perspectives with any given topic. Topics range from race, sports, mental health, spirituality, self-love, growth, healing, relationships and so much more.

Episodes

  1. 11/01/2021

    Toxic Habits and Manifestations

    In today's episode we spoke about toxic behaviors, relationships and attractions. Many people do not know that how you were raised, effects your current day relationships. These relationships can vary from your significant other, your friends, and even yourself.

  2. 10/28/2021

    Hyper Masculinity and Entitlement

    In this episode, I discussed how hyper masculinity presents itself and its impression to others. Hyper masculinity is an exaggeration of male stereotypical behavior, such as an emphasis on physical strength, aggression, and sexuality. Aggressive behavior from men is highly common within the black community. It has been openly expressed to the world as if it were normal and has been accepted socially from peers and family members. Double standards play a huge role into those actions as well.  Other topics were discussed in this episode like, the idea of men taking care of women;vice versa, women acknowledging their worth and time, men not accepting rejection, women verbally and mentally abusing men, etc.

  3. 10/27/2021

    Time is valuable

    The way out of your suffering can be fixed in the now. Don't wait for changes, you be the change. Your perspective is key to your happiness.

  4. 10/26/2021

    Boundaries and Self Control

    In this episode, I discussed the importance of setting boundaries with yourself. This method of self-control promotes self-growth, maturity, and self development. Sometimes we need to just slow down, stop, and breath. Prioritize your life. Know what it is that you want in life. If you have a goal, take the necessary steps to accomplish that goal. We can not go about life with the preconception thoughts that we have. Sometimes all we know will just not cut it. We have to expand our mindset and experience life and people in several different ways. Surround yourself with people who are in a career of your interest or skill. Change your mindset and adapt to your surroundings. Remember, your past does not dictate who you are as a person. If you are stuck in the past, apart of your heart is blocked. You will not be able to move forward in life until you forgive yourself, your past, and your past self. Take control of your life by being in the present and correcting your habits and thought processes. Accept your reality and never compare yourself to anyone.  Love yourself first and never give up on yourself no matter what. Patience is key.

  5. 10/11/2021

    You attract you lessons?

    In this episode, I discuss how your lessons effect you and your loved ones. Reflection of ones actions and decision making is crucial to personal growth.  Have you ever wondered why you always had the same issues about the same thing all the time? Do you see a pattern in your life? We have to be aware of what we do and the things we say to people. Again, it starts with self. Setting boundaries is extremely helpful. This reduces the risk of time being wasted and an increase in maturity level. Do not ignore the signs or red flags that you see within others and yourself. Protect your peace and give your energy to the things that matter. The Universe will continue to put you through these lessons until you learn. Lessons can range from you learning to stop being selfish, to stop being lazy, giving excuses, blaming others, being stubborn, being reckless, being in drama, starting drama, being childish, etc. There is good karma and bad karma. Which one are you going to choose? What's done in the dark will come to light. Be true to yourself and to others. Your decisions may not effect you. They may effect your loved ones, kids, friends, your job, your mental, and so much more. Growth comes from within.  Take control of your life. You are in control.

  6. 10/07/2021

    Are you loving your partner correctly?

    Are you really making your significant other feel loved?  When was the last time you sat down with your partner and discussed love languages? How do you like to be loved?  Does one love language matter more than the other? What is most important to you? In this episode, the topic of love language is discussed between having a balance of all five languages than one. You have to love yourself and treat yourself how you would like to be treated. That way when you decide to bring someone into your life, you will not be asking for something that is impossible or hard to achieve. Two people make up a relationship and two people will always have the choice to either make it work or not. All in all, treat your lover how you will like be treated and keep the reciprocity going and never stop.

  7. 10/05/2021

    Who's in your circle?

    It starts with self. In order to achieve your goals, its necessary to set a goal setting list. its helpful to challenge yourself to get these things done without procrastinating. If you have goals and aspirations you want to achieve, how far will you go to achieve them? What sacrifices will you make? It's normal to find yourself stuck or unmotivated but, you have to uplift yourself. No one is going to care as much about your passion. No one is going to be passionate as you are about what you love. Once you develop a strong sense of belief, trust, and consistency with yourself, it's time to look into your circle. You have to ask yourself: Are my friends supportive or toxic? Are they caring? Do I need to remove myself? Can I trust them? Is this a situational or long term friendship? Are they genuine or fake? Do they have my best interest at heart? These are all a few questions to really ask yourself about people you hang around. When you are down, you'd like to call that friend who can console you and uplift you. As long as you develop that strong bond built on trust and authenticity...You are destined for greatness. Your circle is supposed to build you up, not tear you down. Protect your peace and get that money.

  8. 09/28/2021

    Keep Pushing Forward

    In this podcast, I speak about some of my personal experiences and how I persevered though all my challenges. Being resilient was my bread and butter throughout my whole process of my life and career. I never gave up on myself because I knew what I wanted in life. No matter what challenges I faced, I pushed through. Some people think being successful is easy, but its not. Success comes with growth and maturity. You will be put into situations where you have to learn, grow, and reflect so you can get to the next chapter within your life and career. We have to stop rushing to be someone and somewhere when we are not ready. Stay in the present to feel, love, and reflect. Everything happens for a reason. When we look at life as a blessing, our lessons will not be as harsh as they may seem. Blessings in disguise come in all forms of life. Whether its a baby, a promotion, wealth, luck, new job opportunities, and many more! Stay resilient, tenacious, and genuine in your approach in life. Uplift yourself. Push your limits. Get out of your comfort zone. You are blessed and highly favored.

  9. 09/27/2021

    Are you spiritual or religious?

    In this podcast, I explained how my experiences and lifestyle led me towards spirituality. I also spoke about conversations of The Bible and how problematic that causes. What's the difference between Spirituality and Religion? Religion is a specific set of organized beliefs and practices and  Spirituality is more of an individual practice, and has to do with having a sense of peace and purpose.

    Are you spiritual or religious?
  • 9 Episodes

5
out of 5
4 Ratings

About

This podcast aims to discuss and evaluate all perspectives with any given topic. Topics range from race, sports, mental health, spirituality, self-love, growth, healing, relationships and so much more.

Information

  • Creator
    NaJai Pollard
  • Years Active
    2021
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © NaJai Pollard
  • Show Website
    In my Head Podcast