UnDefined Life Podcast

Fatima Denga
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I'm Fatima Faith and I'm here to help you. I'm a Life Coach who loves to help others find their path to being the best Empowered version of themselves possible. That's why I created the UnDefined Life Podcast previously (Faith's Real Talk): a podcast that offers two things: coaching tips to give you tools and improve your life and delves into topics that can feel difficult to tackle. I am here to help you navigate the tricky waters of life, whether they're personal or professional with a dash of humor (because sometimes it's just easier that way).

  1. 08/10/2025

    What Have Men Got To With It? Redefining Motherhood Beyond Personal Fulfilment, Societal Expectations and The Value of Women.

    In this conversation, Fatima explores the complexities ofmotherhood, fulfilment, and societal expectations. She challenges the notion that women's worth is solely tied to their ability to bear children and emphasizes the importance of recognizing diverse cultural perspectives on childbearing. Fatima also critiques the impact of feminism and gender roles, advocating for a balanced society where both men and women are valued equally. She concludes by highlighting the need for self-actualization in today's world, moving beyond traditional gender roles and fostering harmony between genders. Chapters: 00:00 - Redefining Motherhood and Fulfilment 12:24 - Cultural Perspectives on Childbearing 16:11 - The Impact of Feminism and Gender Roles 23:08 - Towards a Balanced Society HOW TO WORK WITH ME. Are you yearning to unlock the door to unwavering self-confidence? You possess dreams and aspirations that beckon you, yet you find yourself grappling with self-doubt as you navigate the path toward your goals. Now is the time to step into your authentic self-embracing the values and principles that define you and to express that essence boldly to the world. You’ve come to a profound realization: the days of being a people pleaser are behind you. You are ready to prioritize your own needs and desires in a way that nurtures both your well-being and your relationships. Take the first step toward transformation. Book a complimentary discovery call with me through the Calendly link below, and let’s embark on this empowering journey together.  → Book a FREE Complimentary coaching session via this Link: https://calendly.com/faithfaden Find me on socials: Instagram @UnDefined Life - Life Coach Substack - https://substack.com/@theundefinedlife Join my Community: Thriving Sisterhood below: https://www.facebook.com/groups/556884412192351/?ref=share Don’t forget to LIKE & SUBSCRIBE Speakers in order of voice appearance: 1. Courtney Boateng and Renee Kapuku (Both Wives) Choosing Yourself: The Rise of Child-Free Women and Delayed Parenthood @ tomysisterhood  2. Jessica Chinyelu Wife and Mum of 3. Entrepreneur and a pro at getting sponsorships @jessicachinyelu on Instagram.   3. Elena Bridgers Wife and Mum of 2 Science Writer and Content Creator on the evolution of motherhood. @elena.bridgers   4. Ryan Shepard Wife and Mum of 2. Digital creator and helps ambitious Mums cook restautant quality meals. @lifewithryan.co   5. @nenyenollytv66 /TikTok Channel Dramatisation on The Barren Woman(Part 2)   6. Dr Alisha Rai Supports women and Thanks to TEDx Talks Infertility is more common than you think – support is not | Alisha Rai|TEDxUniversityof Mississippi.   7. Nadiya Hussain [MBE] TV Chef and an AuthorMarried mother of 3 children Winner of The Great British Bake Off 2015 8. Dr Shante Holley @drshantesays 9. Louise Perry on DOAC podcast DEBATE: Feminist Women Vs Non-Feminist Women Journalist and author of THE CASE AGAINST THE SEXUAL REVOLUTION.   10 .Paige Connell (Wife and Mum of 4) Digital Creater and Working Mum @sheisapaigeturner on Instagram   11. Richard Reeves on DOAC podcast President of the American Institute for Boys and Men. Topic - Gender Expert: Men Are Emotionally Dependent on Women, We’re Treating Them Like Malfunctioning Women. Author of Book: Of Boys and Men Thank you for listening and supporting the Podcast. Credit to ItsWatR from Pixabay - Embrace for the music used in the intro and outro. Disclaimer: The content provided on this Podcast channel is for informational and entertainment purposes only. Theviews and opinions expressed in the videos, comments, and other materials are those of the individual creators and do not necessarily reflect the views of the channel or its affiliates. .Any reliance you place on such information is strictly at your own risk. A

    29 min

  2. 08/06/2025

    . "Debunking Myths: Feminism, Motherhood, and the Pursuit of Happiness"

