Follow your Spark

Gina Casbarro
  • 5.0 (30)
  • Self-Improvement
  • Updated Weekly

Join me, your host Gina Casbarro, as I share personal stories and interviews with fellow trailblazers who are living their most authentic life. We'll dive into tools to help you tap into your purpose and passion, stay connected to trust and faith, and follow your north star to live a life you're lit up by - because the world needs more people who are living lives they love! JOIN ME, and let's spark a tidal wave of transformation together! Gina is a Life Designer® Coach and feng shui guide and has been featured as a coaching, mindset and feng shui expert on the "1 Girl Revolution" podcast, the “Aluma Lifestyle Podcast,” the "You-est You® Podcast", in Voyage Baltimore and on the "Women's Wellness that Works" channel. 

  1. 1d ago

    174: What Changes When You Believe You're Ready To Be Seen Now! with photographer Eleanora Hyde

    What if you didn’t feel like you needed a haircut, to lose 10 pounds, or get an entirely new wardrobe in order to want your picture taken? In this week’s episode with photographer Nora Hyde, we talk about the power of allowing yourself to be seen right now, exactly as you are.  You’ll hear stories about what being a clown for children’s parties taught her about not taking yourself too seriously, and what changes when you choose to see the best in yourself and others.  Ready to love, accept and CELEBRATE who you are in this moment? Give this episode a listen! Local to Baltimore and want to share a meal with 25 passionate humans?  Join us for Devotion Dinner where Nora will be capturing the magic of the night through her lens. I can't want to witness the connections, collaborations and synchronicities that blossom when devoted humans gather! Want to experience the magic for yourself? RSVP here! 👇🏼  https://ginacasbarro.com/devotion-dinner MORE ABOUT ELEANORA: Eleanora Hyde is a filmmaker, photographer, and poet with a BFA Acting Degree from Emerson College and a passion for visual storytelling. Her journey behind the camera began in NYC directing short narrative videos with REELARC and recently brought her to California where she was the cinematographer on a short film at UCLA. She has her own photo studio in Baltimore and loves taking confidence-boosting portraits of people in their best light.  STAY CONNECTED WITH ELEANORA: WEBSITE: https://www.norahyde.com/ INSTAGRAM: @eleanorathexplorer EMAIL: Hyde.eleanora@gmail.com MORE ABOUT GINA: Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. STAY CONNECTED WITH GINA: Website: https://ginacasbarro.com Instagram: @gina_casbarro YouTube: @ginacasbarro 1:1 SUPPORT Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most? Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH: Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition Music: https://www.purple-planet.com/

  2. Oct 12

    173: How to Stay Devoted to an Unconventional Path with Integrative Nutritionist Monica Sizemore

    Do you have a vision or dream that the people around you don’t understand? When your friends or family don’t get your choices, I know it can be that much harder to activate the courage to keep going.  In this episode with Integrative Nutritionist, Monica Sizemore, you’ll hear what helped her stay devoted to sharing healthy, nourishing food... even when the people around her judged her choices.  If you want to stay committed to your path, especially if it veers off from the status quo… give this episode a listen to discover what can help you stay true to YOU! Local to Baltimore and want to taste Monica's incredible cooking for yourself?  Join us for Devotion Dinner where she'll be catering an organic, vegan friendly meal as we all share our devotions, and explore how we can uplift and inspire each other!  Snag one of the remaining spots here. 👇🏼  https://ginacasbarro.com/devotion-dinner MORE ABOUT MONICA Monica holds a master's degree in Nutrition and Integrative Health, with post baccalaureate certificates in Western Herbalism & Health and Wellness coaching.  She is also trained in Universal Shamanism, micro dose coaching, Internal Family systems, and works as a private chef.  Through her practice "Sizemore Nutrition Health & Wellness, she provides individualized private wellness care, creates nutritive seasonal menus, curates herbal medicines, and cooks for specialized retreats.  Her path weaves through herbal medicine, mental health, and community involvement.  A lover of great food, music, good company, and life! Monica's passion for nourishing people is rooted in honoring Spirit, reverence for nature, recognizing bio-individuality, connection to community, and a joyful desire to follow what lights her up while helping others thrive. STAY CONNECTED WITH MONICA: EMAIL: monica@sizemorehealthwellness.org INSTAGRAM: @Sizemore_Nutrition_Health MORE ABOUT GINA: Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. STAY CONNECTED WITH GINA: Website: https://ginacasbarro.com Instagram: @gina_casbarro YouTube: @ginacasbarro 1:1 SUPPORT Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most? Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH: Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition Music: https://www.purple-planet.com/

  3. Oct 5

    172: 5 Lessons From 5 Years of Podcasting That Will Help You Bring Any Dream to Life

