momplex with Scottie Durrett

Scottie Durrett
  • 5.0 (33)
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momplex with Scottie Durrett

Welcome to MOMPLEX, a podcast dedicated to helping moms in all stages of motherhood and life. While motherhood is a blessing and a gift, it doesn’t always feel like that. You are raising a human; the stakes have never been higher! I am Scottie Durrett; I am a certified Health and Life Coach, Mom Mentor, and mom of 3, and each week, I dive into ONE topic that will help YOU turn off survival mode as a mom and learn how to THRIVE in your life. When you thrive, so do your kids! Connect: https://www.instagram.com/scottiedurrett/

  1. 16H AGO

    302. “I Learned from Watching You”

    In today’s episode, I’m opening up about a powerful message that’s been lurking in my heart: Our kids are learning how to be human by watching us. Inspired by that unforgettable 90s commercial—"I learned it from watching you"—I dive into how our behavior, not just our words, shapes our children’s values, confidence, and ability to navigate today’s overwhelming world. I share personal stories, insights from neuroscience, and real-life client moments that highlight how much influence we truly have—even when it doesn’t feel like it. From screen time to self-esteem, eating disorders to emotional health, I unpack how our actions create the emotional blueprint for our kids. This episode isn’t about perfection—it's about awareness and intention. If they’re learning from watching us, let’s give them something worth copying. And in doing so, we benefit too. Click here to schedule a Clarity reading: https://scottiedurrett.com/soul-reading-landing-page Learn more about your ad choices. Visit megaphone.fm/adchoices

    27 min

  2. APR 15

    301. Burned Out, Not Broken

    This week, I dive deep into the critical topic of burnout for mothers. I share some personal experiences and insights about recognizing burnout's subtle signs, which include irritability, decision fatigue, emotional numbness, physical symptoms, and persistent exhaustion. I also offer practical strategies for mothers to address burnout, emphasizing that self-care isn't selfish but essential. If you're struggling with burnout, I encourage you to take small, manageable steps like five-minute breath work, reducing daily decisions, finding joy in small moments, and listening to their body's signals. The episode aims to help mothers break the cycle of survival mode, rediscover their spark, and create a more balanced, fulfilling motherhood experience. A Transcription of the episode is available on our network site. Book a Clarity Reading with me and get the answers you've been waiting for. → https://scottiedurrett.com/soul-reading-landing-page Join the MOMPLEX Crew! – Don’t do this journey alone. Get my best insights, soul-support, and energy-shifting tools straight to your inbox every week. Subscribe here → https://scottiedurrett.com/ Let’s Connect! – Hang with me over on IG @scottiedurrett and let’s talk all things mom-life, soul shifts, and living YOUR version of success. DM me your biggest takeaway from today’s episode! More Episodes: Don’t stop here! Binge more MOMPLEX wisdom → https://scottiedurrett.com/podcast Loved this episode? Please leave a review and let me know! Your feedback helps more moms find this podcast and start living on purpose. Scottie Durrett's Website MomPlex Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    24 min

  3. APR 8

    300. You Go First as the MOM (How to Do This & Why It Matters More Than You Think)

    This week, I get real about what it means to go first as a mom. I share my personal journey from total burnout—when I felt invisible in my own life—to a place of clarity, strength, and self-respect. I realized that waiting for the perfect time to take care of myself meant I was teaching my kids to wait on themselves, too. So I stopped waiting. I started choosing myself, not just for me, but for them. I talk about how one powerful moment with my daughter showed me just how much our kids absorb—not what we say, but how we live. I offer simple, doable ways to reconnect with yourself daily, even in the chaos. This isn’t about doing more—it’s about doing one thing that brings your energy back to you. Because when I go first, my whole family benefits. And Mama, the same is true for you. A Transcription of the episode is available on our network site. Book a Clarity Reading with me and get the answers you've been waiting for. → https://scottiedurrett.com/soul-reading-landing-page Join the MOMPLEX Crew! – Don’t do this journey alone. Get my best insights, soul-support, and energy-shifting tools straight to your inbox every week. Subscribe here → https://scottiedurrett.com/ Let’s Connect! – Hang with me over on IG @scottiedurrett and let’s talk all things mom-life, soul shifts, and living YOUR version of success. DM me your biggest takeaway from today’s episode! More Episodes: Don’t stop here! Binge more MOMPLEX wisdom → https://scottiedurrett.com/podcast Loved this episode? Please leave a review and let me know! Your feedback helps more moms find this podcast and start living on purpose. Scottie Durrett's Website MomPlex Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 min

