Hyer Vybrations and self love

Lacey Delaney
  • 5.0 (8)
  • Self-Improvement
  • Weekly

Let’s learn to love ourselves and raise our vibrations together. On this podcast you will hear all about my experience recovering from and eating disorder and learning to not hate myself. We will talk about spirituality, motherhood, and so much more. I hope to at least help one person with this podcast and inspire others to join me on this self love journey! You can also expect a bubbly personality with a dark sense of humor from me.

  1. 02/15/2022

    Joy Breathing

    in todays episode we discuss being human, my experience with needing to take some time off to rest and get back centered and focussed on healing. at the end we practice heart center birthing, joy breathing, and breath counting meditation with a few affirmations thrown in the mix.

  2. 02/08/2022

    Making Recovery a Priority, While Living a Busy Life

    In this episode we discuss staying committed to eating disorder recovery even in the midst of a busy life.

    Making Recovery a Priority, While Living a Busy Life

  3. 02/01/2022

    You Are Enough

    In this episode we discuss working through feelings of inadequacy, we discuss my experience with body acceptance, and why it does more harm to our future when we compare ourselves to others. at the end of the episode we go over crystal recommendation that are relevant to this episode.

    You Are Enough

  4. 01/25/2022

    Finding Balance

    in this episode we discuss finding balance and do an exercise together, to see if we need more balance in our lives.

    Finding Balance

  5. 01/18/2022

    Healing Through Creativity

    In todays episode we discuss tools I have utilized for healing. We discuss how things that excite us are stepping stones to our higher purpose.  I give the listeners a short tarot reading and discuss how I utilize tarot to aid my healing. we end the episode with a mindfulness meditation.

  6. 01/11/2022

    Facing Fears Head On

    In todays episode we talk about what is on the other side of fear, and how to accomplish our dreams without allowing fears to hold us back

  7. 01/04/2022

    New Year, New Intention

    In this episode we discuss how the popular resolutions and how we can change things up to focus on things that truly matter more then our outer appearance. I share my experience with resolution caused turmoil, and I we discuss setting intentions with out being hard on ourselves this year.

  8. 12/28/2021

    Setting Boundaries, an Act of Self-Love!

    In todays episode we discuss setting healthy boundaries, signs you are not setting boundaries, and tips on how to live a happier life by setting healthy boundaries.

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About

Let’s learn to love ourselves and raise our vibrations together. On this podcast you will hear all about my experience recovering from and eating disorder and learning to not hate myself. We will talk about spirituality, motherhood, and so much more. I hope to at least help one person with this podcast and inspire others to join me on this self love journey! You can also expect a bubbly personality with a dark sense of humor from me.

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