    So many people who have wanted to start a podcast have asked me… “What do I wish I had known at the beginning? What's the biggest piece of advice I would give them now? This week on the podcast, I share the 5 biggest lessons from 5 years of podcasting that helped me be willing to pursue this dream and keep going through all the ups and downs. No matter what dream or vision is on your heart - whether you want to start a podcast, a business, or pursue any kind of creative venture… this podcast is full of all the things I wish someone told me at the beginning. Ready to learn what can help you activate the courage to start and keep going when your mind's trying to talk you out of it? Give this episode a listen! ⚡️  (You might even learn how to have fun along the way!)  😆 _______________________________________________________________________________________ Local to Baltimore and wish you were surrounded by more examples of people going after big dreams? Join me for Devotion Dinner ❤️‍🔥 An opportunity for entrepreneurs, visionaries, and creatives to come together, share about the passions you're devoted to, and open up to the synchronicities, opportunities or collaborations that organically flow!⁣ Ready to experience a networking event like none other? RSVP here! ginacasbarro.com/devotion-dinner _______________________________________________________________________________________ Want to talk through your vision 1:1? Book a free Clarity Call for an opportunity to activate a vision for your life that lights you up, uncover the biggest obstacles in your way, and explore how working together could help you develop the skills, habits and mindset to create your most authentic, inspired life! 🔥 ginacasbarro.com/claritycall _______________________________________________________________________________________ TIMESTAMPS:  0:00 — Five-year podcast anniversary and the meaning of devotion 1:24 — Lesson #1: Know your why 2:15 — How a solo road trip birthed the podcast 5:48 — Lesson #2: Surround yourself with living examples 8:03 — How friends became her launch team 10:27 — Lesson #3: Evaluate from celebration, not criticism 12:16 — The stat: most podcasts die before episode 10 15:14 — How Descript changed her workflow 17:12 — How YouTube doubled her listenership 19:13 — Lesson #4: Let it be hard — and enjoy it 23:10 — Non-runner to 67 freezing miles on a bike 26:18 — Lesson #5: Co-create with your project's spirit 29:50 — Free clarity calls & Baltimore Devotion Dinner (Oct 25) _______________________________________________________________________________________ MORE ABOUT GINA CASBARRO: Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. STAY CONNECTED WITH GINA: Website: https://ginacasbarro.com Instagram: @gina_casbarro YouTube:    @ginacasbarro TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH: Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition Music: https://www.purple-planet.com

  4. Sep 28

    171: Why You Can’t Control a Life of Devotion

    Ever find yourself obsessing over the “right” steps to take or freaking out when things don’t go as you expected or hoped? On this week's podcast episode, I'm sharing why a life of devotion can’t be controlled, and how you can tap into the FLOW instead.  🌊 To me, living a devoted life means following the sparks of purpose, passion or curiosity, even when you don’t know where it will all lead.  It's a deep invitation to surrender control or needing to orchestrate, predict our plan every single step of the way. Even though I'm committed to living a devoted life… I still have all kinds of thoughts and feelings when life throws in curveballs like a sprained knee weeks before I’m scheduled to lead a big dance event, or when things don’t go according to my “best laid plans.” If you're ready to stop controlling, and start flowing... give this episode a listen to hear a real-time, behind the scenes view of what it's looked like for me lately to live a life of devotion -  and what can help you do the same too! _______________________________________________________________________________________ Local to Baltimore and want to share an intimate meal with 25 passionate, creative, visionary humans? Join me for Devotion Dinner ❤️‍🔥 An intentional, intuitive experience to connect with the people you're meant to meet and open up to the messages, synchronicities, or opportunities that would serve you most.  Ready to experience a networking event like none other? RSVP here! ginacasbarro.com/devotion-dinner _______________________________________________________________________________________ TIMESTAMPS: | 1:08 | The Real Meaning of Devotion | 2:27 | What the Sacred Heart Milagro Means to Me | 6:56 | The Illusion of Control | 11:04 | Catching Myself Playing Small | 13:22 | When 5 People Show Up Instead of 8 | 18:50 | Structure vs. Surrender | 22:42 | Why I'm Grateful I Sprained My Knee | 28:01 | Inside the Devotion Dinner | 30:05 | It's About Who You Become | 33:01 | Can You Believe Before You See? | 36:05 | When Visionaries Gather | 42:45 | Why Results Aren't Linear | 45:10 | Are You Willing to Take the Step?  _______________________________________________________________________________________ MORE ABOUT GINA CASBARRO: Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. STAY CONNECTED WITH GINA: Website: https://ginacasbarro.com Instagram: @gina_casbarro YouTube:    / @ginacasbarro  🔔 Subscribe for more episodes to help you follow your spark:    / ‪@ginacasbarro‬ TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH: Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition #surrendercontrol #trusttheprocess #intuitiondevelopment #lifecoachforwomen #spirituallifecoach  Music: https://www.purple-planet.com