  4. APR 1

    299. Mastering the Mama Mindset with Marie Smith

    This week, Scottie is joined by Certified Health and Life Coach, Amazon best-selling author, and CIJ Clarity Catalyst Trainer Marie Smith. With over 14 years of experience in the health and wellness industry, she is passionate about helping individuals and corporate teams create lives that feel energized, balanced, and intentional. Through her coaching practice, Golden Hour Coaching, Marie integrates her Master's in Education from Vanderbilt's Peabody College and her extensive background in personal training and fitness to offer 1:1 and group coaching, corporate wellness programs, and retreat opportunities. Her holistic approach empowers clients to find clarity, confidence in their intuition, and a path to feeling whole, healthy, and authentically themselves. As a devoted wife and mother of five, Marie's coaching is enriched by her personal experiences and a deep understanding of life’s complexities. Outside of her professional work, she finds joy in hiking—having conquered the Grand Canyon rim to rim multiple times—biking, cooking, doing word puzzles, reading, and listening to audiobooks or podcasts. She also loves hosting backyard gatherings with family and friends. With her diverse expertise and vibrant approach to life, Marie inspires and guides others every step of the way toward fulfillment and vitality. Website: www.goldenhourcoaching.com Instagram: https://www.instagram.com/mygoldenhourcoaching/ Facebook: https://www.facebook.com/mygoldenhourcoaching LinkedIn: https://www.linkedin.com/in/mariesmith-goldenhourcoaching/ Book a Clarity Reading with me and get the answers you've been waiting for. → https://scottiedurrett.com/soul-reading-landing-page Join the MOMPLEX Crew! – Don’t do this journey alone. Get my best insights, soul-support, and energy-shifting tools straight to your inbox every week. Subscribe here → https://scottiedurrett.com/ Let’s Connect! – Hang with me over on IG @scottiedurrett and let’s talk all things mom-life, soul shifts, and living YOUR version of success. DM me your biggest takeaway from today’s episode! More Episodes: Don’t stop here! Binge more MOMPLEX wisdom → https://scottiedurrett.com/podcast Loved this episode? Please leave a review and let me know! Your feedback helps more moms find this podcast and start living on purpose. Scottie Durrett's Website MomPlex Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    51 min

  5. MAR 25

    298. Making Decisions With, Not For, Your Kids

    Today, I talk about the transformative impact of involving children in decision-making, emphasizing how it fosters connection, reduces resistance, and builds confidence. I share a personal story about my youngest child's request to be consulted on family plans, which led me to incorporate his input. I highlight developmental research showing that children as young as three can express preferences, nurturing their autonomy and emotional regulation. I suggest offering simple choices for younger kids and involving older children in more complex decisions. Ultimately, I stress the importance of making children feel valued and heard, which strengthens trust and emotional safety within the family. SHOW NOTES: Loved this episode? Here’s how we can go deeper together:Book a Clarity Reading – Ready for real insight into your next steps? Book a Clarity Reading with me and get the answers you've been waiting for. → https://scottiedurrett.com/soul-reading-landing-pageJoin the MOMPLEX Crew! – Don’t do this journey alone. Get my best insights, soul-support, and energy-shifting tools straight to your inbox every week. Subscribe here → https://scottiedurrett.com/Let’s Connect! – Hang with me over on IG @scottiedurrett and let’s talk all things mom-life, soul shifts, and living YOUR version of success. DM me your biggest takeaway from today’s episode! (\More Episodes: Don’t stop here! Binge more MOMPLEX wisdom → https://scottiedurrett.com/podcastLoved this episode? Please leave a review and let me know! Your feedback helps more moms find this podcast and start living on purpose. (edited)  Scottie Durrett's Website MomPlex Podcast The podcast dedicated to helping moms in all stages of life. Learn more about your ad choices. Visit megaphone.fm/adchoices

