Journey 2 Fulfilment

Pauline Bernardo

The Journey 2 Fulfilment podcast is about having a fulfilling life, finding purpose, doing meaningful work, emotional wellness, building self-confidence, loving yourself, motivation, abundance and interviews with amazing guests who share their unique stories for inspiration. Your host Pauline is a Self Mastery Coach helping you unlock your full potential to be the very best version of yourself and create the life you love! Follow Pauline on Instagram @paulinebernardo_ If you like what you hear please give us a review and don't forget to Like, Share & Subscribe!

  1. 03/18/2022

    Push Past Barriers For Change, Autism & Community Impact W/ Jimmy Clare

    Jimmy Clare shares his inspiring journey from being bullied in school to proving people wrong and founding CrazyFitnessGuy.  Since the day Jimmy was born, he was told a long list of “can’t dos” and learning limitations. Despite all the bullying through school, naysayers and odds placed against him, Jimmy kept on keeping on, driven by his determination to find ways to grow and turn the “can’ts” into the “can dos”. Following his crazy passion for personal growth, healthy living and uplifting community Jimmy started up a fitness company to provide motivational content.     Jimmy is a Speaker, Autism Advocate, Author, and Founder of CrazyFitnessGuy. He specialises in helping people, especially those who are on the Autism Spectrum, to live healthier lifestyles.  In this episode, Jimmy shares insights into: 💥 How to push through and evolve against the many challenges of life 💥 The way to set your boundaries and keep a work-life balance 💥 How to stop limiting beliefs imposed by other people and create your own pathConnect with Jimmy: https://www.crazyfitnessguy.com/ IG: @crazyfitnessguy  https://www.linkedin.com/in/jimmy-clare-speaker/ https://www.facebook.com/JimmyClareSpeaker/... ******************************************* Contact Pauline: If you are interested in working or collaborating with Pauline please feel free to drop her an email to pauline@paulinebernardo.com 💛💙 For more fulfilment go to:  www.paulinebernardo.com

    52 min
  2. 02/20/2022

    Understanding The Nature of Oneness W/ Julianna Rose

    Julianna Rose shares her awakening journey from having a rift inside her family to guiding others to explore their infinite essence.  Having intuitive psychic abilities as a child, Julianna turned to nature as a guide for her life. She facilitates energetic healings, activations and reprogramming for co-creative beings who are choosing to evolve and freely flow in all NOW moments. Her unique approach offers exploration of the infinite possibilities of mind, body and spirit to reembody the true essence of source energy and awareness from within.  Julianna is an energy healer, light activator, and DNA programmer. She specialises in healing therapies for evolving self-awareness.  In this episode, Julianna shares insights into: 💥 How connecting with nature, yoga and meditation can help you regulate your emotion and your mind 💥 Being completely immersed into energy healing, activating your light and reprogramming your DNA through yoga 💥 How tapping into the NOW moment allows us to fully experience all of lifeConnect with Julianna: https://juliannarose.net/ www.instagram.com/juliannarosehealing https://www.facebook.com/JuliannaRose1111/ www.youtube.com/pilaguru. . . *******************************************Contact Pauline: If you are interested in working or collaborating with Pauline please feel free to drop her an email to pauline@paulinebernardo.com 💛💙 For more fulfilment go to:  ⁠⁠www.paulinebernardo.com⁠⁠

    45 min
  3. 02/13/2022

    Ditch Diet Culture for Better Health W/ Dr. Supatra Tovar

    Supatra Tovar shares her amazing journey from being interested in helping a friend to practicing Holistic Health Psychotherapy.  Dr. Tovar’s dedication to holistic wellness began immediately after college when she provided health education workshops. She then taught bilingual health programs and worked as a clinical dietitian. Since then, Dr. Tovar has worked to help clients while doing her doctoral internship. She has delivered presentations at several national conferences on mindfulness interventions for eating disorders, weightism, and health disparities among minorities.  Supatra is a clinical psychologist, registered dietitian and fitness expert. She specialises in helping others to transform themselves through holistic health psychology.  In this episode, Supatra shares insights into: 💥 How to approach and support someone who you might be concerned about   💥 The impact of diet culture, media and consumerism on self-image    💥 How to change your thinking about yourself through mindfulnessConnect with Supatra: https://drsupatratovar.com https://www.instagram.com/drsupatratovar/ https://www.linkedin.com/in/drsupatratovar/ https://www.facebook.com/drsupatratovar/ https://www.tiktok.com/@drsupatratovar https://twitter.com/drsupatratovar. . . ******************************************* Contact Pauline: If you are interested in working or collaborating with Pauline please feel free to drop her an email to pauline@paulinebernardo.com 💛💙 For more fulfilment go to:  ⁠⁠www.paulinebernardo.com⁠⁠

    38 min

About

The Journey 2 Fulfilment podcast is about having a fulfilling life, finding purpose, doing meaningful work, emotional wellness, building self-confidence, loving yourself, motivation, abundance and interviews with amazing guests who share their unique stories for inspiration. Your host Pauline is a Self Mastery Coach helping you unlock your full potential to be the very best version of yourself and create the life you love! Follow Pauline on Instagram @paulinebernardo_ If you like what you hear please give us a review and don't forget to Like, Share & Subscribe!