    In this video, Fatima critiques the popular narrative suggesting that having children is essential for happiness. She discusses prominent voices like Erica Komisar and Candace Owens, and offers insights from her personal development, spiritual, and practical perspectives. Fatima challenges the idea that motherhood is a universal path to fulfillment, and examines feminism's role in shaping modern attitudes toward education, marriage, and gender roles. Sheargues that happiness shouldn't be outsourced to external factors like having children and touches on racial and cultural differences in experiencing freedoms and societal expectations.   00:00Introduction: Challenging the Narrative 00:15Critiquing Prominent Voices on Feminism 02:25Personal Views on Sexual Liberation 05:40The Myth of Children as a Source of Happiness 11:17Feminism and Its Limitations 21:27Conclusion and Personal Insights HOW TO WORK WITH ME. Are you yearning to unlock the door to unwavering self-confidence? You possessdreams and aspirations that beckon you, yet you find yourself grappling with self-doubt as you navigate the path toward your goals. Now is the time to step into your authentic self-embracing the values and principles that define you and to express that essence boldly to the world. You’ve come to a profound realization: the days of being a people pleaser arebehind you. You are ready to prioritize your own needs and desires in a way that nurtures both your well-being and your relationships. Take the first step toward transformation. Book a complimentary discovery call with me through the Calendly link below, and let’s embark on this empowering journey together.  → Book a FREE Complimentary coaching session via this Link: https://calendly.com/faithfaden  Email: ⁠⁠faithfaden@gmail.com⁠⁠  Instagram @UnDefined Life -Life Coach  Book a FREE Complimentary coaching session via this Link:https://calendly.com/faithfaden Join my Community: Thriving Sisterhood below: ⁠https://www.facebook.com/groups/556884412192351/?ref=share⁠ FOR YOUTUBE: ⁠https://www.youtube.com/@UnDefined_Life11⁠  Don’t forget to SUBSCRIBE Thank you for listening and supporting the Podcast. Credit to ItsWatR from Pixabay - Embrace for themusic used in the intro and outro. Speakers in this Podcast Episode in Order: 1. Speakers : Femi Obong-Daniels with Uriel Oputa Outside The Box Podcast YouTube Channel Topic: It is Hard To Find A Decent Man In Nigeria  2. Amy McPhie Allebest Breaking Down Patriarchy YouTube Channel Founder: Amy McPhie Allebest Topic:  “Shockingly Relevant Lessons from the Civil Rights Movement   3.Kat Blaque YouTube Channel “What Is: Womanism”  4. Antonia Howard speaking to Dr Aisha. Fofana Ibrahim Topic: Is Feminism Misunderstood in Sierra Leone? YouTube Channel : Honestly Speaking with Antonia   5. Clip from “The Help” Movie Copyright belongs to:Disney VOD EMEA Released 2011  6. Dr Anna Machinspeaking on Diary of a CEO Podcast Topic: World Expert on Love: Your Brain Already Picked Your Partner (But They’re Lying About Monogamy). Disclaimer: The content provided on this Podcast channel is for informational and entertainment purposes only. Theviews and opinions expressed in the videos, comments, and other materials are those of the individual creators and do not necessarily reflect the views of the channel or its affiliates. While we strive to provide accurate and up-to-date information, we make no representations or warranties regarding the completeness, reliability, or availability of the content. Any reliance you place on such information is strictly at your own risk. Advice given should not be substituted for professional help from licensed professionals trained tomanage psychological and mental health problems.