  5. Sep 22

    170: Unexpected Gifts of Collaboration: How to Create Together More Harmoniously

    Have you ever had a project or dream where you've thought:  "I'd love support creating this, or this would be so much more fun to do with others" and yet when it comes to collaboration...  you don't know where to start? In this week's very special podcast episode, I'm joined by Baltimore-based musical trio - the Bayberries!  We get real and honest about what's helped them navigate self-doubt, people-pleasing and all kinds of "humanness" that shows up when multiple folks are involved with bringing a creative vision to life! If you're feeling called to collaborate and would love to know what can help you come together in a way that sparks harmony, connection and growth... this episode is for you! _________________________________________________________________________________ Are you craving time to explore how YOU want to share your gifts? Join me for Devotion on 9/22! ❤️‍🔥 A virtual experience to help you connect to what matters most and discover how to stay committed to your calling even when fear, doubt or uncertainty creep in.  RSVP here! 👉🏼 https://ginacasbarro.com/devotion _________________________________________________________________________________ MORE ABOUT THE BAYBERRIES: The Bayberries are a Baltimore-based female trio whose original music weaves together bluegrass and folk sounds, classical styles, and influences from around the globe. Featuring Danielle Williams on mandolin, piano, flute, and vocals, Samantha Flores on cello and vocals, and Hana Morford on viola, violin, and vocals. STAY CONNECTED WITH THE BAYBERRIES: WEBSITE: https://www.thebayberriesmusic.com/ INSTAGRAM: @thebayberries MORE ABOUT GINA: Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. STAY CONNECTED WITH GINA: Website: https://ginacasbarro.com Instagram: @gina_casbarro YouTube: @ginacasbarro 1:1 SUPPORT Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most? Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH: Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition Music: https://www.purple-planet.com

  6. Sep 14

    169: Where DEVOTION can lead you that no vision board ever could! with Julie Reisler

    What if your dream life looks nothing like what you could plan or foresee in this exact moment?  In this podcast episode with Intuitive Life Designer Coach Julie Reisler… you'll hear what helped her create a top ranked spiritual podcast with over 4 million views, as well as an Intuitive Life Coach Certification school that’s been serving people for the past six years. Neither of which were on her vision board 10 years ago!  If you're ready to stop trying to figure out what you should be doing with your life… and start creating a life devoted to what matters to you most moment to moment, this episode is for you! ✨ Ready to explore what you're called to devote your vital life force energy to now? Join me for Devotion on 9/22! ❤️‍🔥 A virtual experience exploring to help you connect to what matters to you most and discover how to stay committed even when fear, doubt or uncertainty creep in.  RSVP here! 👉🏼 https://ginacasbarro.com/devotion MORE ABOUT JULIE: Julie Reisler, MA, ACC, NBC-HWC, is an intuitive coach, spiritual teacher, author, TEDx speaker, and founder of the Intuitive Life Designer® Coach Academy. A board-certified health and wellness coach and longtime Georgetown University faculty member, Julie has spent over 15 years helping people reconnect with their inner wisdom and create deeply aligned lives. Her work blends evidence-based coaching with intuition, somatics, spiritual wisdom, and Higher Self guidance. Julie hosts the top-rated You-est You® Podcast, with more than 4 million views worldwide, and is the author of Get a PhD in YOU. Her mission is helping people become their You-est You. STAY CONNECTED WITH JULIE: WEBSITE: https://juliereisler.com/ LIFE COACH CERTIFICATION: https://juliereisler.com/certification/ PODCAST:  https://www.youtube.com/@JulieReisler MORE ABOUT GINA: Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. STAY CONNECTED WITH GINA: Website: https://ginacasbarro.com Instagram: @gina_casbarro YouTube: @ginacasbarro 1:1 SUPPORT Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most? Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH: Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition Music: https://www.purple-plan

  7. Sep 7

    168: Your Body Is a Supercomputer: Are You Using All the Intelligence Available to You?

