Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!

Regina Sanchez

Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can start afresh no matter what the issue in your life can be (health, career, marriage, children) and you can start afresh without condemnation, guilt, or shame! "Revive us again, O God! I know you will! Give us a fresh start! Then all your people will taste your joy and gladness." Psalm 85:6 The Passion Translation My heart is to help women realize that, deep within themselves, they hold the ability to overcome. How do I know? Because I've been on a journey of overcoming. You do not need to live with anxiety, depression, or ill health. Inside of you is the ability to ignite joy, bring healing and come to life again. We live in a broken world and many of us have been hurt by trauma in some way. If you have unresolved trauma, you will tend to carry around open wounds that never seem to heal. As you move along in life, you take those wounds and those problems with you, and they continue to rob you of joy and life. But even though you may have been wounded, you don't need to remain wounded. Let me help you Revive your Joy ... Rejuvenate your Destiny ... Restore your Health! Join me each week as I teach you how to have a "fresh start!"

  1. Can I Have Your Heart ... Daddy? Chapter12 -- I Wish I Knew Life Doesn't Just Happen and that God is More Powerful!

    4d ago

    Can I Have Your Heart ... Daddy? Chapter12 -- I Wish I Knew Life Doesn't Just Happen and that God is More Powerful!

    In this Chapter, I talk about my belief that I didn't necessarily have control over my life and the things that happened to me.  Because you see when abuse happens as a child, you don't have a way to stop it.  You are just too little.  So, you must bear through it and that causes you to take on the belief that people just "do things" to you.  Finally, I got the truth of who the Father is and that He wants me to partner with Him for things in my life. But I also obtained another truth about my Father that did set me free … finally after many years to torture.   Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    15 min
  2. Can I Have Your Heart ... Daddy? Chapter 11 - I Wish Anger, Fear, and Anxiety Were Not Part of My Life!

    May 28

    Can I Have Your Heart ... Daddy? Chapter 11 - I Wish Anger, Fear, and Anxiety Were Not Part of My Life!

    I am excited to share this next Chapter in my Book.  As I read this Chapter I could feel some emotion well up in me as I was reminded what my Heavenly Father did to both my son and me. In this Chapter, I had a true deliverance as my Father began the healing process from my sexual abuse.  I also share an experience with my son who was under two years old and how the Father didn't want fear that came upon him to reside there.  These were two powerful stores that I pray will bring encouragement to you as well.  Because you see the Father is no respecter of persons.  What He did for me and my son He will surely do for you.  Take a listen and let this truth embed itself in your heart and know that you do not need to live with fear any longer Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    16 min
  3. How is the "High Jump" Similar to Life?

    May 27

    How is the "High Jump" Similar to Life?

    Whether you are athletic or not, this specific sport can shed some light on the obstacles in your life and how to overcome.  Take a listen to this Podcast to learn how you can become the "high jumper" in your life and in your circumstances.  Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    10 min
  4. May 21

    Can I Have Your Heart ... Daddy? Chapter 10 -- My Wishes for Teaching and Children!

    Can I Have Your Heart … Daddy? Chapter 10 – My Wishes for Teaching and Children! 05.21.26 #144 Welcome friends to my Podcast Giving You a Fresh Start After Trauma.  Remember friends that at this very moment you can have a "Fresh Start" in whatever area of your life that needs to be refreshed, renewed or restored. Today, I am going to read Chapter 10, titled "My Wishes for Teaching and Children! In this Chapter, I will share with you how my dream, my destiny was taken away from me by someone who was to guide me into adulthood. But I also share how my Heavenly Father restored what is taken. I also share about a loss I had and how the Father gave a friend the wisdom He had given me to confirm He was there for me. Be blessed, encouraged, and inspired.   Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    13 min
  5. Sugar, Soda, Microbiome, and Your Gut!

    May 19

    Sugar, Soda, Microbiome, and Your Gut!

    Are you a soda drinker and have multiple sodas a day?  Whether it's sugary soda or sugar free, you are harming your gut or your microbiome which can lead to a number of dis-eases or illness.  Take a list to the podcast and find out what drinking one can of soda a day for 28 days consists of. Blog/Podcast - https://reginasanchez.com/our-lawn-and-our-gut/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    11 min
  6. May 13

    Can I Have Your Heart ... Daddy? Chapter 9 -- My Wishes Continued!

    Can I Have Your Heart … Daddy? Chapter 9 – My Wishes Continued!  05.14.26 #142 Welcome again to my read along of my Book "Can I Have Your Heart … Daddy?"  Today, I am going to read Chapter 9 titled; My Wishes Continued!  In this Chapter I will continue to talk with you about additional past issues in my life that as they came to the front of my mind, I wished I had done differently.  But as I look over my life today, it is in such a different place and I'm so grateful.  Even though I wish I had done some things differently, I appreciate the lessons I learned AND the greater trust I now have in the Lord.  I think without those mistakes, my faith and trust in the Lord might not be where it is today.  For that I'm grateful.   Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    14 min
  7. Our Lawn and Our Gut!

    May 13

    Our Lawn and Our Gut!

    I don't know about you, but I love when my lawn is weedless, thick and green.  It just displays a healthy lawn and makes me happy.  I also love when my body feels well and has energy, joy, and peace.  What is the correlation between my lawn and my body?  Take a listen to this Podcast to understand your lawn and your gut. Blog Posts -- https://reginasanchez.com/health-well-being/ Health Coaching Program – https://reginasanchez.com/health-coaching/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    11 min
  8. May 7

    Can I Have Your Heart ... Daddy? Chapter 8 -- I Wish!

    Can I Have Your Heart … Daddy? Chapter 8 – I Wish!  05.07.26 #140 Welcome friends to my Podcast Giving You a Fresh Start After Trauma.  I am praying that you are grabbing a hold onto having a Fresh Start in whatever issues in your life that need to be renewed. Today, I am going to read Chapter 8, titled I Wish! In this Chapter, I will share with you some issues in my life that as I pondered them and looked back upon them, I wished I handled them differently.  As I said in my book, when we look over our past, we don't want to take on condemnation. That serves no purpose.  But looking over our past to learn from it and perhaps help others navigate the same issues is always helpful. Be blessed, encouraged, and inspired.   Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -- https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    12 min
5
out of 5
8 Ratings

About

Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can start afresh no matter what the issue in your life can be (health, career, marriage, children) and you can start afresh without condemnation, guilt, or shame! "Revive us again, O God! I know you will! Give us a fresh start! Then all your people will taste your joy and gladness." Psalm 85:6 The Passion Translation My heart is to help women realize that, deep within themselves, they hold the ability to overcome. How do I know? Because I've been on a journey of overcoming. You do not need to live with anxiety, depression, or ill health. Inside of you is the ability to ignite joy, bring healing and come to life again. We live in a broken world and many of us have been hurt by trauma in some way. If you have unresolved trauma, you will tend to carry around open wounds that never seem to heal. As you move along in life, you take those wounds and those problems with you, and they continue to rob you of joy and life. But even though you may have been wounded, you don't need to remain wounded. Let me help you Revive your Joy ... Rejuvenate your Destiny ... Restore your Health! Join me each week as I teach you how to have a "fresh start!"