    22 min

  3. 07/13/2025

    5 Lessons Every Woman MUST Know from The Diddy Trial.

    In this insightful episode, Fatima delves into the lessons from the Diddy trial, discussing Diddy's legal battles, his relationships with women, and his alleged threats towards Jennifer Lopez. She explores the impact of Diddy's history on black culture and women's views on sexual liberation. Fatima shares five crucial lessons for women, particularly in the context of breakups and personal development, emphasizing the importance of self-worth, loyalty, and the need for pauses and resets in life. The video underscores the significance of personal growth and spiritual alignment in navigating life's challenges. Fatima discusses the lessons learned from the Diddy trial, focusing on themes of personal development, relationships, and self-worth. She explores the implications of entitlement,loyalty, and the importance of self-reflection and healing after breakups. The conversation emphasizes the need for women to recognize their value and the significance of being single as a time for growth and understanding oneself.  Takeaways · Diddy was found guilty of transportation to engage in prostitution. · The trial raised questions about the nature of relationships and sexual liberation. · Entitlement can lead to unrealistic expectations in relationships. · Loyalty means different things to different people and should not require self-sacrifice. · Personal reflection is crucial after a breakup to reset and grow . Recognizing one's worth is essential for personal development. · Women should not compromise their values for relationships. · Healing takes time and requires self-love and patience. · Spirituality can play a role in personal growth and understanding. · Celebrities are human and face their own struggles, just like everyone else.  Chapters 00:00 Diddy Trial Insights and Cultural Reflections 13:16 Lessons on Singleness and Relationships 20:37 Entitlement and Expectations in Relationships 24:32 Understanding Loyalty and Its Complexities 30:32 The Importance of Personal Reflection and Reset time HOW TO WORK WITH ME. If you're ready to confront any challenging mindsets or behaviours after listening to this podcast, please don't hesitate to reach out to me through my email link below:  Email: ⁠⁠faithfaden@gmail.com⁠⁠  Instagram @UnDefined Life - Life Coach  Book a FREE Complimentary coaching session via this Link:https://calendly.com/faithfaden Join my Community: Thriving Sisterhood below: ⁠https://www.facebook.com/groups/556884412192351/?ref=share⁠ FOR YOUTUBE: ⁠https://www.youtube.com/@UnDefined_Life11⁠  Don’t forget to SUBSCRIBE Thank you for listening and supporting the Podcast. Disclaimer: The content provided on this YouTube channel is for informational and entertainment purposes only. Theviews and opinions expressed in the videos, comments, and other materials are those of the individual creators and do not necessarily reflect the views of the channel or its affiliates. While we strive to provide accurate and up-to-date information, we make no representations or warranties regarding the completeness, reliability, or availability of the content. Any reliance you place on such information is strictly at your own risk. Advice given should not be substituted for professional help from licensed professionals trained tomanage psychological and mental health problems.

    41 min

  4. 07/13/2025

    Diddy Threatens J-LO| Lessons from the Diddy Trial for Women: A Deep Dive

    In this insightful episode, Fatima delves into the lessons from the Diddy trial, discussing Diddy's legal battles, his relationships with women, and his alleged threats towards Jennifer Lopez. She explores the impact of Diddy's history onblack culture and women's views on sexual liberation. Fatima shares five crucial lessons for women, particularly in the context of breakups and personal development, emphasizing the importance of self-worth, loyalty, and the need for pauses and resets in life. The video underscores the significance of personal growth and spiritual alignment in navigating life's challenges. Fatima discusses the lessons learned from the Diddy trial, focusing on themes of personal development, relationships, and self-worth. She explores the implications of entitlement, loyalty, and the importance of self-reflection and healing after breakups. The conversation emphasizes the need for women to recognize their value and the significance of being single as a time for growth and understanding oneself.  Takeaways · Diddy was found guilty of transportation to engage in prostitution. · The trial raised questions about the nature of relationships and sexual liberation. · Entitlement can lead to unrealistic expectations in relationships. · Loyalty means different things to different people and should not require self-sacrifice. · Personal reflection is crucial after a breakup to reset and grow . Recognizing one's worth is essential for personal development. · Women should not compromise their values for relationships. · Healing takes time and requires self-love and patience. ·  Spirituality can play a role in personal growth and understanding. ·   Celebrities are human and face their own struggles, just like everyone else.  Chapters 00:00 Diddy Trial Insights and Cultural Reflections 13:16 Lessons on Singleness and Relationships 20:37 Entitlement and Expectations in Relationships 24:32 Understanding Loyalty and Its Complexities 30:32 The Importance of Personal Reflection and Reset HOW TO WORK WITH ME. If you're ready to confront any challenging mindsets orbehaviours after listening to this podcast, please don't hesitate to reach out to me through my email link below:  Email: ⁠faithfaden@gmail.com⁠  Instagram @UnDefined Life - Life Coach  Book a FREE Complimentary coaching session viathis Link: https://calendly.com/faithfaden Join my Community: Thriving Sisterhood below: https://www.facebook.com/groups/556884412192351/?ref=share FOR YOUTUBE:https://www.youtube.com/@UnDefined_Life11  Don’t forget to SUBSCRIBE Thank you for listening and supporting the Podcast. Disclaimer: The content provided on this YouTube channel isfor informational and entertainment purposes only. The views and opinions expressed in the videos, comments, and other materials are those of the individual creators and do not necessarily reflect the views of the channel or its affiliates. While we strive to provide accurate and up-to-date information, we make no representations or warranties regarding the completeness, reliability, or availability of the content. Any reliance you place on such information is strictly at your own risk. Advice given should not be substituted forprofessional help from licensed professionals trained to manage psychological and mental health problems.

