Tru You Podcast

Kelley
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED MONTHLY

Welcome to Tru You: A Storytelling Space for Self-Discovery. In this safe brave space, we will address racial trauma and healing for black women through our own lived experiences. This mother daughter dynamic duo will bring real conversations on real issues each month with special guests as we explore "What do I need for racial healing?" Tru You is bought to you by Radiant Vessels. 

  1. 12/15/2024

    Partnering Relationships

    After a long hiatus, we are back with another exciting episode of Tru You! Debbie speaks with Kelley and brings back special guest Aliaa.  They share their incredible summer and the things they were able to achieve in the Maywood community.  They also share the ups and downs of partnering relationships, outside barriers, racial trauma, and finding healing. Please subscribe to our YouTube channel, www.youtube.com/@TruYouPodcast/videos or our visit our website www.truuyou.org and leave reviews and comments.

    51 min

  2. 04/30/2024

    Breaking Barriers

    In this episode of Tru You, Kelley and Debbie have a real conversation with special guest Markeyta.  What happens when you stand on your worth and break down barriers to achieve your dreams? In this episode we discuss entrepreneurship, facing racism and systemic barriers and finding healing.  Check out and support MarLatSco Group LLC at www.marlatsco.com. You can also find supportive resources by clicking on the link to Let's Be Well Inc.  and email at letsbewellnfp@gmail.com Please also subscribe to our YouTube channel, www.youtube.com/@TruYouPodcast/videos or our visit our website www.truuyou.org and leave reviews and comments.

    41 min

  3. 02/29/2024

    Living with the Pressure

    In this episode of Tru You, Kelley and Debbie let down their personal walls and share their struggles with high blood pressure and weight loss.  They discuss the importance of listening to your bodies and caring for yourself, racial disparities for black women, and address  trauma and healing.    Please check out our YouTube channel, www.youtube.com/@TruYouPodcast/videos or our website www.truuyou.org and leave reviews and comments.

    44 min

  4. 01/27/2024

    New Beginnings

    In this episode of Tru You, Kelley and Debbie talk with special guest Lawana who shares the importance of walking in God's purpose and following the vision for your life.  We discuss why she chose to write her book, Vision Beyond Measure, why sharing her journey was important, and how this book can help those who need healing . More info about Lewana can be found on www.lewanamichelle.com and her book, Vision Beyond Measure, is available for purchase through Amazon.  Please check out our YouTube channel, www.youtube.com/@TruYouPodcast/videos or our website www.truuyou.org and leave reviews and comments.

    31 min

  5. 11/30/2023

    No Longer Silent: Exposing Domestic Abuse

    In this episode of Tru You, Kelley and Debbie talk with special guest Karen again for a second time but regarding a serious topic on domestic abuse.  We discuss the shocking statistics, how Karen moved from trauma to healing, and why she feels it is important to share her story. **Please note that this episode contains depictions of violence that some may find disturbing.  If you need to, don't be afraid to reach out for help and call the National Domestic Violence Hotline: 800-799-7233 Please check out our new YouTube channel, www.youtube.com/@TruYouPodcast/videos or our website www.truuyou.org and leave reviews and comments.

    56 min

  6. 10/28/2023

    Dementia and the Black Community

    In this episode of Tru You, Kelley and Debbie talk with special guest Gail who shares her journey as a dementia caregiver for her mother.  We discuss why she chose to write a book about her experience, the different types of dementia, and the disparities within the black community. Gail is the author of The Fading Garden: A Daughter's Journey with Dementia.  Available for purchase on Amazon November 4th! Please check out our new YouTube channel, www.youtube.com/@TruYouPodcast/videos or our website www.truuyou.org and leave reviews and comments.

    38 min

  7. 09/22/2023

    Counseling and the Black Community

    In this episode of Tru You, Kelley and Debbie talk with our amazing guest Tanisha who is a licensed clinical professional counselor.  We discuss the effects of the pandemic then and now within the black community, generational hurts and healing, and the importance of taking care of your mental health.  If you are looking for a counselor that specializes in couples therapy, please contact Tanisha at www.freedomcounseling.org Please check out our new YouTube channel, www.youtube.com/@TruYouPodcast/videos or our website www.truuyou.org and leave reviews and comments.

    36 min

  8. 07/31/2023

    Stepping Into Your Purpose

    In this episode of Tru You, Kelley and Debbie have an insightful conversation with special guest Dana.  What happens when you turn hopelessness and depression into healing and new found purpose? In this episode we discuss realizing your purpose, entrepreneurship, systemic barriers and finding healing.  You can book a private class with Dana by contacting her at www.ipaintonpurpose.com or email her at ipaintonpurpose@gmail.com  Also, check out our website www.truuyou.org and feel free to leave reviews and comments.

    31 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to Tru You: A Storytelling Space for Self-Discovery. In this safe brave space, we will address racial trauma and healing for black women through our own lived experiences. This mother daughter dynamic duo will bring real conversations on real issues each month with special guests as we explore "What do I need for racial healing?" Tru You is bought to you by Radiant Vessels. 

Information

  • Creator
    Kelley
  • Years Active
    2021 - 2024
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © 2024 Tru You Podcast
  • Show Website
    Tru You Podcast