    This week’s podcast with acupuncturist and healer Nicholas Tomaskovic-Devey was like a Jedi masterclass on how to work with your body in a way that makes challenging experiences easier and good situations even better. Days after recording, I sprained my knee and I’m so grateful I had his wisdom in my ear when pain and uncertainty put my ability to be mindful to the test.  If you want to learn simple (maybe not easy!) practices to help you find more calm, peace and presence when you need it most… This episode is a must listen. 💫 ________________________________________________________________________________________ I’m so glad Nicholas stayed devoted to his vision for 8 years before bringing his healing organization Harmony Works to life.  If you have a dream on your heart and you want to discover how to stay connected and committed for the long haul... join us for Devotion. ❤️‍🔥 A virtual masterclass on 9/22 to ignite your devotion, get clear about what makes so many people give up, and discover how to keep going and actually enjoy the ride.  RSVP here! 👉🏼 https://ginacasbarro.com/devotion ________________________________________________________________________________________ MORE ABOUT NICHOLAS TOMASKOVIC-DEVEY: An Acupuncturist, sound and light healer, vocalist, musician, Chinese Clinical Herbalist, body worker, certified Katonah Yoga Teacher, and the founder of Harmony Works Inc. It is his great joy to work for collective and individual Harmony on Planet Earth. He is committed to bring the confluence of vibrational medicines together, for the sake of the people at large and for our planet. As a leader, he wants everyone to shine, as a practitioner, he relies on the keen mixture of intuition and time-proven methodology given to him by exemplary teachers crossing cultures and paradigms from around the world. STAY CONNECTED WITH NICHOLAS: WEBSITE: www.harmonyworksinc.org IG: @harmony.works_ MORE ABOUT GINA: Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. STAY CONNECTED WITH GINA: Website: https://ginacasbarro.com Instagram: @gina_casbarro YouTube: @ginacasbarro 1:1 SUPPORT Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most? Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH: Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition Music: https://www.purple-planet.com

  8. Aug 31

    167: Stop Overthinking, Start Listening: The Wisdom You Can Only Access Through Your Body with Wren LaFeet

    If there’s a habit or pattern you’ve felt stuck in, from procrastination to self-doubt to comparison, and you haven’t managed to THINK your way out of it… the key to breaking through might lie in your body. In this episode, movement facilitator Wren LaFeet and I explore how moving your body in new ways can help you break free from limiting patterns, access a different kind of wisdom, and open up new possibilities for growth. 💫 We also explore Wren’s journey creating his movement modality Cocréa 15 years ago and what’s helped him stay devoted to his vision ever since. ✨ Ready to create the life and work that matters to YOU most? Join me for Devotion on 9/22, a virtual experience exploring where you want to direct your vital life force energy and what can help you stay committed for the long haul. RSVP here! 👉🏼 https://ginacasbarro.com/devotion ________________________________________________________________________________________ MORE ABOUT WREN LAFEET: As a transformational movement facilitator, DJ, dance teacher and embodiment guide, Wren weaves social dance, mindfulness, neuroscience, the Gene Keys, ecology and interpersonal relationship into his potent containers to foster connection, authentic relating and self mastery. He co-created his own movement modality, Cocréa, with his former partner, Antje Schaefer, now in it's 15th year of practice. Wren is a TEDx speaker, featured author in "ReInhabiting the Village", certified Attunement Therapist, Danyasa trained Yoga teacher, HeartMath certified trauma sensitive educator and Gene Keys Guide. He lives in the unceded, traditional homeland of the Nisenan people, in the Uba Seo watershed, Nevada City, CA. STAY CONNECTED WITH WREN: WEBSITE: dancecocrea.com and wrenlafeet.com IG: @cocrea.dance.official and @wren.lafeet MORE ABOUT GINA: Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. STAY CONNECTED WITH GINA: Website: https://ginacasbarro.com Instagram: @gina_casbarro YouTube: @ginacasbarro JOIN US FOR YIN YANG IN BALTIMORE 9/19: RSVP here: https://www.eventbrite.com/e/yin-yang-a-movement-exploration-of-lead-follow-and-flow-tickets-1998389177826?aff=oddtdtcreator 1:1 SUPPORT Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most? Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH: Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition Music: https://www.purple-plan

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5
out of 5
30 Ratings

About

Join me, your host Gina Casbarro, as I share personal stories and interviews with fellow trailblazers who are living their most authentic life. We'll dive into tools to help you tap into your purpose and passion, stay connected to trust and faith, and follow your north star to live a life you're lit up by - because the world needs more people who are living lives they love! JOIN ME, and let's spark a tidal wave of transformation together! Gina is a Life Designer® Coach and feng shui guide and has been featured as a coaching, mindset and feng shui expert on the "1 Girl Revolution" podcast, the “Aluma Lifestyle Podcast,” the "You-est You® Podcast", in Voyage Baltimore and on the "Women's Wellness that Works" channel. 

Information

  • Creator
    Gina Casbarro
  • Years Active
    2021 - 2026
  • Episodes
    173
  • Rating
    Explicit
  • Copyright
    © 2026 Gina Casbarro International LLC
  • Show Website
    Follow your Spark