    43 min
  5. Your UNIQUE State of Happiness Revealed - A Live Demonstration

    06/26/2025

    Your UNIQUE State of Happiness Revealed - A Live Demonstration

    In this conversation, Fatima explores the concept of happiness, emphasizing its subjective nature and the importance of understanding one's emotional states. She introduces a happiness scale to illustrate how individuals experience peaks and troughs in their emotional well-being. Fatima discusses the dynamics of happiness, highlighting that it is not a constant state but rather a fluctuating experience influenced by various life events. She encourages viewers to seek professional help if they identify issues affecting their happiness and emphasizes the importance of making choices that align with one's desire for happiness. CHAPTERS: 00:00 - Introduction to Accessing Happiness 01:25 - Setting Up the Happiness Scale 02:53 - Understanding Peaks and Troughs 06:20 - Exploring Baseline Happiness 10:23 - Personal Journey and Shifting Happiness 13:33 - Conclusion and Final Thoughts Takeaways Happiness is a subjective feeling and varies for everyone.Using tools like the Oxford Happiness Test can help measure well-being.Understanding the happiness scale can empower individuals to assess their emotional states.Peak moments represent high points in happiness, while troughs represent low points.Life events significantly impact our emotional well-being and happiness.It's essential to recognize that not everyone operates at the same baseline of happiness.Seeking professional help is crucial for those struggling with their emotional states.Making conscious choices can help shift towards a more positive state of happiness.Happiness is a myriad of emotions, not just a single state.Life is a journey of ups and downs, and it's okay to experience both. OXFORD HAPPINESS QUESTIONNAIRE :  (download link below) - Thank you - Charan Prasadhttps://www.scribd.com/document/630404247/oxford-happiness-questionnaire-2 HOW TO WORK WITH ME. If you're ready to confront any challenging mindsets orbehaviours after listening to this podcast, please don't hesitate to reach out to me through my email link below:  Email: ⁠faithfaden@gmail.com⁠ Instagram @UnDefined Life - Life Coach Book a FREE Complimentary coaching session viathis Link: https://calendly.com/faithfaden Join my Community: Thriving Sisterhood below: https://www.facebook.com/groups/556884412192351/?ref=share: FOR YOUTUBE:https://www.youtube.com/@UnDefined_Life11  Don’t forget to SUBSCRIBE Thank you for listening and supporting Podcast. Disclaimer: This video is intended as entertainment, andtherefore any advice or teaching given should not be substituted forprofessional help from Licensed professionals trained to manage psychologicaland mental health problems. If anything triggers you, please seek professionalhelp, therapy, and counselling.

    14 min

  6. 06/17/2025

    Transform Your Life With These Happiness Secrets

    In this episode of 'undefined Life,' I explore the profound topic of the desire to be happy. Drawing from my personal experiences of growing up in post-colonial Zimbabwe and the cultural conditioning that shaped my views on happiness. I underscore the difference between fleeting moments of happiness and a deeper, more sustainable state of happiness. I also share how to access this state, the significance of internal happiness over external validation, and the role of self-awareness and self-love in achieving true happiness. By the end, I invite you to reflect on your own experiences. Join me in the next part of the series, where I will dive deeper into achieving sustainable happiness.   CHAPTERS: 00:00- Welcome to Undefined Life 00:23 -The Importance of Happiness 04:08-Understanding Happiness 08:30 - Overcoming Fear of Happiness 11:20 - Practical Tips for Happiness 30:41- Conclusion and Next Steps HOW TO WORK WITH ME. If you're ready to confront any challenging mindsets or behaviours after listening to this podcast, please don't hesitate to reach out to me through my email link below: Email: ⁠faithfaden@gmail.com⁠ Instagram @UnDefined Life - Life Coach Book a FREE Complimentary coaching session via this Link: https://calendly.com/faithfaden Join my Community: Thriving Sisterhood below: https://www.facebook.com/groups/556884412192351/?ref=share FOR YOUTUBE: https://youtu.be/Ye56b0hxbHk Emotions Wheel Resource: belongs to Scholastic. For a copy, this is available for free when you register@https://resource-bank.scholastic.co.uk/search/search .Disclaimer: This video is intended as entertainment, and therefore any advice or teaching given should not be substituted for professional help from Licensed professionals trained to manage psychological and mental health problems. If anything triggers you, please seek professional help, therapy, and counselling. Thank you for listening and supporting the Podcast.  Fatima

