What if making something with your hands could do more than give you a finished project? What if it could help you reconnect with yourself, quiet the noise, reclaim your imagination, and change the way you move through the world? In this episode of Not Your Granny’s Quilt Show, I’m joined by Bonnie Smith Whitehouse, author, professor, and maker, to talk about the power of creative practice and her book, In Our Hands: A Maker’s Manifesto for Changing the World Through Creative Practices. Bonnie makes a compelling case for why creativity isn't a luxury, an indulgence, or something we should squeeze into whatever time is left after everything else gets done. Making is part of being human. Whether you're quilting, painting, photographing, gardening, coding, or experimenting with something completely new, creative expression gives us a way to explore ideas, process emotions, and connect with ourselves in ways that words alone sometimes cannot. We talk about the wisdom of our hands, the relationship between creativity and mental well-being, and how a creative practice can offer a little refuge from the constant noise of screens, productivity culture, and everyday responsibilities. Bonnie shares why protecting our imagination matters, how to make room for creativity in our homes and lives, and why being willing to look a little foolish is an important part of learning something new. We also dig into the idea of pruning what no longer serves us to make room for growth, the importance of arts education, and why nurturing our ability to create feels especially meaningful in a world increasingly shaped by technology and artificial intelligence. This conversation is a reminder that you don't have to be an artist, have a dedicated studio, or make something impressive to benefit from creativity. You just have to give yourself permission to begin. In this episode, we talk about: Why making things by hand can help us reconnect with ourselvesThe connection between creative practice, mindfulness, and mental well-beingWhy creativity should be treated as an essential part of life, not just a hobbyHow quilting, painting, photography, coding, and other creative outlets can help us express ourselvesMaking space for creativity at home, even when you don't have a dedicated studioThe value of being a beginner and embracing the “glorious awkwardness” of learningLetting go of what no longer serves you so new ideas and growth can take shapeWhy imagination and arts education are worth protectingHow creative practice can help us find agency and hope in a complicated worldAbout Bonnie Smith Whitehouse Bonnie Smith Whitehouse is an author and professor whose work explores the connections between creativity, making, imagination, and the human experience. Her book, In Our Hands: A Maker’s Manifesto for Changing the World Through Creative Practices, invites readers to recognize the power of their own creative instincts and make room for meaningful creative practices in everyday life. 📖 Find Bonnie’s book: In Our Hands: A Maker’s Manifesto for Changing the World Through Creative Practices If this conversation inspires you to pick up a project, try something new, or make a little more room for creativity in your life, I’d love to hear about it in the comments! Enjoying Not Your Granny’s Quilt Show?👍 Like this episode and subscribe to the channel for more conversations with quilters, artists, makers, and creative people from all walks of life.💬 Leave a comment and tell us what you're making!📲 Share this episode with a creative friend who could use a little encouragement to make something. #CreativePractice #Creativity #MindfulMaking #QuiltingCommunity #NotYourGrannysQuiltShow Episodes are recorded, edited and produced by Amanda Oros. Logo art by Myranda Mondry. Want to see more? You can find it here: Find Podcast Merch here! nygqs.printify.meFollow along on Instagram: Podcast - https://www.instagram.com/notyourgrannysquiltshow Long-arming - https://www.instagram.com/sweetpeadesigncompanySubscribe to YouTube: https://youtube.com/@notyourgrannysquiltshowSupport the show on Patreon: patreon.com/notyourgrannysquiltshowWant to be on the show? Send us a message