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The podcast you never knew you needed. Sponsored by Centered Recovery Programs, Reed Smith tackles the big problems with eye opening perspective. Whether it's issues with recovery, depression, or mental illness; there is an answer to it. This podcast provides people with a unique, but powerful approach on how to obtain a healthier and happier lifestyle. The best part? It all starts with you.

Episodes

  1. 12/08/2021

    Getting Familiar with Insights - EP.2

    Reed Smith sits down with former client Jonathan to discuss the initial perspective of mindfulness, and how insights begin to build on each other over time.

  2. 11/01/2021

    What is Mindfulness? - EP.1

    Reed and Tristen from Centered Recovery Programs sit down to discuss what mindfulness is, and how it is portrayed in mainstream media. Most people retain content related to mindfulness all the time without even knowing it, and the benefits a practice like this can bring are immeasurable. Still skeptical? Let the guys prove it to you in this 21-minute episode!

  • 2 Episodes

About

The podcast you never knew you needed. Sponsored by Centered Recovery Programs, Reed Smith tackles the big problems with eye opening perspective. Whether it's issues with recovery, depression, or mental illness; there is an answer to it. This podcast provides people with a unique, but powerful approach on how to obtain a healthier and happier lifestyle. The best part? It all starts with you.

Information

  • Creator
    Centered Recovery
  • Years Active
    2021
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Copyright Centered Recovery
  • Show Website
    Get Centered