9 episodes

Running Your Mouth is a podcast designed to help you get your daily steps in. Hosted by industry-expert Bob Harper and top trainer Christi Marraccini of NEOU, episodes tackle today's most relevant health and wellness topics. From cheat meals to fitness fads, you'll become better informed and more empowered with every step. Come for the workout, stay for the laughs!

To watch all 10 video podcasts of Running Your Mouth with Bob and Christi, plus unlimited access to an incredible variety of workouts, download the NEOU app today for just $4.99/month. https://neoufitness.com/

Running Your Mouth with Bob and Christi NEOU Fitness

    • Health & Fitness
    • 5.0 • 3 Ratings

Running Your Mouth is a podcast designed to help you get your daily steps in. Hosted by industry-expert Bob Harper and top trainer Christi Marraccini of NEOU, episodes tackle today's most relevant health and wellness topics. From cheat meals to fitness fads, you'll become better informed and more empowered with every step. Come for the workout, stay for the laughs!

To watch all 10 video podcasts of Running Your Mouth with Bob and Christi, plus unlimited access to an incredible variety of workouts, download the NEOU app today for just $4.99/month. https://neoufitness.com/

    Episode 8: Strong Body, Strong Mind

    Episode 8: Strong Body, Strong Mind

    Listen to these five unique tips from Bob and Christi to improve your mental strength to help you with your physical strength.

    To watch all 10 video podcasts of Running Your Mouth with Bob and Christie, plus unlimited access to an incredible variety of workouts, download the NEOU app today for just $4.99/month. https://neoufitness.com/

    • 21 min
    Episode 7: You're an Intermediate. Now What?

    Episode 7: You're an Intermediate. Now What?

    Questions answered! From beginner to intermediate Bob and Christi share insight on how to progress and achieve your goals.

    To watch all 10 video podcasts of Running Your Mouth with Bob and Christie, plus unlimited access to an incredible variety of workouts, download the NEOU app today for just $4.99/month. https://neoufitness.com/

    • 21 min
    Episode 6: The Future of Fitness - Wearables

    Episode 6: The Future of Fitness - Wearables

    Fitness trackers: a blessing or a curse and should they become part of your routine.

    To watch all 10 video podcasts of Running Your Mouth with Bob and Christie, plus unlimited access to an incredible variety of workouts, download the NEOU app today for just $4.99/month. https://neoufitness.com/

    • 21 min
    Episode 5: Nutrition 101

    Episode 5: Nutrition 101

    The things you NEED to hear about healthy eating and how to make it an enjoyable part of your lifestyle.

    To watch all 10 video podcasts of Running Your Mouth with Bob and Christie, plus unlimited access to an incredible variety of workouts, download the NEOU app today for just $4.99/month. https://neoufitness.com/

    • 22 min
    Episode 4: To Cheat or Not To Cheat

    Episode 4: To Cheat or Not To Cheat

    Do you cheat? Learn why cheat meals NOT cheat days will help you lose weight.

    To watch all 10 video podcasts of Running Your Mouth with Bob and Christie, plus unlimited access to an incredible variety of workouts, download the NEOU app today for just $4.99/month. https://neoufitness.com/

    • 21 min
    Episode 3: Every Beginner Needs to Hear This!

    Episode 3: Every Beginner Needs to Hear This!

    Starting your health and wellness journey? Start here! Bob and Christi share things they wish they knew when they were just getting started.

    To watch all 10 video podcasts of Running Your Mouth with Bob and Christie, plus unlimited access to an incredible variety of workouts, download the NEOU app today for just $4.99/month. https://neoufitness.com/

    • 21 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

aspiringsummerbody ,

BOB & CHRISTI

What could be better? Christi AND Bob! TOGETHER! Can’t wait to walk to this podcast!

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