    17 min

  6. MAR 18

    297. You Are Her: Embracing Your Unique Motherhood Journey

    Scottie Durrett delivers a heartfelt message to mothers struggling with the pressures of parenting. She candidly shares her own journey of early motherhood, marked by anxiety and a relentless pursuit of perfection. Scottie challenges the societal narrative that mothers must have all the answers, emphasizing that motherhood is an "inside job" where confidence and strength come from within. The episode explores the importance of self-trust and authenticity in parenting. Durrett argues that mothers often lose themselves by constantly seeking external validation and trying to emulate an idealized version of motherhood. She encourages listeners to embrace their unique parenting style, reminding them that their children chose them specifically. Mistakes are not failures, but opportunities for growth. Scottie uses the metaphor of hurdle training to illustrate that life's challenges are feedback, not roadblocks. She advocates for showing children how to handle setbacks with grace and resilience. This episode champions a compassionate approach to motherhood. By letting go of perfectionism, trusting themselves, and modeling self-acceptance, mothers can build confidence, reduce anxiety, and create deeper connections with their children. Loved this episode? Here’s how we can go deeper together:Book a Clarity Reading – Ready for real insight into your next steps? Book a Clarity Reading with me and get the answers you've been waiting for. → https://scottiedurrett.com/soul-reading-landing-page Join the MOMPLEX Crew! – Don’t do this journey alone. Get my best insights, soul-support, and energy-shifting tools straight to your inbox every week. Subscribe here → https://scottiedurrett.com/ Let’s Connect! – Hang with me over on IG @scottiedurrett and let’s talk all things mom-life, soul shifts, and living YOUR version of success. DM me your biggest takeaway from today’s episode! (More Episodes: Don’t stop here! Binge more MOMPLEX wisdom → https://scottiedurrett.com/podcast Loved this episode? Please leave a review and let me know! Your feedback helps more moms find this podcast and start living on purpose.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 min

  7. MAR 11

    296. How to Help Your Teen Thrive (Without Losing Your Sanity) with Teen Life Coach & Psychic Medium, Kristi Simons

    Struggling to connect with your teen? You’re not alone. Parenting through the teen years can feel like an emotional rollercoaster, but today’s conversation with Teen Life Coach Kristi Simons will change the way you approach it. Kristi shares how to build deeper trust, foster confidence, and create meaningful connections with your teen—without losing your sanity. From understanding their emotional world to setting boundaries with love, Kristi’s insights will help you navigate these years with more ease, grace, and mutual respect. This is a must-listen for any parent who wants to strengthen their relationship with their teen and empower them to thrive.   In today’s episode: The four energetic bodies and how they shape confidence Why emotional intelligence is the missing piece in teen development How small, consistent actions create lasting change The power of self-trust in parenting (and how to cultivate it!)   Connect with Kristi: WEBSITE: https://kristisimonscoaching.com/ INSTAGRAM: https://www.instagram.com/confidentteenteacher/ PODCAST: https://www.instagram.com/confidentteenpodcast/   Want to learn to trust your gut in this parenting and life thing? Then book a SOUL READING with Scottie and that is your best first step: https://scottiedurrett.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 min

  8. MAR 4

    295. Quieting the Noise & Letting Go of Guilt: Why Rest Is Your Power Move

    What if rest wasn’t a luxury but a power move? In today’s episode, we’re flipping the script on the guilt and burnout that so many moms experience. If you’ve ever felt like taking a break means you’re falling behind, this conversation is for you. You’ll learn why rest is essential, not optional, how to shut down that nagging guilt, and simple ways to prioritize yourself without sacrificing your family. By the end, you’ll have the permission (and the tools) to rest without shame—because a well-rested mom is an unstoppable force. Tune in now and let’s shift the way you see rest—because when moms rise, families thrive.   In today’s episode: Why rest isn’t lazy—it’s your secret weapon for showing up fully How to quiet the guilt and actually enjoy time for yourself Simple, real-life strategies to rest without feeling like you’re “falling behind” The powerful message you send your kids when you take care of yourself   Join My Weekly MOMPLEX Newsletter here: https://scottiedurrett.com/   No-BS guide to figuring out life, motherhood, and everything in between, without the burnout and regret. Learn more about your ad choices. Visit megaphone.fm/adchoices

    25 min
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Trailer

5
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33 Ratings

About

Welcome to MOMPLEX, a podcast dedicated to helping moms in all stages of motherhood and life. While motherhood is a blessing and a gift, it doesn’t always feel like that. You are raising a human; the stakes have never been higher! I am Scottie Durrett; I am a certified Health and Life Coach, Mom Mentor, and mom of 3, and each week, I dive into ONE topic that will help YOU turn off survival mode as a mom and learn how to THRIVE in your life. When you thrive, so do your kids! Connect: https://www.instagram.com/scottiedurrett/

Information

  • Creator
    Scottie Durrett
  • Years Active
    2021 - 2025
  • Episodes
    303
  • Rating
    Explicit
  • Copyright
    © 2890ebc0-19d5-11f0-9508-69f9dc23b680
  • Show Website
    momplex with Scottie Durrett

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