    32 min

  7. 06/16/2025

    Simple Habits That Lead to Profound Happiness. VIDEO

    In this episode of 'undefined Life,' I explore the profound topic of the desire to be happy. Drawing from my personal experiences of growing up in post-colonial Zimbabwe and the cultural conditioning that shaped my views on happiness. I underscore the difference between fleeting moments of happiness and a deeper, more sustainable state of happiness. I also share how to access this state, the significance of internal happiness over external validation, and the role of self-awareness and self-love in achieving true happiness. By the end, I invite you to reflect on your own experiences. Join me in the next part of the series, where I will dive deeper into achieving sustainable happiness.   CHAPTERS: 00:00- Welcome to Undefined Life 00:23 -The Importance of Happiness 04:08-Understanding Happiness 08:30 - Overcoming Fear of Happiness 11:20 - Practical Tips for Happiness 30:41- Conclusion and Next Steps HOW TO WORK WITH ME. If you're ready to confront any challenging mindsets or behaviours after listening to this podcast, please don't hesitate to reach out to me through my email link below: Email: ⁠⁠faithfaden@gmail.com⁠⁠ Instagram @UnDefined Life - Life Coach Book a FREE Complimentary coaching session via this Link: https://calendly.com/faithfaden Join my Community: Thriving Sisterhood below: ⁠https://www.facebook.com/groups/556884412192351/?ref=share⁠ FOR YOUTUBE: ⁠https://youtu.be/Ye56b0hxbHk⁠ Emotions Wheel Resource: belongs to Scholastic. For a copy, this is available for free when you register@https://resource-bank.scholastic.co.uk/search/search .Disclaimer: This video is intended as entertainment, and therefore any advice or teaching given should not be substituted for professional help from Licensed professionals trained to manage psychological and mental health problems. If anything triggers you, please seek professional help, therapy, and counselling. Thank you for listening and supporting the Podcast.  Fatima

    32 min

  8. 06/05/2025

    Lessons from Quitting YouTube.

    In this episode, I discuss how my decision to quit YouTube started a journey of personal growth and self-discovery. Starting with a Christian channel in 2000,and later transitioning to a Money and Faith channel in 2022, I eventually paused and then quit all social media and content creation efforts in 2023 to focus on my life. I share my struggles with insecurities and the need for external validation. However, quitting became a catalyst for me to confront my inner challenges and grow. She emphasizes the importance of turning inward for validation, reigniting one's inner flame, and embracing personal expansion.  In this episode, I introduce my new YouTube channel,'Undefined Life,' where I will share life lessons, personal development tools, and spirituality insights to help you thrive. 00:00 -Introduction and Channel Background 00:40Struggles and Decision to Quit 01:52 Realizations and Personal Growth 04:15 Rediscovering Purpose and Passion 09:42 Living an Undefined Life 12:19 Conclusion and Invitation to Subscribe HOW TO WORK WITH ME. If you're ready to confront any challenging mindsets orbehaviours after listening to this podcast, please don't hesitate to reach out to me through my email link below:  Email: ⁠faithfaden@gmail.com⁠ Instagram @UnDefined Life - Life Coach Audio Video Track:  Book a FREE Complimentary coaching session viathis Link: https://calendly.com/faithfaden Join my Community: Thriving Sisterhood below: https://www.facebook.com/groups/556884412192351/?ref=share Thank you for listening and supporting the Podcast.

    13 min
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About

I'm Fatima Faith and I'm here to help you. I'm a Life Coach who loves to help others find their path to being the best Empowered version of themselves possible. That's why I created the UnDefined Life Podcast previously (Faith's Real Talk): a podcast that offers two things: coaching tips to give you tools and improve your life and delves into topics that can feel difficult to tackle. I am here to help you navigate the tricky waters of life, whether they're personal or professional with a dash of humor (because sometimes it's just easier that way).

Information

  • Creator
    Fatima Denga
  • Years Active
    2021 - 2025
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Fatima Denga
  • Show Website
    UnDefined Life Podcast